Name: Unhealthy sources of protein you should avoid
Uploaded: 2024-08-09T15:57:44+05:30
Duration: 49 s
Description: Certain protein sources, like processed meats, high-fat dairy, and sugary protein drinks, can be unhealthy due to high levels of sodium, saturated fats, and added sugars, increasing risks of chronic diseases.

Health

Lifestyle

processed meats

high-fat dairy

sugary protein drinks

sodium

saturated fats.

Certain protein sources, like processed meats, high-fat dairy, and sugary protein drinks, can be unhealthy due to high levels of sodium, saturated fats, and added sugars, increasing risks of chronic diseases.

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Unhealthy sources of protein you should avoid

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