Nov 07, 2024
Aarushi BhaduryCoconut water, a natural electrolyte-rich drink, can help rehydrate your body and replenish lost minerals.
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Start your day with a bowl of fresh fruits like bananas, apples, or oranges. They are packed with essential vitamins, minerals, and natural sugars to re-energize you.
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Jaggery, a healthier alternative to refined sugar, can provide a quick energy boost and aid digestion.
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A warm bowl of creamy kheer, made with rice, milk, and sugar, can soothe your digestive system and provide a comforting start.
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Milk and curd are excellent sources of protein and calcium, aiding in muscle repair and bone health.
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Moong dal halwa, a rich and delicious dessert, is a traditional choice for breaking the fast.
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Poori and chana masala, a protein-packed meal, can energize your body and satiate your hunger.
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Puri and aloo sabzi, a timeless Indian breakfast, is a hearty and flavorful way to break your fast.
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A bowl of vegetable soup is gentle on your digestive system and provides essential vitamins and minerals.
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These delectable treats, made with wheat flour, ghee, and sugar, offer a burst of energy and satisfy your sweet cravings.
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