Riya Baibhawi

Can You Rewire Your Brain? 6 Ways To Do It

Brain rewiring (Credit: Canva)

The <span>brain</span> is the most complex organ in the human body. Even after all the scientific advancements, neuroscientists haven't discovered the exact percentage of the brain that we use. Some people believe that we may never be able to fully fathom the brain's capacity, but evidence suggests <span>neuroplasticity</span> is the key. 

Neuroplasticity is described as the brain's ability to restructure or rewire itself when adapting to change. It can continue to develop throughout life in response to stimulation, environmental changes, and individual experiences. 

<h2>Here are six scientifically supported methods to stimulate and rewire your brain: </h2>

Video games often spark debates about their ill effects on health, especially mental health. However, research has shown that they have significant cognitive benefits. Online gaming can improve motor coordination, spatial navigation, memory, and decision-making. In addition, it can also foster qualities like leadership and teamwork. 

Different genres of games offer unique benefits. For example, 3D adventure games enhance memory and problem-solving, puzzle games boost brain connectivity, and rhythm-based games improve visuospatial skills. Notably, these benefits begin to emerge after about 16 hours of gameplay, spread across regular sessions. 

By teaching you to recover from failure or explore creative solutions, video games may also enhance real-world skills such as adaptability and critical thinking. 

Mastering a new language strengthens both grey and white matter in the brain. Research has shown that when you learn a new language, grey matter—responsible for language, memory, and motor skills—volume increases, while white matter enhances connectivity between brain regions. 

These changes contribute to improved problem-solving, better multitasking, and higher reading comprehension. Additionally, bilingualism can reduce cognitive decline and dementia risks as you age. To master a new language, you can explore in-person or online classes. 

Listening to and playing music stimulates neuroplasticity by engaging multiple brain pathways. Studies show that music can improve coordination, memory, and mood while slowing cognitive decline. Learning an instrument—even as an adult—can bolster <span>brain health</span>. Affordable options like the ukulele or keyboard, paired with free online tutorials, make it easier to start. 

Exploring new places boosts cognitive flexibility, creativity, and communication skills. Experiencing different cultures broadens your perspective. It also gives you time to introspect and in the process, provide new personal and professional goals.  

Even local adventures, like walking through unfamiliar neighbourhoods or trying virtual travel experiences, can stimulate your brain. These small shifts in routine encourage adaptability and mental growth. 

Physical activity not only benefits your body but also strengthens your brain.  Motor coordination and neural connectivity are two important parts that are boosted by regular exercise. It also reduces risks of anxiety, depression and neurodegenerative diseases. 

Centres For Disease Control and Prevention (CDC) recommend at least 150 minutes of moderate exercise weekly. Activities like group workouts also provide social interactions that contribute to emotional well-being. 

Art-making—whether sketching, painting, or doodling—fosters creativity and enhances cognitive abilities. it taps into the brain's default mode network, which facilitates mental relaxation, creative problem-solving, and habit interruption.

Health Conditions A-Z

health

Neuroplasticity

Brain health

Rewriting brain

Brain

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The brain is the most complex organ in the human body. Even after all the scientific advancements, neuroscientists haven't discovered the exact percentage of the brain that we use. Some people believe that we may never be able to fully fathom the brain's capacity, but evidence suggests neuroplasticity is the key. Neuroplasticity is described as the brain's ability to restructure or rewire itself when adapting to change. It can continue to develop throughout life in response to stimulation, environmental changes, and individual experiences. Here are six scientifically supported methods to stimulate and rewire your brain: 1. Play Video Games Video games often spark debates about their ill effects on health, especially mental health. However, research has shown that they have significant cognitive benefits. Online gaming can improve motor coordination, spatial navigation, memory, and decision-making. In addition, it can also foster qualities like leadership and teamwork. Different genres of games offer unique benefits. For example, 3D adventure games enhance memory and problem-solving, puzzle games boost brain connectivity, and rhythm-based games improve visuospatial skills. Notably, these benefits begin to emerge after about 16 hours of gameplay, spread across regular sessions. By teaching you to recover from failure or explore creative solutions, video games may also enhance real-world skills such as adaptability and critical thinking. 2. Learn a New LanguageMastering a new language strengthens both grey and white matter in the brain. Research has shown that when you learn a new language, grey matter—responsible for language, memory, and motor skills—volume increases, while white matter enhances connectivity between brain regions. These changes contribute to improved problem-solving, better multitasking, and higher reading comprehension. Additionally, bilingualism can reduce cognitive decline and dementia risks as you age. To master a new language, you can explore in-person or online classes. 3. Make Music Listening to and playing music stimulates neuroplasticity by engaging multiple brain pathways. Studies show that music can improve coordination, memory, and mood while slowing cognitive decline. Learning an instrument—even as an adult—can bolster brain health. Affordable options like the ukulele or keyboard, paired with free online tutorials, make it easier to start. 4. Travel Exploring new places boosts cognitive flexibility, creativity, and communication skills. Experiencing different cultures broadens your perspective. It also gives you time to introspect and in the process, provide new personal and professional goals.  Even local adventures, like walking through unfamiliar neighbourhoods or trying virtual travel experiences, can stimulate your brain. These small shifts in routine encourage adaptability and mental growth. 5. Exercise Regularly Physical activity not only benefits your body but also strengthens your brain.  Motor coordination and neural connectivity are two important parts that are boosted by regular exercise. It also reduces risks of anxiety, depression and neurodegenerative diseases. Centres For Disease Control and Prevention (CDC) recommend at least 150 minutes of moderate exercise weekly. Activities like group workouts also provide social interactions that contribute to emotional well-being. 6. Create Art Art-making—whether sketching, painting, or doodling—fosters creativity and enhances cognitive abilities. it taps into the brain's default mode network, which facilitates mental relaxation, creative problem-solving, and habit interruption.

can you rewire your brain? 6 ways to do it

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“Health is Wealth” is something we all teach our kids so that they learn to put themselves first, however many times they fail to learn it as we ourselves do not follow it. 

While we are constantly urged to take care of our health above anything else, it is a message not many of us take seriously. Many people in the UK are putting their health on the back burner, claiming they're simply too busy. 

A recent study reveals that one in five Brits are neglecting their own well-being, often skipping important appointments like eye exams, dental visits, and doctor's check-ups. In fact, three-quarters of people have either missed or postponed a health appointment because their schedules were too packed. 

The main culprits for these missed appointments seem to be work demands and childcare responsibilities. On top of that, the sheer stress of arranging the appointments themselves is another big reason adults avoid necessary blood tests or eye exams. This research, commissioned by Specsavers for <span>Glaucoma</span> Awareness Week, aims to shed light on glaucoma, often called the "silent thief of sight." 

Glaucoma refers to a group of eye diseases that can <span>lead to vision loss and even blindness</span>. It does this by harming your optic nerve, which is like a cable at the back of your eye that sends images to your brain. 

The tricky part about glaucoma is that its symptoms often begin so slowly you might not even notice them. This is why it's often called the "silent thief of sight." The only way to truly find out if you have it is by getting a thorough eye exam where your pupils are dilated. 

While there's no cure for glaucoma, catching it early and starting treatment can often stop the damage and help protect your vision from getting worse. 

A spokesperson highlighted that it's easy to push check-ups aside when you feel fine and life is hectic. However, conditions like glaucoma can develop slowly without any noticeable symptoms. By the time you notice an issue, "irreversible damage" might have already occurred. That's why it's crucial not to wait for symptoms to appear; regular check-ups can help protect your long-term health. 

Initially, glaucoma usually has no noticeable symptoms. This is a big reason why about half of the people who have it don't even know it. 

Over time, you might slowly start to lose your vision. This often begins with your side (peripheral) vision, especially the part closest to your nose. Because this happens so gradually, many people don't realize their vision is changing at first. As the disease worsens without treatment, you may begin to notice significant blind spots and, eventually, it can lead to complete blindness. 

The study also found that busy adults often neglect other simple health tasks due to lack of time. These include getting a full night's sleep or drinking enough water. A significant number of people (one-fifth) admitted they've been so focused on work that they haven't taken proper screen breaks or even moved from their seats for long periods. 

Among those who don't prioritize their own health, 28% put their children's needs first, while 19% prioritize housework. Sadly, over a third confessed that only a health scare or a clear symptom would finally push them to book a delayed check-up. Many understand the need for appointments but find them easy to forget. 

Many Brits believe that easier booking systems (four in ten) or simply more time in their day (a third) would help them focus more on their health. Specsavers emphasized that even though schedules are busy, ignoring eye care isn't an option. A quick eye check every couple of years can protect you from serious long-term problems. Your vision is incredibly valuable and deserves your attention. 

Glaucoma

Eye condition

lead to vision loss and even blindness

Why is my vision slowly fading

causes of vision loss

Glaucoma symptoms

“Health is Wealth” is something we all teach our kids so that they learn to put themselves first, however many times they fail to learn it as we ourselves do not follow it. While we are constantly urged to take care of our health above anything else, it is a message not many of us take seriously. Many people in the UK are putting their health on the back burner, claiming they're simply too busy. A recent study reveals that one in five Brits are neglecting their own well-being, often skipping important appointments like eye exams, dental visits, and doctor's check-ups. In fact, three-quarters of people have either missed or postponed a health appointment because their schedules were too packed. Why Are We So Busy? The main culprits for these missed appointments seem to be work demands and childcare responsibilities. On top of that, the sheer stress of arranging the appointments themselves is another big reason adults avoid necessary blood tests or eye exams. This research, commissioned by Specsavers for Glaucoma Awareness Week, aims to shed light on glaucoma, often called the "silent thief of sight." What is Glaucoma? Glaucoma refers to a group of eye diseases that can lead to vision loss and even blindness. It does this by harming your optic nerve, which is like a cable at the back of your eye that sends images to your brain. The tricky part about glaucoma is that its symptoms often begin so slowly you might not even notice them. This is why it's often called the "silent thief of sight." The only way to truly find out if you have it is by getting a thorough eye exam where your pupils are dilated. While there's no cure for glaucoma, catching it early and starting treatment can often stop the damage and help protect your vision from getting worse. Don't Wait for Symptoms A spokesperson highlighted that it's easy to push check-ups aside when you feel fine and life is hectic. However, conditions like glaucoma can develop slowly without any noticeable symptoms. By the time you notice an issue, "irreversible damage" might have already occurred. That's why it's crucial not to wait for symptoms to appear; regular check-ups can help protect your long-term health. Initially, glaucoma usually has no noticeable symptoms. This is a big reason why about half of the people who have it don't even know it. Over time, you might slowly start to lose your vision. This often begins with your side (peripheral) vision, especially the part closest to your nose. Because this happens so gradually, many people don't realize their vision is changing at first. As the disease worsens without treatment, you may begin to notice significant blind spots and, eventually, it can lead to complete blindness. Simple Tasks Often Overlooked The study also found that busy adults often neglect other simple health tasks due to lack of time. These include getting a full night's sleep or drinking enough water. A significant number of people (one-fifth) admitted they've been so focused on work that they haven't taken proper screen breaks or even moved from their seats for long periods. Among those who don't prioritize their own health, 28% put their children's needs first, while 19% prioritize housework. Sadly, over a third confessed that only a health scare or a clear symptom would finally push them to book a delayed check-up. Many understand the need for appointments but find them easy to forget. Making Health a Priority Many Brits believe that easier booking systems (four in ten) or simply more time in their day (a third) would help them focus more on their health. Specsavers emphasized that even though schedules are busy, ignoring eye care isn't an option. A quick eye check every couple of years can protect you from serious long-term problems. Your vision is incredibly valuable and deserves your attention. 

are people too busy to take care of their own health? study finds lack of check-ups increase chances of this eye condition

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New Research Links Narrowed Visual Attention To Faster Running Pace

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Sleep is one of the most important pillars of health. How much you sleep, what times as well as how well you sleep are things that heavily affect your body and lifestyle. Many people think sleep is something they can always recover from. Stayed up too late but still going to work early in the morning? Or you slept on time but woke up due to some issue, making you unable to sleep the rest of the night. These are issues we have all faced, and we figure that we’ll sleep when our day ends. 

However, this is not an issue to be taken lightly, as researchers found that lack of sleep can essentially shorten your lifespan.

A 2025 study published in Springer Nature Link have found a clear link between how long you sleep and your <span>risk of dying</span>. They say there's a "golden window" of two hours that most people should aim for to stay healthy and avoid bad consequences. To figure this out, scientists looked at almost 80 past studies, which included information from over two million people, giving them a lot of data to understand sleep patterns better. 

<h2>Dangers of Too Much (or Too Little) Sleep </h2>

The research shows risks for both sleeping too little and sleeping too much. If you regularly sleep for more than nine hours each night, you could face a 34% higher risk of death. On the other hand, those who sleep for less than seven hours faced a 14% increased risk of dying. This ideal sleep range matches what health groups like the NHS suggest for most healthy adults, though it's noted that everyone's needs can be a bit different based on things like age. 

<h2>Why <span rel="noindex">Long Sleep Might Be a Warning Sign</span> </h2>

The study's authors, from a university in Hungary, think that sleeping too much might actually be a sign of hidden health problems. For example, if someone has a heart issue that hasn't been found yet, it could make them feel extra tired, causing them to sleep more. This means the higher risk isn't just from the sleep itself, but possibly from an underlying sickness. Interestingly, women who slept over nine hours had an even higher risk – 41% greater – compared to women who got a normal amount of sleep. 

After looking at all that information from millions of people, the research strongly points to sleeping between seven and eight hours as the best amount for staying healthy. This time seems to be just right for your body and mind to rest and work well. However, the researchers did notice that different studies on long sleep times sometimes showed slightly different results. This means we might need more research to fully understand all the ways sleeping too much can affect our health and specific causes of death. 

<h2>Why Good Sleep Matters for Everything </h2>

A good night's sleep is absolutely essential and does much more than just make you feel rested. It helps your mental health, gives you enough physical energy for your day, and keeps your brain sharp so you can think and focus clearly. Health experts also warn that ongoing sleep problems can negatively affect your relationships, social life, and even simple daily tasks. These continuous issues can make you feel constantly tired, lead to eating more, and make you less productive at work or school. 

Recovering lost sleep is not as simple as you may think it is. The more hours you lose, the more you accumulate sleep debt. Sleep debt, according to the Sleep Foundation, is the difference between the amount of sleep you need and how much you are actually getting. 

While short naps (10-20 minutes) can refresh you, and sleeping in on weekends might feel good, they often aren't enough for true recovery. Research shows it can take four days to bounce back from just one hour of lost sleep, and even longer to fully erase "sleep debt" and restore your body's normal function. Your brain needs more than a weekend to recover fully from ongoing sleep restriction. 

Sleep health

Sleeping too much is bad for your health

Higher Risk Of Mortality

risk of dying

sleep and risk of dying

Long Sleep Might Be a Warning Sign

Sleep is one of the most important pillars of health. How much you sleep, what times as well as how well you sleep are things that heavily affect your body and lifestyle. Many people think sleep is something they can always recover from. Stayed up too late but still going to work early in the morning? Or you slept on time but woke up due to some issue, making you unable to sleep the rest of the night. These are issues we have all faced, and we figure that we’ll sleep when our day ends. However, this is not an issue to be taken lightly, as researchers found that lack of sleep can essentially shorten your lifespan.A 2025 study published in Springer Nature Link have found a clear link between how long you sleep and your risk of dying. They say there's a "golden window" of two hours that most people should aim for to stay healthy and avoid bad consequences. To figure this out, scientists looked at almost 80 past studies, which included information from over two million people, giving them a lot of data to understand sleep patterns better. Dangers of Too Much (or Too Little) Sleep The research shows risks for both sleeping too little and sleeping too much. If you regularly sleep for more than nine hours each night, you could face a 34% higher risk of death. On the other hand, those who sleep for less than seven hours faced a 14% increased risk of dying. This ideal sleep range matches what health groups like the NHS suggest for most healthy adults, though it's noted that everyone's needs can be a bit different based on things like age.  Why Long Sleep Might Be a Warning Sign The study's authors, from a university in Hungary, think that sleeping too much might actually be a sign of hidden health problems. For example, if someone has a heart issue that hasn't been found yet, it could make them feel extra tired, causing them to sleep more. This means the higher risk isn't just from the sleep itself, but possibly from an underlying sickness. Interestingly, women who slept over nine hours had an even higher risk – 41% greater – compared to women who got a normal amount of sleep. Perfect Amount: 7 to 8 Hours After looking at all that information from millions of people, the research strongly points to sleeping between seven and eight hours as the best amount for staying healthy. This time seems to be just right for your body and mind to rest and work well. However, the researchers did notice that different studies on long sleep times sometimes showed slightly different results. This means we might need more research to fully understand all the ways sleeping too much can affect our health and specific causes of death. Why Good Sleep Matters for Everything A good night's sleep is absolutely essential and does much more than just make you feel rested. It helps your mental health, gives you enough physical energy for your day, and keeps your brain sharp so you can think and focus clearly. Health experts also warn that ongoing sleep problems can negatively affect your relationships, social life, and even simple daily tasks. These continuous issues can make you feel constantly tired, lead to eating more, and make you less productive at work or school. Can You Recover Lost Sleep? Recovering lost sleep is not as simple as you may think it is. The more hours you lose, the more you accumulate sleep debt. Sleep debt, according to the Sleep Foundation, is the difference between the amount of sleep you need and how much you are actually getting. While short naps (10-20 minutes) can refresh you, and sleeping in on weekends might feel good, they often aren't enough for true recovery. Research shows it can take four days to bounce back from just one hour of lost sleep, and even longer to fully erase "sleep debt" and restore your body's normal function. Your brain needs more than a weekend to recover fully from ongoing sleep restriction. 

Sleeping Too Much Can Put At Risk Of Death - 34% Higher Risk Of Mortality

sleeping too much can put at risk of death - 34% higher risk of mortality

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Sharp Elbow Pain Is Not A Good Sign For Your Heart - Cardiologist Warns Of A Little-Known Symptom

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Celebrities go through extreme amounts of scrutiny, constantly living under pressure and having to stomach all their personal feelings in order to continue their work. <span>Olivia Munn</span> is no stranger to this feeling. The American actress recently opened up about struggling with an uncommon condition that was triggered due to a paparazzi shot. 

She revealed she lives with <span>trichotillomania</span>, a lesser-known mental health condition. This news comes after her public battle with breast cancer, highlighting her continued openness about her health journey. 

“I did the horrible thing, which was to read the comments... And they were like ‘I think she set this up!’” In a recent episode of ‘Armchair expert’ podcast, Munn shared that her trichotillomania began after an incident with paparazzi between 2009 and 2010 when she was dating <span>Chris Pine</span>. The insensitive comments turned out to be a trigger for her, and she explained it was the beginning of her condition. 

Trichotillomania, also called trich or TTM, is a condition where people have strong, repeated, and uncontrollable urges to pull out their hair. This hair can come from their scalp, eyebrows, or other body parts. Munn explained that the urge to pull can be quite intense and it is a sensation that feels like “oh this eyelash feels like its going to come out, even though it is not”. Once you pull it, she details, there is a small second of pain, then satisfaction followed up with immediate regret. 

The National Health Services UK explains that people with trichotillomania often feel a certain sensation. They feel a lot of tension building up until they pull, and once they do, they often feel a sense of relief. Sometimes, hair pulling happens when someone is stressed, but it can also happen without them even thinking about it. While most people pull hair from their head, some also pull from their: 

<ul><li>Eyebrows</li><li>Eyelashes</li><li>Genital area</li><li>Beard or mustache</li></ul>

Bald patches may appear unusually shaped and affect one side of the head more than the other. Trich can lead to feelings of shame and low self-esteem, often causing individuals to try and conceal their condition. 

The exact causes of trichotillomania are not entirely clear, but potential factors include: 

For some, pulling hair might be a way to deal with strong emotions like stress or anxiety. It could be a kind of self-soothing behavior. 

There might be differences in the brain's chemicals that affect how a person controls urges or handles rewards, making it harder to stop pulling hair. 

Changes in hormone levels, especially during puberty when the condition often starts, could also be a factor. 

If someone in your family has trichotillomania, you might be more likely to develop it too, suggesting that genes could play a part. 

<h2><span rel="noindex">Can Trichotillomania Be Treated</span>? </h2>

The main way to treat trichotillomania is through a therapy called habit reversal training, which is a type of cognitive behavioral therapy (CBT). This therapy focuses on helping you replace the urge to pull your hair with something harmless. It typically involves keeping a diary to track when and where you pull your hair, which helps you identify and understand your triggers – the specific situations or feelings that make you want to pull. 

Once you know your triggers, you can work on replacing the hair-pulling action with a different, less harmful behavior, like squeezing a stress ball or making a fist. Support from loved ones is also a key part of this process, providing encouragement as you work to change the habit. Other self help tips according to NHS are, 

<ul><li>Squeeze a stress ball or similar object.</li><li>Form a fist and tighten arm muscles.</li><li>Use a fidget toy.</li><li>Wear a bandana or a tight-fitting hat like a beanie.</li><li>Take a soothing bath to reduce stress or anxiety.</li><li>Practice deep breathing until the urge subsides.</li><li>Exercise regularly.</li><li>Apply plasters to fingertips.</li><li>Cut hair short.</li></ul>

trichotillomania

olivia munn

chris pine

can trichotillomania be treated

Picking eyelashes out

Condition that makes you pull hair

Celebrities go through extreme amounts of scrutiny, constantly living under pressure and having to stomach all their personal feelings in order to continue their work. Olivia Munn is no stranger to this feeling. The American actress recently opened up about struggling with an uncommon condition that was triggered due to a paparazzi shot. She revealed she lives with trichotillomania, a lesser-known mental health condition. This news comes after her public battle with breast cancer, highlighting her continued openness about her health journey. “I did the horrible thing, which was to read the comments... And they were like ‘I think she set this up!’” In a recent episode of ‘Armchair expert’ podcast, Munn shared that her trichotillomania began after an incident with paparazzi between 2009 and 2010 when she was dating Chris Pine. The insensitive comments turned out to be a trigger for her, and she explained it was the beginning of her condition. What is Trichotillomania? Trichotillomania, also called trich or TTM, is a condition where people have strong, repeated, and uncontrollable urges to pull out their hair. This hair can come from their scalp, eyebrows, or other body parts. Munn explained that the urge to pull can be quite intense and it is a sensation that feels like “oh this eyelash feels like its going to come out, even though it is not”. Once you pull it, she details, there is a small second of pain, then satisfaction followed up with immediate regret. The National Health Services UK explains that people with trichotillomania often feel a certain sensation. They feel a lot of tension building up until they pull, and once they do, they often feel a sense of relief. Sometimes, hair pulling happens when someone is stressed, but it can also happen without them even thinking about it. While most people pull hair from their head, some also pull from their: EyebrowsEyelashesGenital areaBeard or mustacheBald patches may appear unusually shaped and affect one side of the head more than the other. Trich can lead to feelings of shame and low self-esteem, often causing individuals to try and conceal their condition. What Causes Trichotillomania? The exact causes of trichotillomania are not entirely clear, but potential factors include: Coping mechanism For some, pulling hair might be a way to deal with strong emotions like stress or anxiety. It could be a kind of self-soothing behavior. Chemical imbalance There might be differences in the brain's chemicals that affect how a person controls urges or handles rewards, making it harder to stop pulling hair. Hormonal changes Changes in hormone levels, especially during puberty when the condition often starts, could also be a factor. Genetics If someone in your family has trichotillomania, you might be more likely to develop it too, suggesting that genes could play a part. Can Trichotillomania Be Treated? The main way to treat trichotillomania is through a therapy called habit reversal training, which is a type of cognitive behavioral therapy (CBT). This therapy focuses on helping you replace the urge to pull your hair with something harmless. It typically involves keeping a diary to track when and where you pull your hair, which helps you identify and understand your triggers – the specific situations or feelings that make you want to pull. Once you know your triggers, you can work on replacing the hair-pulling action with a different, less harmful behavior, like squeezing a stress ball or making a fist. Support from loved ones is also a key part of this process, providing encouragement as you work to change the habit. Other self help tips according to NHS are, Squeeze a stress ball or similar object.Form a fist and tighten arm muscles.Use a fidget toy.Wear a bandana or a tight-fitting hat like a beanie.Take a soothing bath to reduce stress or anxiety.Practice deep breathing until the urge subsides.Exercise regularly.Apply plasters to fingertips.Cut hair short.

Olivia Munn Opens Up About Her Rare Condition That Makes Her Pull Out Her Hair, Eyebrows! Know All About Trichotillomania

olivia munn opens up about her rare condition that makes her pull out her hair, eyebrows! know all about trichotillomania

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Can You Rewire Your Brain? 6 Ways To Do It

Quick Stories

Are People Too Busy To Take Care Of Their Own Health? Study Finds Lack Of Check-ups Increase Chances Of This Eye Condition

Sleeping Too Much Can Put At Risk Of Death - 34% Higher Risk Of Mortality

Olivia Munn Opens Up About Her Rare Condition That Makes Her Pull Out Her Hair, Eyebrows! Know All About Trichotillomania

Health Conditions A-Z

A Loss Of Grip Strength Might Be An Early Sign Of Psychosis, Study Finds

Simple Capsule Sponge Test Can Replace Endoscopies And Make Cancer Screening Easier

Are People Too Busy To Take Care Of Their Own Health? Study Finds Lack Of Check-ups Increase Chances Of This Eye Condition