Name: World Sexual Health Day: Facts about sexual health you should know
Uploaded: 2024-09-04T16:06:28+05:30
Duration: 53 s
Description: World Sexual Health Day raised awareness about sexual health, emphasizing the importance of safe practices, informed choices, and open conversations. It highlighted the need for education on contraception, STIs, and reproductive health to promote overall well-being and prevent health issues.

Health

world sexual health day

sexual health

contraception

stis

reproductive health

safe practices

awareness

World Sexual Health Day raised awareness about sexual health, emphasizing the importance of safe practices, informed choices, and open conversations. It highlighted the need for education on contraception, STIs, and reproductive health to promote overall well-being and prevent health issues.

Short Videos

World Sexual Health Day: Facts about sexual health you should know

world sexual health day: facts about sexual health you should know

Health and Me

Fitness

Zone Zero Workouts: Why Barely Exercising Could Improve Your Health And Longevity

zone zero workouts: why barely exercising could improve your health and longevity

Health & Wellness

Do You Have A 'Fatty Heart'? Here's How To Tell And Changes That Can Save Your Life

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Why the Inches on Your Neck Are More Dangerous Than Your Waistline?

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Nutrition

Even 'Minimal' Portion Of Ultra-processed Foods Sabotage Male Fertility And Metabolism

even 'minimal' portion of ultra-processed foods sabotage male fertility and metabolism

Lifestyle

exercises

control

blood sugar

insulin sensitivity

diabetes

Essential exercises for diabetes management include brisk walking, resistance training, swimming, cycling, high-intensity interval training (HIIT), and yoga. These activities improve insulin sensitivity, enhance glucose metabolism, and promote overall health, helping individuals maintain better blood sugar control and reduce complications.

Essential exercises to control blood sugar

essential exercises to control blood sugar

Social Connection Isn’t Just Fun: How Socializing Could Literally Add Years To Your Life?

social connection isn’t just fun: how socializing could literally add years to your life?

Rain Or Sweat, Your Shoes Might Be Dirtier Than Your Toilet; Essential Hygiene Tips To Follow

rain or sweat, your shoes might be dirtier than your toilet; essential hygiene tips to follow

Health News

Rare Fungus Shows Promise As 'Nature’s Weapon' That Could Fight Cancer-Cells

rare fungus shows promise as 'nature’s weapon' that could fight cancer-cells

Healthcare

workouts

tummy muscles

home exercises

core strengthening

fitness

Discover engaging workouts to tighten loose tummy muscles from the comfort of your home. These fun exercises, including planks, burpees, and bicycle crunches, make core strengthening enjoyable and effective. With consistency and dedication, you can achieve a toned midsection and boost your confidence effortlessly.

Fun workouts to tighten loose tummy muscles easily at home

fun workouts to tighten loose tummy muscles easily at home

Cardiologist Says He Would Never Buy These 10 Foods 'After 20 Years Of Treating Heart Diseases'

cardiologist says he would never buy these 10 foods "after 20 years of treating heart diseases"

Weight Loss Diet Trend Linked To 135% Higher Risk Of Mortality: US Study Found Threat To Heart

weight loss diet trend linked to 135% higher risk of mortality: us study found threat to heart

root vegetables

nutrition

fiber

vitamins

health

Root vegetables are nutrient-dense foods that provide essential vitamins, minerals, and fiber. Including a variety of these, like sweet potatoes, carrots, and beets, in your daily diet can enhance heart health, support digestion, and boost immunity while adding delicious flavors to your meals.

Healthiest root vegetables you must eat daily

healthiest root vegetables you must eat daily

NHS Launches Free Chickenpox Vaccine: How Vaccinations Can Help Keep Kids In School And Reduce Absenteeism

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'Act Now To Protect Yourself ', Warns AMA As Whooping Cases Hit Decades-High, Calls For Vaccinations

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Is Pink Salt Weight Loss An Ancient Ayurvedic Ritual Or AI-Fueled Fad Trend?

is pink salt weight loss an ancient ayurvedic ritual or ai-fueled fad trend?

How ORS Treats More Than Diarrhoea And Dehydration? 7 Surprising Ways It Can Your Boost Health

how ors treats more than diarrhoea and dehydration? 7 surprising ways it can your boost health

polio vaccine

paralysis prevention

lifelong immunity

herd immunity

global eradication.

world polio day

World Polio Day emphasizes the crucial benefits of the polio vaccine, including prevention of paralysis, lifelong immunity, herd immunity, cost-effectiveness, and global health collaboration. Vaccination safeguards children, ensuring they lead healthy lives and contributes to eradicating polio worldwide.

World Polio Day: 5 benefits of polio vaccine for every child

world polio day: 5 benefits of polio vaccine for every child

One Head Injury Could Be Enough to Trigger Brain Cancer, Shocking Study Finds

one head injury could be enough to trigger brain cancer, shocking study finds

Parenting

Strong Babies, Weak Bones? Does Breastfeeding Actually Cause Women To Lose Bone Density?

strong babies, weak bones? does breastfeeding actually cause women to lose bone density?

air pollution

women's health

reproductive complications

respiratory issues

breast cancer risk

Air pollution poses severe risks to women's health, leading to respiratory issues, cardiovascular diseases, and reproductive complications like miscarriages and premature births. Long-term exposure increases the likelihood of breast cancer, dysmenorrhea, and chronic conditions, significantly affecting overall well-being and quality of life.

Side effects of air pollution on women’s health

side effects of air pollution on women’s health

eggs

spinach

nuts

citrus fruits

omega-3

Hair loss

To prevent seasonal hair loss, include nutrient-rich foods in your daily diet. Opt for eggs for biotin, spinach for iron, nuts for omega-3 fatty acids, and citrus fruits for vitamin C. These promote hair health by strengthening roots and encouraging growth during seasonal changes.

Foods you must eat daily to prevent seasonal hair loss

foods you must eat daily to prevent seasonal hair loss

Flesh Eating Bacteria Death Toll At 4 People, 22 Hospitalized, Does It Actually Eat Your Flesh?

flesh eating bacteria death toll at 4 people, 22 hospitalized, does it actually eat your flesh?

Deadly Flesh-Eating Bacteria Kills Two Oysters Kill Two: Is Climate Change Making Infection Worse?

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pregnancy diet

raw meats

unpasteurized dairy

high mercury fish

harmful bacteria

pregnancy

During pregnancy, it's important to avoid foods that could harm both mother and baby. Stay away from raw or undercooked meats, seafood high in mercury, unpasteurized dairy products, raw eggs, and processed deli meats. These foods may contain harmful bacteria or toxins that can lead to complications.

Foods that one should avoid during pregnancy

foods that one should avoid during pregnancy

Depression, Anxiety, and PTSD Linked to 50–100% Higher Risk of Heart Disease, Study Finds

depression, anxiety, and ptsd linked to 50–100% higher risk of heart disease, study finds

trauma

recovery

rehabilitation

support

healing

World Trauma Day highlights the importance of recovery after physical injuries. Key strategies include seeking medical attention, engaging in rehabilitation, maintaining a healthy diet, building a support network, and addressing mental health through therapy, ensuring a holistic approach to healing.

World Trauma Day: Ways to overcome physical trauma after an injury

world trauma day: ways to overcome physical trauma after an injury

Parkinson’s Disease Symptoms Improve With Tango, Doctors in Argentina Reveal

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activities

walking

phone calls

stairs

fast-walking

balcony

dancing

breaks

commercials

reminders

Incorporating simple activities like walking during phone calls, taking the stairs, or fast-walking on your balcony can help you achieve 10,000 steps daily. Dancing during breaks, marching during commercials, or setting hourly movement reminders also effectively boost your step count.

Way​s to complete your 10,000 steps daily

way​s to complete your 10,000 steps daily