Oct 23, 2024

Aarushi Bhadury

10 Myths About Depression

​Myth: Depression is just a phase or a sign of weakness​

Fact: Depression is a medical condition that requires professional help. It's not something a person can simply "snap out of."

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​Myth: People with depression are just sad​

Fact: Depression involves more than just sadness. It can include feelings of hopelessness, worthlessness, and loss of interest in activities.

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​Myth: Depression is caused by a lack of willpower​

Fact: Depression is a complex condition with various biological, psychological, and environmental factors contributing to its development.

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​Myth_ Only certain people are prone to depression​

Fact: Depression can affect anyone, regardless of age, gender, or socioeconomic status.

Credit: Canva

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​Myth: Depression is a choice​

Fact: Depression is not a conscious choice, but rather a medical condition that requires treatment.

Credit: Canva

​Myth: Depression is a sign of laziness​

Fact: Depression can lead to fatigue, difficulty concentrating, and a lack of motivation.

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​Myth: Talking about depression will make it worse​

Fact: Talking about depression can be helpful and can reduce feelings of isolation.

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​Myth: Depression is a sign of a weak personality​

Fact: Depression is a medical condition that affects people of all strengths and personalities.

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​Myth: Depression is just a phase that will pass on its own​

Fact: Untreated depression can persist and worsen over time. Seeking professional help is essential.

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​Myth: Depression is a sign of insanity​

Fact: Depression is a common mental health condition, and it does not mean a person is "crazy."

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