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Heart Racing During Garba: Is It Adrenaline Or A Warning Sign?

Unusual breathlessness, chest pain, dizziness, irregular palpitations, a persistently rapid heartbeat or fainting during Garba are warning signs that warrant stopping immediately and seeking medical attention.

Rachel V Thomas

Melissa McCarthy’s Weight Loss Mindset: Can It Help Break The Cycle Of Yo-Yo Dieting?

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Melissa McCarthy’s Weight Loss Mindset: Can It Help Break The Cycle Of Yo-Yo Dieting?

Nisha Pandey

Strong Enough for HYROX, But Is Your Heart Fit Enough?

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Strong Enough for HYROX, But Is Your Heart Fit Enough?

Health And Me Desk

New Experimental Drug May Preserve Muscle Mass During Weight Loss From Ozempic

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New Experimental Drug May Preserve Muscle Mass During Weight Loss From Ozempic

Nisha Pandey

Think Creatine Only Boosts Performance? New Study Suggests It May Also Help Build Muscle Without Exercise

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Think Creatine Only Boosts Performance? New Study Suggests It May Also Help Build Muscle Without Exercise

Nisha Pandey

21% In 80 Weeks: Lancet Study Finds Lilly’s Retatrutide Delivers One Of The Biggest Weight Losses Ever

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21% In 80 Weeks: Lancet Study Finds Lilly’s Retatrutide Delivers One Of The Biggest Weight Losses Ever

Nisha Pandey

Weekend Workouts: Why Sudden Intense Exercise May Put Stress on Your Heart

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Weekend Workouts: Why Sudden Intense Exercise May Put Stress on Your Heart

Health And Me Desk

Zepbound & Mounjaro May Do More Than Suppress Appetite: Study Finds Calorie-Burning Effect

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Zepbound & Mounjaro May Do More Than Suppress Appetite: Study Finds Calorie-Burning Effect

Nisha Pandey

Sylvester Stallone Opens Up About Bulimia Struggles & Steroid Use During ‘Rocky’: Why Is Extremely Low Body Fat Risky

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Sylvester Stallone Opens Up About Bulimia Struggles & Steroid Use During ‘Rocky’: Why Is Extremely Low Body Fat Risky

Nisha Pandey

5 Strength Exercises Worth Doing After 50

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5 Strength Exercises Worth Doing After 50

Health And Me Desk

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