Oct 29, 2024

Health and Me, Aarushi Bhadury

Signs You Are In Have Insecure Attachment Style

​Fear of Abandonment​

You may constantly worry about being left alone or losing loved ones, even in stable relationships.

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​Need for Constant Reassurance​

You may seek constant validation and approval from others, feeling insecure about your worthiness of love.

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​Difficulty Trusting Others​

You may struggle to trust people, often suspecting their intentions or fearing betrayal.

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​Clinginess or Avoidance​

You may either cling to partners, fearing abandonment, or avoid intimacy to protect yourself from potential hurt.

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​Jealousy and Possessiveness​

You may experience intense jealousy and possessiveness, fearing that your partner may leave you for someone else.

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​Low Self-Esteem​

You may have a negative self-image, believing that you are not worthy of love or happiness.

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​Emotional Volatility​

You may experience rapid mood swings, difficulty regulating emotions, and intense reactions to perceived threats.

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​Difficulty with Intimacy​

You may find it challenging to be vulnerable and open with others, fearing rejection or judgment.

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​People-Pleasing Tendencies ​

You may prioritize the needs and desires of others, neglecting your own needs to avoid conflict or disapproval.

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​Fear of Rejection​

You may have a strong fear of being rejected or criticized, leading to avoidance of social situations or new relationships.

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