Health and Me

alexandria ocasio cortez

fertility treatment

alexandria ocasio cortez egg freezing

aoc freezes eggs

aoc fertility

egg freezing

*AOC Freezes Her Eggs at 36: What You Need to Know About Egg Freezing* Alexandria Ocasio-Cortez, 36, has opened up about a deeply personal health decision — freezing her eggs. The US congresswoman says the decision gives her more control over her future as she balances her personal life with her political career. Her announcement comes as speculation continues around a possible 2028 presidential run, but AOC says her decision is also about opening up conversations around fertility and women’s reproductive health.

Short Videos

Alexandria Ocasio-Cortez Freezes Her Eggs

alexandria ocasio-cortez freezes her eggs

Fitness

5 Strength Exercises Worth Doing After 50

5 strength exercises worth doing after 50

Health & Wellness

UK Student Nearly Dies After Accidental Paracetamol Overdose: Why It Can Cause Liver Failure

uk student nearly dies after paracetamol overdose: why it can cause liver failure

Your Heart After A Cardiac Event: What Recovery Really Looks Like

your heart after a cardiac event: what recovery really looks like

6 Warning Signs Your Gym Routine Is Doing More Harm Than Good

six warning signs your gym routine is doing more harm than good

dwayne johnson

the rock

fitness

dwayne johnson fitness

dwayne johnson workout

the rock fitness

Dwayne Johnson’s muscle-building technique combines rest-pause sets, controlled reps and lengthened partial reps to push muscles beyond failure. Learn how The Rock trains his chest, why muscle tension and weight control matter, and what 2025 research suggests about post-failure partial reps and muscle growth.

Dwayne Johnson’s Muscle-Building Technique

dwayne johnson’s muscle-building technique

The Spleen Connection: Why Myeloproliferative Neoplasms Can Cause An Enlarged Spleen & Early Fullness

the spleen connection: why myeloproliferative neoplasms can cause an enlarged spleen & early fullness

How To Reduce Heart Disease Risk Naturally: Diet, Exercise & Lifestyle Tips

how to reduce heart disease risk naturally: diet, exercise & lifestyle tips

shah rukh khan

heartburn

Shah Rukh Khan Routine

Coffee

Celeb News

Shah Rukh Khan starts his day with three cups of coffee, but is this morning ritual healthy? Doctors explain how coffee on an empty stomach may trigger acidity, reflux, heartburn or bloating in some people. Caffeine intake, coffee strength and individual tolerance also matter when deciding what works for you.

Shah Rukh Khan’s Morning Routine: 3 Cups Of Coffee

shah rukh khan’s morning routine: 3 cups of coffee

Health News

Thyroid Medicine Recall Gets US FDA’s Highest Risk Rating: What To Know

thyroid medicine recall gets us fda’s highest risk rating: what to know

Popular Organic Applesauce Recalled Due To Mold Toxin: What Is Patulin & How Dangerous It Is

popular organic applesauce recalled due to mold toxin: what is patulin & how dangerous it is

FSSAI Proposes Ban On ‘Paneer’ Label For Non-Milk Products: What It Means For Consumers

fssai proposes ban on calling non-milk products ‘paneer’: what this means for consumers

Strokes Have Nearly Doubled Among Young Adults: Researchers Identify 4 Key Health Risks

strokes have nearly doubled among young adults: researchers identify 4 key health risks

adah sharma

botox

banana

banana peel

banana peel botox

banana peel benefits

Can banana peel really replace Botox? Actress Adah Sharma tried the viral “Banana Botox” skincare trend, claiming smoother skin and a temporary tightening effect. But science says banana peel cannot replicate Botox injections. Here’s what Botox actually does, why banana peel may irritate sensitive skin, and what you should know.

Adah Sharma Tries Banana Peel Botox Trend

adah sharma tries banana peel botox trend

WHO Sets 2027 Flu Vaccine Strains; US States Can Now Order Free COVID Shots For Kids

who sets 2027 flu vaccine strains; states can now order free covid shots for kids

Nutrition

Every Extra 100g Ultra-Processed Food Linked To 14% Higher Heart Risk, 11% Higher BP Risk

every extra 100g ultra-processed food linked to 14% higher heart risk, 11% higher bp risk

victoriabeckham

applecidervinegar

wellnessroutine

morningroutine

healthtips

Victoria Beckham’s ₹14 morning wellness routine includes apple cider vinegar, which she reportedly drinks on an empty stomach. While apple cider vinegar may have potential benefits for blood sugar, fullness and weight management, evidence remains limited. Drinking it undiluted can also irritate the throat, stomach and damage tooth enamel.

Victoria Beckham’s ₹14 Morning Wellness Routine

victoria beckham’s ₹14 morning wellness routine

FSSAI Tightens Food Warning Labels: Even One High Fat, Salt Or Sugar Ingredient Could Trigger A Red Warning

fssai’s food warning labels get stricter: not two, even a single ingredient could trigger a red warning

That Small Shadow On The Lung: Why Finding Out Matters

that small shadow on the lung: why finding out matters

chuando tan

Longevity

Young Look Tips

Health Tips

Diet Tips

Wellness Tips

Chuando Tan is 60, but his youthful appearance continues to surprise people worldwide. The Singaporean model and photographer follows a simple routine: eggs, milk, lean protein, rice, vegetables and broth. He avoids alcohol, smoking, coffee and ultra-processed foods, while staying active and drinking plenty of water.

Chuando Tan’s Daily Diet & Habits

chuando tan’s daily diet & habits

The Gynecological Cancer Symptoms Women Often Mistake for “Normal” Ageing Like

the gynecological cancer symptoms women often mistake for “normal” ageing like

Sepsis Is Not One Disease: Why Identifying Different Types of Sepsis Could Change Treatment

sepsis is not one disease: why identifying different types of sepsis could change treatment

swine flu

h1n1 vaccine

h1n1

h1n1 cases

h1n1 in delhi

swine flu delhi

flu vaccine

flu vaccination

influenza vaccine

influenza a

H1N1 cases are rising rapidly in Delhi, putting renewed focus on seasonal influenza vaccination—especially for people at higher risk of complications.

H1N1 Surge in Delhi: Should You Get the Flu Vaccine? Doctors Explain

h1n1 surge in delhi: should you get the flu vaccine? doctors explain

FDA To Speed Up Approval Process For Vapes & Nicotine Pouches: Does It Mean They Are Safer Than Cigarettes?

fda to speed up approval process for vapes & nicotine pouches: does it mean they are safer than cigarettes?

UK NHS Trust To Review 4,500 More Breast Cancer Cases After 20 Unnecessary Mastectomies

uk nhs trust to review 4,500 more breast cancer cases after 20 unnecessary mastectomies

old monk

fssai alcohol news

royal challengers

fssai liquor ban

alcohol warning labels

why no cancer warning on alcohol

alcohol carcinogen

The recent FSSAI action involving certain liquor products from brands such as Old Monk, Royal Challenge and Antiquity has reignited a broader conversation about alcohol and health. While the regulatory action relates to alleged labelling and flavouring violations—not cancer—it raises an important public health question.

Alcohol Causes Cancer Too—So Why Don't Bottles Carry Cancer Warnings Like Cigarettes?

alcohol causes cancer too—so why don't bottles carry cancer warnings like cigarettes?

From Occasional to Long-Term Smoking, Experts Explain How Much Lung Damage Can Actually Reverse After Quitting?

from occasional to long-term smoking, experts explain how much lung damage can actually reverse after quitting?

can your liver grow back

liver health

how liver regenerates

liver

liver regeneration

can liver regenerate

The liver is the only major internal organ in the human body with the remarkable ability to regenerate. Even after losing up to two-thirds of its mass through surgery or injury, healthy liver cells can multiply and restore the organ to the size your body needs. This process is driven by powerful chemical signals that activate liver cells and stop growth once regeneration is complete.

Can Your Liver Grow Back? Liver Regeneration Explained

can your liver grow back? liver regeneration explained

neeraj chopra

neeraj chopra diet

neeraj chopra daily diet

neeraj chopra food

neeraj chopra breakfast

neeraj chopra lunch

Neeraj Chopra is back in action as he begins his latest campaign in Glasgow. But what does India's Olympic champion eat every day to stay at the top of his game?

Neeraj Chopra's Daily Diet | What Fuels India's Javelin Star

neeraj chopra's daily diet | what fuels india's javelin star