Oct 16, 2024
Riya BaibhawiIt is very easy to create space for reflection. Therefore, instead of shrugging off that pain, you should feel it.
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Use this time to reconnect to your passion and hobbies.
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It can be really tough to stop by your go-to coffee shop, listen to your favourite playlist, without the person you used to go there with. But Do it.
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Examine the partnership more holistically and think about why, exactly, things didn’t work out.
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Many of us hope we can stay friends—or at least be cordial—with our former partners.But it is better to cut off.
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Jotting down all of your honest feelings, even the ugly and intimate ones, can really help you get move on.
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It’s important to remember that your loved ones are your safety net during difficult times.
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The healthiest coping mechanism is getting rid of everything associated with this person.
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Therapy isn’t accessible to everyone but "having an unbiased, neutral third-party observer is instrumental" is helpful.
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