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Work Desk Yoga Can Save Your Back Health From Aging Faster - Poses You Should Do

Desk-top yoga has recently become very popular. With many people doing desk jobs, back health has become a major problem, leading people to look for ways on how to avoid it.

Aarushi Bhadury

Japanese Walking Is The New Low-Impact Fitness Trend For Healthy Heart

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Japanese Walking Is The New Low-Impact Fitness Trend For Healthy Heart

Ishita Roy

Can Yoga Help You Improve Migraine And Headaches?

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Can Yoga Help You Improve Migraine And Headaches?

Aarushi Bhadury

Feel Your Headache Is Getting Worse? Try This Yoga Pose For Relief

fitness

Feel Your Headache Is Getting Worse? Try This Yoga Pose For Relief

Aarushi Bhadury

15 Minutes Of Yoga Can Help You Lower Your High Blood Pressure

fitness

15 Minutes Of Yoga Can Help You Lower Your High Blood Pressure

Aarushi Bhadury

Global Running Day 2025: How Everyday Running Helps You Stay Healthy

fitness

Global Running Day 2025: How Everyday Running Helps You Stay Healthy

Ishita Roy

Twisting Yoga Poses For Your Upper Back Strength

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Twisting Yoga Poses For Your Upper Back Strength

Aarushi Bhadury

Try These 6 Low-Impact Cross-Training Moves That Actually Work

fitness

Try These 6 Low-Impact Cross-Training Moves That Actually Work

Tanya Dutt

Exercise Proven ‘Better Than Drugs’ To Prevent Colon Cancer Recurrence, Study Trial Shows

fitness

Exercise Proven ‘Better Than Drugs’ To Prevent Colon Cancer Recurrence, Study Trial Shows

Tanya Dutt

Backbend Yoga Poses That Can Help You Build Better Balance

fitness

Backbend Yoga Poses That Can Help You Build Better Balance

Aarushi Bhadury

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