Health and Me

Rachel V Thomas

CDC Survey Shows Nearly 3 In 4 American Adults Are Tired: Who Is Most Affected?

Nearly 3 in 4 US adults felt very tired or exhausted on at least some days, according to a recent Centers for Disease Control and Prevention (CDC) survey.

The report from the National Center for Health Statistics (NCHS) analyzed data from the 2024 National Health Interview Survey, which included approximately 27,000 adults aged 18 and older.

Fatigue is generally defined as physical or mental tiredness or exhaustion that does not improve with additional sleep or rest.

However, it should be distinguished from sleepiness, which is the experience of feeling drowsy or having difficulty staying awake, the report stated.

<ul><li>28.5% never felt very tired or exhausted.</li><li>54.9% felt very tired or exhausted on “some days.”</li><li>10.7% felt this way on “most days.”</li><li>5.9% felt very tired or exhausted “every day.”</li></ul>

About 1 in 6 adults experienced frequent fatigue, defined as feeling very tired or exhausted on “most days” or “every day.”

<ul><li>Women were more likely than men to report frequent fatigue (20% vs. 13%).</li><li>American Indian and Alaska Native adults had the highest rate of frequent fatigue (25.5%), followed by White adults (18%), Black adults (17.3%) and Hispanic adults (12.9%). Asian adults had the lowest rate (9.1%).</li><li>Frequent fatigue was highest among adults aged 18–34 years (19.5%) and lowest among those aged 65 and older (12.9%).</li></ul>

What Other Difficulties Are Linked To Frequent Fatigue?

The report showed that among adults with frequent fatigue, 69.6% reported symptoms of anxiety, 46.1% reported cognition difficulty and 45% reported symptoms of depression.

Compared with adults without frequent fatigue, those with frequent fatigue were more than three times as likely to have symptoms of depression, more than twice as likely to have cognition difficulty and twice as likely to report symptoms of anxiety.

Fatigue also affected work and social activities, with 36% of adults with frequent fatigue reporting work limitations, compared with 15.3% of those without frequent fatigue.

Meanwhile, 16.2% of adults with frequent fatigue reported some difficulty with social activities, compared with 5.3% of those without frequent fatigue.

Another 12.8% reported a lot of difficulty with social activities or said they could not engage in them at all, compared with 2.6% of adults without frequent fatigue.

“Fatigue is one of the most frequently reported health concerns in primary care,” Natalie A.E. Young, the report’s author, said.

She added that people who report regular fatigue “are at higher risk of activity limitations and disability, including permanent work disability,” while pointing out that there had not been much attention to the frequency of general fatigue symptoms in the US adult population.

While fatigue symptoms can be associated with various conditions, Young noted that some may not be linked to a specific medical condition.

“Stress can cause surges in hormones like cortisol and adrenaline, which can wear a body down. That increasing stress contributes to an uptick in fatigue,” Jennifer Caspari, a clinical psychologist licensed in Denver and Vancouver, British Columbia, was quoted as saying to NBC News.

Health Conditions A-Z

health

cdc-survey-shows-nearly-3-in-4-american-adults-are-tired-who-is-most-affected

American Adults Are Tired

Fatigue

exhausted

cdc survey

pennsylvania-reports-3rd-measles-related-death-as-outbreak-spreads-across-37-counties

Pennsylvania Reports 3rd Measles-Related Death; 40-Year-Old Dies As Outbreak Spreads Across 37 Counties

your-pupils-may-explain-how-the-brain-handles-attention-says-new-adhd-study

ADHD: Your Pupils May Explain How The Brain Handles Attention, Says New Indian Study

Health News

8 Sit-Up Variations to Strengthen Your Core and Build Stability

Benefits Of Ayurvedic Health Supplement Ashwagandha

9 Anti-Inflammatory Breakfast Options You Should Try

5 Foods You Should Avoid For PCOS, Says Gynecologist

Love Sitting With Your Legs Crossed? Here’s You Should Avoid It

6 Daily Foods That Are Secretly Increasing Your Calories

9 Brain Boosters You Should Do Everyday

Hip Exercises That Will Keep You Flexible As You Age

9 Leg Exercises Office Workers’ Should Do At Home

Benefits of Having Herbal Tea Every Morning

9 Daily Habits That Boost Your Brain Power

Lower-Body Exercises That Are Game-Changers

How Drinking Apple Cider Vinegar Helps You

Aging Myths You Should Never Believe

Superfoods That Support Your Gut Health

What Happens To Your Body When You Eat Instant Noodles Every Day?

Health Issues Premature Babies Often Face

Exercises Office Workers Should Do For Their Heart Health

Reasons Why You Should Add Raw Turmeric To Your Diet

Benefits Of Drinking Milk At Night: Why You Should Do It

Food That Provides Vitamin B12 Naturally In Your Diet

Surprising Health Benefits Of Fenugreek Seeds

9 Superfoods You Should Eat For Your Brain Health

What Does Mental Health Support Look Like At Work?

Long Stretches You Should Do To Unwind From Your Day

Colon Cancer In Young Adults: Early Symptoms You Should Know

Health Benefits Of Eating Dry Fruits Everyday

Are You At Risk For Fried Rice Syndrome?

These Tests Reveal How Well You Are Aging

Lower-Back Exercises You Should Do After A Long-Day's Work

Children’s Diet – What Kids Need To Eat For Immunity Building

Common Diabetes Myths That Could Hurt Your Health

Love Spicy Food? Here’s How It Affects Your Health

Superfood List: Veggies And Fruits You Must Have For Immunity

Foods People With IBS Should Avoid

Exercises To Improve Digestion

Easy Work Lunches You Can Make In The Morning

Hunger Vs Craving: Difference Explained In 60 seconds

These Things Can Cause Your Heart To Age Faster

High Carb Foods That Are Actually Healthy

Nearly 3 in 4 US adults felt very tired or exhausted on at least some days, according to a recent Centers for Disease Control and Prevention (CDC) survey.The report from the National Center for Health Statistics (NCHS) analyzed data from the 2024 National Health Interview Survey, which included approximately 27,000 adults aged 18 and older.Fatigue is generally defined as physical or mental tiredness or exhaustion that does not improve with additional sleep or rest.However, it should be distinguished from sleepiness, which is the experience of feeling drowsy or having difficulty staying awake, the report stated.How Common Is Fatigue Among US Adults?28.5% never felt very tired or exhausted.54.9% felt very tired or exhausted on “some days.”10.7% felt this way on “most days.”5.9% felt very tired or exhausted “every day.”About 1 in 6 adults experienced frequent fatigue, defined as feeling very tired or exhausted on “most days” or “every day.”Who Is Most Affected?Women were more likely than men to report frequent fatigue (20% vs. 13%).American Indian and Alaska Native adults had the highest rate of frequent fatigue (25.5%), followed by White adults (18%), Black adults (17.3%) and Hispanic adults (12.9%). Asian adults had the lowest rate (9.1%).Frequent fatigue was highest among adults aged 18–34 years (19.5%) and lowest among those aged 65 and older (12.9%).What Other Difficulties Are Linked To Frequent Fatigue?The report showed that among adults with frequent fatigue, 69.6% reported symptoms of anxiety, 46.1% reported cognition difficulty and 45% reported symptoms of depression.Compared with adults without frequent fatigue, those with frequent fatigue were more than three times as likely to have symptoms of depression, more than twice as likely to have cognition difficulty and twice as likely to report symptoms of anxiety.How Does Fatigue Affect Daily Life?Fatigue also affected work and social activities, with 36% of adults with frequent fatigue reporting work limitations, compared with 15.3% of those without frequent fatigue.Meanwhile, 16.2% of adults with frequent fatigue reported some difficulty with social activities, compared with 5.3% of those without frequent fatigue.Another 12.8% reported a lot of difficulty with social activities or said they could not engage in them at all, compared with 2.6% of adults without frequent fatigue.What Experts Say About Fatigue“Fatigue is one of the most frequently reported health concerns in primary care,” Natalie A.E. Young, the report’s author, said.She added that people who report regular fatigue “are at higher risk of activity limitations and disability, including permanent work disability,” while pointing out that there had not been much attention to the frequency of general fatigue symptoms in the US adult population.While fatigue symptoms can be associated with various conditions, Young noted that some may not be linked to a specific medical condition.“Stress can cause surges in hormones like cortisol and adrenaline, which can wear a body down. That increasing stress contributes to an uptick in fatigue,” Jennifer Caspari, a clinical psychologist licensed in Denver and Vancouver, British Columbia, was quoted as saying to NBC News.

cdc survey shows nearly 3 in 4 american adults are tired: who is most affected?

About Us

Contact Us

Terms & Conditions

Privacy Policy

Company

Health and Me is a premium website with content written and curated to function as a handbook for all Health concerns.

CDC Survey Shows Nearly 3 In 4 American Adults Are Tired: Who Is Most Affected?

Pennsylvania Reports 3rd Measles-Related Death; 40-Year-Old Dies As Outbreak Spreads Across 37 Counties

ADHD: Your Pupils May Explain How The Brain Handles Attention, Says New Indian Study

AI Analysed 400,000 Reddit Posts About Ozempic And Mounjaro And Found 2 Unusual Side-Effects Worth Noting

Health Conditions A-Z

CDC Survey Shows Nearly 3 In 4 American Adults Are Tired: Who Is Most Affected?

Pennsylvania Reports 3rd Measles-Related Death; 40-Year-Old Dies As Outbreak Spreads Across 37 Counties

ADHD: Your Pupils May Explain How The Brain Handles Attention, Says New Indian Study