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Nutrition

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Is Sunlight Really Enough To Meet Your Vitamin D Needs?
A new study shows sunlight alone may not maintain healthy Vitamin D levels year-round, especially in people with darker skin, higher body fat, or limited sun exposure—highlighting the need for supplements.
Ishita Roy

Experts Warn Against Common Food Safety Mistakes And The Hidden Dangers In Your Kitchen — nutrition
Experts Warn Against Common Food Safety Mistakes And The Hidden Dangers In Your Kitchen
Ishita Roy

There Is No 'Safe' Amount Of Processed Meat To Eat, New Study Finds; How You Can Avoid While Dining Out? — nutrition
There Is No 'Safe' Amount Of Processed Meat To Eat, New Study Finds; How You Can Avoid While Dining Out?
Tanya Dutt

Why "Old People" Have Body Odor? What Can They Eat To Prevent It? — nutrition
Why "Old People" Have Body Odor? What Can They Eat To Prevent It?
Ishita Roy

Healthier Popcorn Alternatives You Can Try For Your July 4 Movie Nights — nutrition
Healthier Popcorn Alternatives You Can Try For Your July 4 Movie Nights
Ishita Roy

These Steps Will Wash Blueberries The Right Way And Remove Pathogens And Pesticides Residue — nutrition
These Steps Will Wash Blueberries The Right Way And Remove Pathogens And Pesticides Residue
Ishita Roy

Protein Bars Are Not As Healthy As You May Think They Are - Avoid These Components For Future Buys — nutrition
Protein Bars Are Not As Healthy As You May Think They Are - Avoid These Components For Future Buys
Aarushi Bhadury

FDA Recalls Blueberries Over Listeria Risk Ahead of July 4th Festivities — nutrition
FDA Recalls Blueberries Over Listeria Risk Ahead of July 4th Festivities
Ishita Roy

Is Dairy The Reason You’re Having Nightmares? Science Says Maybe — nutrition
Is Dairy The Reason You’re Having Nightmares? Science Says Maybe
Tanya Dutt

The Truth About IV Drips: Are They Better Than Food Or Supplements? — nutrition
The Truth About IV Drips: Are They Better Than Food Or Supplements?
Ishita Roy

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