Ayurvedic Navel Oiling: The Best Oils To Choose, The Right Way To Do It And Why It Should Be a Part Of Your Everyday Routine

Ayurvedic Navel Oiling: The Best Oils To Choose, The Right Way To Do It And Why It Should Be a Part Of Your Everyday Routine

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Updated Sep 23, 2025 | 01:45 PM IST

SummaryConsidered an important point of body healing, Ayurveda considers our navel as a core point for all energies. On Ayurveda Day 2025, we explore how navel oiling and many of its health benefits. We also answer the most asked questions about navel oiling. Here is how you chose the correct oil, how and why it helps.

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