Oct 29, 2024
Health and Me, Aarushi BhaduryPacked with heart-healthy fats, protein, and fiber, almonds can help lower bad cholesterol and reduce the risk of heart disease.
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A sweet and savoury snack that's a great source of fibre and healthy fats.
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Indulge your sweet tooth with dark chocolate, which is rich in antioxidants that can help lower blood pressure and reduce the risk of heart disease.
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A protein-packed snack that's also a good source of fibre and antioxidants.
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A creamy and refreshing snack that's high in protein and probiotics, which can improve gut health and reduce inflammation.
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A powerful antioxidant that can help reduce the risk of heart disease and stroke.
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A protein-packed snack that's easy to prepare and can help you feel full and satisfied.
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A classic combo that's low in calories and high in fibre, protein, and healthy fats.
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A creamy and satisfying snack that's high in healthy fats and fibre.
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A customizable snack that can be packed with nuts, seeds, dried fruit, and dark chocolate for a healthy and delicious treat.
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