Dec 05, 2024
Aarushi BhaduryA popular dairy-free milk alternative, almond milk is low in calories and rich in vitamin E. It's perfect for cereals, coffee, and smoothies.
Credit: Canva
A creamy, rich dairy-free cheese alternative, cashew cheese is perfect for sandwiches and crackers. It's made from cashews and often contains other ingredients like nutritional yeast and olive oil.
Credit: Canva
A rich and creamy dairy-free milk, cashew milk is ideal for smoothies, coffee, and sauces. It's a good source of healthy fats and can be a good choice for those with nut allergies.
Credit: Canva
A creamy and tangy dairy-free yogurt, coconut yogurt is perfect for smoothies and desserts. It's naturally sweet and often contains probiotics.
Credit: Canva
A cheesy, nutty-flavored nutritional powerhouse, nutritional yeast can be sprinkled on pasta, popcorn, or used in sauces. It's a good source of B vitamins and protein.
Credit: Canva
A creamy and naturally sweet dairy-free milk, oat milk is great for cereals, smoothies, and lattes. It's a good source of fiber and can be a good choice for those with gluten sensitivities.
Credit: Canva
A versatile dairy-free milk alternative, soy milk is a complete protein source. It can be used for cooking, baking, and drinking.
Credit: Canva
A versatile dairy-free yogurt alternative, soy yogurt can be used in smoothies, parfaits, and as a topping. It's a good source of protein and calcium.
Credit: Canva
A highly versatile soy-based food, tofu can be pressed and marinated to mimic the texture and flavor of cheese. It's a great source of protein and can be used in a variety of dishes.
Credit: Canva
A mild-flavored dairy-free milk, rice milk is suitable for baking and cooking. It's hypoallergenic and often fortified with vitamins and minerals.
Credit: Canva
Thanks For Reading !