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Fitness

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Run To Heal: How A 56-year-old NYC Teacher Ran To Reverse His Diabetes
Teacher Pedro Soto trained for the NYC Marathon while managing type 2 diabetes, grieving his father and recovering from Lyme disease. Running helped improve his blood sugar levels and gave him emotional strength. Inspired by his students, he completed the race and says prioritizing his health makes him a better educator.
Ishita Roy

How Post Malone Lost 55lbs Just By Cutting Soda And Ditching Junk — fitness
How Post Malone Lost 55lbs Just By Cutting Soda And Ditching Junk
Ishita Roy

Cannot Hit 10,000 Steps A Day? A Short Stroll Too Could Make You Healthy — fitness
Cannot Hit 10,000 Steps A Day? A Short Stroll Too Could Make You Healthy
Ishita Roy

10,000 Steps Cannot Undo The Damage Caused By A 9-Hour Desk Job, According To Doctor — fitness
10,000 Steps Cannot Undo The Damage Caused By A 9-Hour Desk Job, According To Doctor
Ishita Roy

What Is Calisthenics? The Bodyweight Exercise Trending In The Fitness World — fitness
What Is Calisthenics? The Bodyweight Exercise Trending In The Fitness World
Itisha Arya

Delhiites, Skip Your Morning Walk, You May Be Inhaling 3x Toxic Air Than Usual, According To Doctor — fitness
Delhiites, Skip Your Morning Walk, You May Be Inhaling 3x Toxic Air Than Usual, According To Doctor
Ishita Roy

Why Does Your Face Turn Red After Working Out? — fitness
Why Does Your Face Turn Red After Working Out?
Itisha Arya

Running Can Fix The Damage Junk Food Causes Inside Your Brain, Study Shows Running Helps Mood — fitness
Running Can Fix The Damage Junk Food Causes Inside Your Brain, Study Shows Running Helps Mood
Aarushi Bhadury

Morning vs Night Workouts: What Experts Say About the Best Time to Exercise — fitness
Morning vs Night Workouts: What Experts Say About the Best Time to Exercise
Itisha Arya

Long Walks Vs Several Short Walks? Study Reveals Which One Is Better For Your Health — fitness
Long Walks Vs Several Short Walks? Study Reveals Which One Is Better For Your Health
Aarushi Bhadury

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