Name: Ways you can maintain a good eyesight
Uploaded: 2024-08-30T16:19:38+05:30
Duration: 58 s
Description: To maintain good eyesight, eat a balanced diet rich in vitamins, get regular eye check-ups, protect eyes from UV rays, practice proper eye hygiene, and take breaks from screens. Regular exercise and avoiding smoking also support overall eye health. Watch the video...

Health

diet

eye check-ups

uv protection

screen breaks

exercise

To maintain good eyesight, eat a balanced diet rich in vitamins, get regular eye check-ups, protect eyes from UV rays, practice proper eye hygiene, and take breaks from screens. Regular exercise and avoiding smoking also support overall eye health. Watch the video...

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Ways you can maintain a good eyesight

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