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David Beckham’s Workout At 50 - What Fitness Looks Like For Former Football Legend

(Credit-Davidbeckham/Instagram)

(Credit-Davidbeckham/Instagram)

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Aarushi Bhadury

Updated Mar 19, 2025 | 11:45 AM IST
SummaryMany people believe that reaching 50 means you are no longer eligible to extreme fitness and should avoid difficult exercises. But David Beckham begs to differ!

End of Article
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Why Should We Discard Expired Prescription Drugs?

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10 Healthy Soups That Support Weight Loss

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9 Bodyweight Exercises To Boost Strength Anytime, Anywhere

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Iron-Rich Foods Every Woman Should Include in Her Diet

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Ayurvedic Foods To Cool Your Body Naturally

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Unexpected Factors That Affect Your Blood Sugar

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Prepare For Severe Heatwave - Make These Changes To Your Diet

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Heatwave Traveling: Health Safety Tips You Should Keep In Mind

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Home Remedies To Treat Eczema In Kids

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What Does 'Being An Easy Going Person' Say About Your Health

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Guided Sleep Meditation: 10 Stages Of Yog Nidra

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Keep Your Workout Regime Dynamic With These Unconventional Workouts

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Avoid These Foods For Better Teeth Health

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These Mistakes Are Costing You Your Muscle Recovery

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These Six Yoga Asanas Helped Kareena Kapoor Khan To Maintain A Smaller Waist

These Six Yoga Asanas Helped Kareena Kapoor Khan To Maintain A Smaller Waist

Credits: Instagram

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Ishita Roy

Updated May 3, 2025 | 06:00 AM IST
SummaryKareena Kapoor Khan, at 44, maintains her fitness with yoga and varied workouts. Her instructor, Anushka Parwani, reveals how yoga keeps her body balanced and strong.

End of Article

Suffering With High Blood Pressure? This Yoga Pose Can Help With That And More

Suffering With High Blood Pressure? This Yoga Pose Can Help With That And More

(Credit-Canva)

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Aarushi Bhadury

Updated May 1, 2025 | 04:00 AM IST
SummaryDoing yoga for one's health is a great way to combat preventable issues. Yoga poses range from simple to advanced, giving space for everyone who wishes to practice it.

End of Article

Simple Yet Effective Yoga Pose That You Can Help You Focus On Your Work

Simple Yet Effective Yoga Pose That You Can Help You Focus On Your Work

(Credit-Canva)

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Aarushi Bhadury

Updated Apr 30, 2025 | 04:00 AM IST
SummaryYoga may be an exercise form that benefits your physical health, the numerable benefits of yoga on your mind is a great thing. One particular pose that can help you beat anxiety and stress to focus on your work is this.

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