4 Common Precancerous Conditions And What You Can Do

Updated Dec 11, 2024 | 04:29 PM IST

SummaryLearn about four common precancerous conditions, their causes, warning signs, and preventive measures to manage risks and improve early detection for better health outcomes.
4 Common Precancerous Conditions And What You Can Do

4 Common Precancerous Conditions And What You Can Do

Every year, thousands of people are diagnosed with precancerous conditions, news that may induce fear and panic in those receiving it. While precancer that goes unchecked may ultimately become cancerous, it’s not a guarantee and, in many cases, isn’t even likely.

Precancer is a very treatable condition—if it even requires treatment—and no one dies from it. In some cases, a pathology report may indicate carcinoma in situ. Precancer simply means there are cells that have grown abnormally, causing their size, shape, or appearance to look different than normal cells.

But what does it really mean to have a precancerous condition? Does it increase cancer risk? Are there measures that can help reduce the likelihood of a cancer diagnosis? Here’s a closer look at precancerous conditions, their causes, and how to address them.

What Is a Precancerous Condition?

A precancerous condition involves the presence of abnormal cells that have an increased potential to develop into cancer. Not all abnormal cells become cancerous, and many individuals with precancerous conditions can reduce their risk by following specific medical advice or treatments. Physicians often recommend monitoring these conditions to catch any signs of progression early when they are most treatable.

Precancerous conditions are frequently identified during routine screenings such as blood tests, Pap smears, or colonoscopies. These tests are instrumental in detecting abnormalities at an early stage. For instance, Pap smears have significantly reduced cervical cancer rates in regions where they are widely used.

What Causes Precancer?

Precancers can develop due to a variety of factors, including infections, chronic inflammation, and environmental exposures. Here are some common causes:

- Infection: Certain viruses, like the human papillomavirus (HPV), can trigger genetic changes in cells, making them precancerous.

- Inflammation: Chronic inflammatory conditions, such as Crohn’s disease, may increase the risk of cancers like colon cancer.

- Environmental Exposure: UV radiation from the sun and carcinogenic substances, such as tobacco smoke, can lead to precancerous changes in skin and other tissues.

Understanding these causes can help in adopting preventive measures and reducing risks associated with precancerous conditions.

Also Read: Why Breast Cancer Isn’t Just for Women

4 Common Precancerous Conditions

1. Oral Submucous Fibrosis (OSMF)

OSMF is a condition characterized by the stiffening and thickening of tissues inside the mouth, often making it difficult to open the mouth or swallow. It is commonly linked to the use of betel quid or tobacco. OSMF requires early intervention to prevent progression. Treatment often involves cessation of harmful habits and monitoring for malignant transformations.

Warning Signs To Watch for:

- Burning sensations, especially with spicy foods

- Reduced mouth opening

- White patches or ulcers in the mouth

- Difficulty swallowing

2. Cervical Dysplasia

Cervical dysplasia, also known as cervical intraepithelial neoplasia (CIN), involves abnormal changes in cervical cells. While not all cases lead to cervical cancer, some may require treatment to prevent progression. This condition is often linked to HPV infection, and vaccination against HPV is a crucial preventive measure. Regular Pap smears and HPV tests are essential for early detection.

Warning Signs To Watch for:

- Unusual vaginal discharge

- Bleeding between periods or after sexual intercourse

- Pelvic pain (rare)

3. Ductal Carcinoma In Situ (DCIS)

DCIS is a non-invasive condition where malignant cells are confined to the milk ducts of the breast. Though not life-threatening in its early stages, DCIS can progress if left untreated. Treatment options for DCIS often include surgery, radiation, and medication, ensuring high survival rates with timely intervention.

Warning Signs To Watch for:

- Unusual nipple discharge

- Breast pain or tenderness

- Rarely, a lump in the breast

4. Barrett’s Esophagus

Barrett’s esophagus occurs as a complication of chronic gastroesophageal reflux disease (GERD). The esophageal lining undergoes changes, increasing the risk of esophageal cancer. Management includes treating GERD symptoms and regular endoscopic surveillance to monitor for potential malignant transformations.

Warning Signs To Watch for:

- Frequent heartburn or acid reflux

- Difficulty swallowing

- Persistent sore throat or hoarseness

- Unexplained weight loss

What You Can Do

Stay Up to Date on Screenings

Screening is one of the most effective ways to detect precancerous conditions early. Tests like Pap smears, colonoscopies, and mammograms can help identify abnormalities before they become cancerous. Follow the recommended guidelines for screenings based on age and risk factors.

Don’t Skip Annual Physicals

Annual check-ups are critical, especially for detecting blood or bone marrow-related precancers that may not have definitive screening tests. Regular bloodwork can reveal early signs of conditions such as multiple myeloma or acute myeloid leukemia.

Follow Your Doctor’s Advice

If diagnosed with a precancerous condition, adhere to your doctor’s recommendations. This could involve additional screenings, lifestyle changes, or medication to prevent progression. Timely action significantly improves outcomes.

While being diagnosed with a precancerous condition may sound alarming, it is an opportunity to take proactive steps to safeguard your health. Early detection, routine screenings, and preventive measures are key to managing these conditions effectively.

End of Article

Why Autism In Women Is Often Overlooked And Misdiagnosed

Updated Apr 2, 2026 | 06:30 PM IST

SummarySubtle presentation, masking behaviors, gender bias, and overlap with other conditions cause the overlooking of autism in women. Clinicians and the general public need to be more aware of autism in women for timely diagnosis and necessary support.
Why Autism In Women Is Often Overlooked And Misdiagnosed

Credit: iStock

Autism in women is not often entirely recognized because this disorder does not always have to correspond to the “classic” picture characteristic of males.

The diagnosis is based on a male criterion with such behavior as obvious withdrawal from a group, overtly displayed repetitive behaviour, and limited interests. There can be mild social deficit or internalized anger and frustration that can pass unnoticed in clinical practice.

The Art of Masking

One of the most significant reasons behind underdiagnosis is masking (also called camouflaging). Masking is one of the most significant reasons for underdiagnosis. This is helpful in masking but also covers or conceals essential symptoms.

Masking causes mental exhaustion, anxiety, and burnout, but it does not address the underlying autism and leaves it undiagnosed.

Stereotypes And Gender Bias

There is a strong societal stereotype that autism is a “male condition”. This bias is felt by parents, teachers, as well as health care professionals.

Sex bias is evident in that boys get referred for evaluation early. Girls are often tagged “shy,” “sensitive,” and “introverted.”

Their struggles are normalized instead of being explored for any issues. Gender bias is a significant contributor to delayed or wrong diagnosis.

Different Interests, Less Suspicion

A restricted interest is another hallmark of autism, but in women, it tends to be more socially acceptable. Their interests conform to the norms of society; they do not predispose clinical suspicion as opposed to more masculine interests like mechanical systems or numbers.

Overlap With Other Conditions

Autism in women being misdiagnosed as other psychiatric disorders is due to symptom comorbidity. Some of the common misdiagnoses are:

  • anxiety disorders,
  • major depressive disorder,
  • borderline personality disorder,
  • eating disorders.

In many cases, these are secondary to autism as a result of years of living with undiagnosed autism.

Social Expectations And Conditioning

From an early age, girls are often conditioned to be socially attentive, empathetic, and compliant. This societal conditioning pushes autistic girls to adapt and hide their difficulties.

These may include forcing themselves into socializing. Fitting in is deemed more important than comfort. They end up creating coping mechanisms that mask their difficulties.

While this may benefit outward functioning, it postpones the recognition of underlying neurodevelopmental differences.

The Consequences of Late Diagnosis

Delayed diagnosis or missed diagnosis has the following effects:

  • Chronic mental illness
  • Low self-esteem
  • Confusion about identity
  • Inadequate support services
However, a correct diagnosis, even if received in adulthood, can be transformative, offering clarity, validation, and access to appropriate interventions.

End of Article

Endometriosis Taught Me To Always Listen To My Body, Says Model Padma Lakshmi

Updated Apr 2, 2026 | 05:00 PM IST

SummaryThe 55-year-old, Co-founder of Endometriosis Foundation of America, said that the condition made her understand how strong she is and called for greater awareness and self-advocacy among women.
Endometriosis Taught Me To Always Listen To My Body, Says Model Padma Lakshmi

Credit: Padma Lakshm/ Instagram

The World Health Organization estimates that 10 percent (190 million) of reproductive-age women worldwide suffer from endometriosis.

The chronic and complex menstrual disease that affects many women is characterized by severe pain during menstruation, heavy menstrual bleeding, chronic pelvic pain (pain that does not go away when the menstrual cycle ends), infertility, and abdominal bloating and nausea.

The incurable condition poses a significant challenge to women as it affects their personal and professional lives, relationships, and fertility, among others, due to persistent pain and fatigue.

The diagnosis also gets delayed, as endometriosis is often confused with PCOS, or Polycystic Ovary Syndrome, due to some overlapping symptoms like irregular menstrual periods. The symptoms may continue to persist or recur after treatment is initiated.

In a powerful statement resonating with millions worldwide, Indian American author and television host Padma Lakshmi has shared her experience with the condition.

Opening about her personal battle with endometriosis, the 55-year-old, Co-founder of Endometriosis Foundation of America, said that the condition made her understand how strong she is and called for greater awareness and self-advocacy among women.

"Endometriosis has taught me that I should always listen to my body. Pain is your body's way of telling you something is wrong,” said Lakshmi, in a media post on social media platform Instagram.

"Through my struggles with endometriosis, I've learned that, actually, I have a very high threshold for pain, that I may be stronger than I know, but that I shouldn't always need to be,” PopSugar quoted her as saying.

Lakshmi noted that it is now her life's mission "to advocate for my own health, and also to advocate for all women with endometriosis."

What Is Endometriosis?

Endometriosis happens when tissue similar to the lining of the uterus grows outside the uterus. These tissues commonly develop on the ovaries, fallopian tubes, or the pelvic lining.

Endometriosis affects many women and can impact their daily lives, including their ability to work comfortably. Many women continue their professional responsibilities despite experiencing severe discomfort, fatigue, and pain.

Raising awareness about the condition and encouraging supportive workplaces can help women manage both their health and career more effectively.

Since it is a progressive disorder, timely intervention remains key to managing it. In many cases, women live with symptoms for several years before receiving the correct diagnosis, which can delay treatment and affect their quality of life.

Treating Endometriosis

Treatment is particularly based on the severity of symptoms. Women will be advised lifestyle modifications such as regular exercise, stress management, and an anti-inflammatory diet. Non-steroidal anti-inflammatory drugs may help reduce discomfort.

Hormonal therapies may also be used to control symptoms. Some women will be advised to undergo laparoscopy to remove endometriotic cysts.

Minimally invasive surgery can help remove lesions and restore pelvic anatomy, which may also improve fertility in some cases. In advanced cases, surgery can be recommended to women.

End of Article

Shared Lipsticks, Makeup Items May Spread Herpes: Here’s How To Stay Safe

Updated Apr 2, 2026 | 01:19 PM IST

SummaryExperts warned that makeup testers can become a breeding ground for germs. The repeated use of the open samples can spur their growth and can then spread by “double-dipping” and prompt the transfer of viruses and bacteria between users.
Shared Lipsticks, Makeup Items May Spread Herpes: Here’s How To Stay Safe

Credit: iStock

In a shocking incident, a woman contracted the herpes virus after using shared lipstick samples at a cosmetic store, raising concerns about makeup hygiene.

The incident highlights the risks involved in trying products that come into direct contact with the skin and are shared with a lot of people.

Also Read: World Autism Awareness Day 2026: Can Cell Therapy Be The Future Of Autism Treatment?

What Is Herpes?

The herpes simplex virus (HSV) is very common, and the infection is lifelong. But the symptoms can come and go over different periods of life. Many people never get any symptoms linked to their infection.

The common virus, carried by up to 50 to 80 percent of adults, can cause painful blisters or ulcers. It primarily spreads by skin-to-skin contact. It is treatable but not curable.

There are two types of herpes simplex virus: HSV-1 and HSV-2.

HSV- 1 is the most common and usually spreads by oral contact. It causes infections in or around the mouth (such as oral herpes or cold sores), as well as genital herpes.

Common oral herpes symptoms include

  • blisters (cold sores)
  • open sores (ulcers) in or around the mouth or lips.

HSV-2 generally spreads by sexual contact and causes genital herpes.

Its symptoms include painful

  • bumps,
  • blisters,
  • open sores (ulcers) around the genitals or anus.

Shared Lipsticks, Makeup Items May Spread Herpes: Here’s How To Stay Safe

How Makeup Testers Can Spread Infection

Experts warned that makeup testers can become a breeding ground for germs. The repeated use of the open samples can spur their growth and can then spread by “double-dipping” — reusing an applicator after touching the skin. This can transfer viruses and bacteria between users.

“You can absolutely get a herpes infection from a makeup tester," Dr. Whitney Bowe, a dermatologist in New York City, told TODAY. "The more ‘double dipping’ that occurs, the higher the chance of spreading viruses or bacteria at a makeup counter.”

A 2010 study by researchers from Rowan University in New Jersey found that cosmetic samples harbored strep, E.coli, and staph.

For two years, the team examined makeup testers at makeup counters, specialty stores, and drug stores. They found that Saturday is the busiest day of the week, and 100 percent of the samples carried some sort of germ.

How To Stay Safe?

To reduce the risk of infection, experts recommend:

  • Much like the toothbrush, personal cosmetics and cosmetic brushes must not be shared.
  • Wash and dry your brushes regularly to avoid bacterial growth.
  • Avoid applying testers directly to your lips or skin
  • Use disposable applicators
  • Test products on your hand rather than your face
  • Avoid using testers if you have cuts, chapped lips, or active infections.

End of Article