Nov 09, 2024
Riya BaibhawiThe anti-inflammatory and antioxidant properties of tulsi help reduce cholesterol and prevent plaque buildup in the arteries. It can also improve circulation.
Credit: IStock
Tulsi is known for its ability to clear the airways, making it effective in treating respiratory conditions like asthma, bronchitis, and coughs.
Credit: IStock
Tulsi acts as a natural decongestant and expectorant, helping to clear nasal passages and relieve coughs. Its antimicrobial properties can shorten the duration of colds and reduce symptoms like sore throat and congestion.
Credit: IStock
Tulsi helps regulate blood sugar by enhancing insulin sensitivity and reducing glucose absorption. It is particularly beneficial for those managing diabetes, as it can lower fasting blood sugar levels over time.
Credit: IStock
Tulsi helps stimulate the digestive system by promoting the production of digestive enzymes and increasing bile secretion. It alleviates common digestive issues like bloating, indigestion, and gas, while also soothing the stomach lining and supporting overall gut health.
Credit: IStock
The antimicrobial and anti-inflammatory properties of tulsi accelerate the healing process of cuts, burns, and other wounds. It reduces the risk of infection and speeds up tissue repair when applied topically or consumed.
Credit: IStock
Credit: IStock
Tulsi is an adaptogen, meaning it helps the body cope with stress by balancing cortisol levels. Consuming tulsi can reduce anxiety, improve mood, and promote mental clarity, making it a natural remedy for stress relief.
Credit: IStock
The antioxidants and anti-inflammatory compounds in tulsi help reduce skin inflammation and prevent acne. Regular consumption or topical application can promote a clear, glowing complexion by fighting off harmful free radicals and soothing irritation.
Credit: IStock
Thanks For Reading !