Nov 03, 2024
Health and Me, Aarushi BhaduryAloe vera has soothing and anti-inflammatory properties that can help reduce dandruff and scalp irritation. Apply aloe vera gel to your scalp and leave it on for 30 minutes before rinsing.
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Using a medicated shampoo containing ingredients like ketoconazole or zinc pyrithione can help reduce dandruff.
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This natural remedy can help balance the pH of your scalp and reduce dandruff. Mix equal parts apple cider vinegar and water, apply it to your scalp, and rinse thoroughly.
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Hot water can strip your scalp of its natural oils, leading to dryness and dandruff. Use lukewarm water instead.
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Baking soda can help exfoliate your scalp and remove dead skin cells. Mix it with water to form a paste, apply it to your scalp, and rinse thoroughly.
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Coconut oil is a great moisturizer that can soothe a dry and flaky scalp. Massage it into your scalp and leave it on for an hour before washing it off.
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A balanced diet rich in fruits, vegetables, and whole grains can help improve overall scalp health.
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Excessive use of hair styling products can irritate your scalp. Opt for gentle, natural products and avoid using heat styling tools too often.
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Stress can exacerbate dandruff. Practice relaxation techniques like yoga, meditation, or deep breathing to reduce stress levels.
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Known for its antifungal properties, tea tree oil can help combat the fungus that causes dandruff. Dilute it with a carrier oil and massage it into your scalp.
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