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These 4 Aerobic Exercises Might Lower Your Risk Of Alzheimer's Disease, Says Study

Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

Tanya Dutt

Desk Exercises All Corporate Workers Should Know

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Desk Exercises All Corporate Workers Should Know

Aarushi Bhadury

Study Shows Overweight And Exercising Is Better Than Normal BMI And No Activity

fitness

Study Shows Overweight And Exercising Is Better Than Normal BMI And No Activity

Aarushi Bhadury

Train Like Superman- Henry Cavill’s Workout Secrets Revealed!

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Train Like Superman- Henry Cavill’s Workout Secrets Revealed!

Tanya Dutt

2025 Can Be Your Fittest Year If You Stop Making These Common Cardio Mistake

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2025 Can Be Your Fittest Year If You Stop Making These Common Cardio Mistake

Riya Baibhawi

5 Olympic Sports That Burn The Most Calories- Ranked By Experts

fitness

5 Olympic Sports That Burn The Most Calories- Ranked By Experts

Tanya Dutt

This 28-Year-Old YouTuber Walked 17 Miles A Day For A Week And Here’s What Happened

fitness

This 28-Year-Old YouTuber Walked 17 Miles A Day For A Week And Here’s What Happened

Tanya Dutt

Why Your Waistline Tells More About Your Body Composition Than BMI- Ways To Trim Down Fat

fitness

Why Your Waistline Tells More About Your Body Composition Than BMI- Ways To Trim Down Fat

Tanya Dutt

Say Goodbye To Boring Cardio And Level Up With This Easy Exercise

fitness

Say Goodbye To Boring Cardio And Level Up With This Easy Exercise

Tanya Dutt

To Live Long, Focus On Your Fitness Than Your Weight, Finds Study

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To Live Long, Focus On Your Fitness Than Your Weight, Finds Study

Ishita Roy

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