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You wake up with a scratchy throat, a runny nose, and a nagging cough, but your home COVID-19 test comes back negative. How can this be? The short answer is yes—you might be infected. Lots of other viruses such as influenza are being passed around at high levels in the US, so it is getting harder and harder to tell if someone has COVID-19 or another infection based on how they're feeling.
The Centers for Disease Control and Prevention (CDC) is clear that a negative result is not always a sign of absence of infection. The viral loads can be too low to be detected at first, and timing of testing, sampling, and test sensitivity all become important factors. For patients with symptoms, the CDC advises consideration of further tests, including PCR tests, that are more sensitive than rapid antigen tests.
Yes, you can be infected with COVID-19 and test negative. This typically occurs when the viral load is below the detectable level at the time of the test, if the sample was not taken correctly, or if the test performed (such as a rapid antigen test) is less sensitive than PCR. Being in the early stages of the infection, having had a previous immunity, or having differences in viral shedding can all give rise to negative results even though you are contagious. Repeating the test after a day or two, or using a PCR test, increases detection accuracy.
Lateral flow tests (LFTs), commonly applied for quick detection, are most precise when viral levels are high. In early infection or in already immunized individuals due to vaccination or previous infections, viral levels can be low, leading to negative test results while being actively infected. Immune systems become activated quicker in previously infected persons, causing symptoms before the virus becomes detectable.
Virologist describe how SARS-CoV-2 shows varied behavior in the human body. Some people have peak viral loads that are thousands of times larger than those of other people, and others clear the virus within a matter of days. This variability is the reason why symptoms alone do not always match infectiousness.
PCR tests in clinical environments are more sensitive than home antigen testing and can identify infections sooner. Medical professionals can further distinguish COVID-19 from other viral diseases, enabling timely treatment and counseling. Early diagnosis is still crucial, particularly among high-risk groups or those with comorbidities.
There are various reasons for a negative test result:
It is also conceivable to be infected with several different viruses at once, making it even harder to interpret. Specialists advise retesting a day or two after an initial negative test if symptoms have not gone away, instead of trying to rely on one negative test result.
With the variability of viral shedding patterns, it's not easy to pinpoint the moment when an individual is contagious. The CDC's revised Respiratory Virus Guidance recommends individuals remain at home at least 24 hours after symptom improvement and fever abatement without the use of medicine. Additional precautions like masking, better ventilation, and distancing for five more days are suggested to reduce the risk of transmission.
Serial testing—having several tests over a period of days—can provide a better image of viral activity. Successive negatives after earlier positives can signal decreased infectiousness, but the timing and kind of test are important factors.
If symptoms develop but are negative on rapid tests, PCR testing for confirmation should be considered.
Watch carefully for symptoms, and have medical assessment to exclude other viral infections.
Follow CDC recommendations for isolation and after-recovery precautions to safeguard others.
Take note of local virus circulation patterns, as several respiratory viruses may be circulating at the same time.
COVID-19 testing, while necessary, is not without its limitations. Infection may not be excluded by negative test results, particularly during the early stages of infection or in the presence of widespread viral transmission. It is essential to be aware of overlapping respiratory pathogens, timing of testing, immune history, and variability in viral load to accurately interpret results. As SARS-CoV-2 continues to co-circulate with influenza, RSV, and norovirus, caution should be exercised, sensitive tests employed where indicated, and revised isolation and prevention measures followed.
What this indicates is that your test can be negative, yet your immune system's reaction and viral dynamics are something else. The best here is vigilance, frequent re-testing where possible, and adhering to public health recommendations to care for yourself and others.
Credits: Canva
In the 1970s, India faced nearly 200,000 polio cases each year. This was not unusual, before vaccines became widespread, diseases we now rarely think about, like polio, caused unnecessary death and immense suffering. Measles, for instance, claimed an estimated 2.6 million lives annually before its vaccine was introduced in the early 1960s.
To ensure every child benefits from vaccines and is protected from preventable diseases, we must learn from successful campaigns, including the global effort to eradicate polio.
Since the global push to eliminate polio began in 1988, cases have dropped by 99.9%. India was officially declared polio-free on March 27, 2014, by the World Health Organization (WHO), following the last reported case of wild polio on January 13, 2011, and a subsequent three-year period without any new cases.
This marked one of the most formidable milestones in public health: India—and the entire South-East Asia Region was certified polio-free, despite limited resources and enormous challenges. On World Polio Day, we take a closer look at how the polio vaccine helped the world stop a global threat.
Poliomyelitis, or polio, is a viral disease that in its early stages can cause fatigue, headaches, stiffness, and limb pain after exposure to the poliovirus, according to the World Health Organization (WHO). About one in 200 infections leads to paralysis, and 5–10% of those paralyzed may die if the disease immobilizes their breathing muscles. While polio mainly affects children under five, anyone who is unvaccinated is at risk.
In the 19th and 20th centuries, frequent polio outbreaks made it one of the most feared diseases in the United States. The deadliest outbreak occurred in 1952, claiming more than 3,000 lives, according to US public health data.
The United States faced its worst polio outbreak in 1952, with nearly 58,000 cases of paralysis and just over 3,000 deaths. Thanks to widespread vaccination, polio was eliminated in the country by 1979.
India launched the Pulse Polio Immunization Programme on 2 October 1994, at a time when the country accounted for nearly 60% of all polio cases worldwide. Two decades later, on 27 March 2014, India was officially declared polio-free by the World Health Organization, following the last reported case in Howrah, West Bengal, on 13 January 2011, according to WHO records.
The success of this campaign hinged on ensuring vaccines reached every child, including those in the most remote and vulnerable communities. Strong commitment at all levels, from policymakers and health authorities to frontline workers, partners, and community volunteers ensured that life-saving polio drops were delivered to children wherever they were, whether at home, in school, or while traveling.
About The Polio Vaccine
The first polio vaccine was developed in the early 1950s by Dr. Jonas Salk and approved for use across the United States in 1955. This injectable, inactivated polio vaccine (IPV) is still in use in some countries today.
In the late 1950s and early 1960s, Dr. Albert Sabin developed a second option: the oral polio vaccine (OPV). Introduced into the US immunization schedule in 1961, it was inexpensive and easy to administer, which helped it become the most widely used polio vaccine in national immunization programs around the world. While it’s no longer used in the US, it remains especially effective in developing countries.
The two main types of polio vaccines are:
Polio vaccines have played a key role in eliminating the wild form of the disease from many parts of the world, including the Americas, Europe, Southeast Asia, and Africa, according to the World Health Organization (WHO). Czechoslovakia was the first country to show that nationwide eradication of wild poliovirus was possible, achieving this in 1960 after a strong vaccination campaign in which roughly 93% of children received the oral polio vaccine.
Despite these successes, wild poliovirus remains endemic in a few regions, notably Afghanistan and Pakistan.
Credits: Canva
A doctor has highlighted the subtle signs he often observes in adults with Attention Deficit Hyperactivity Disorder (ADHD). These are traits people with ADHD may recognise in themselves but that are rarely discussed publicly. A consultant psychiatrist has highlighted subtle signs of Attention Deficit Hyperactivity Disorder (ADHD) that often go unnoticed. Dr. Ali Ajaz, who shares advice with over 97,600 TikTok followers, recently outlined six “hidden features” of ADHD that aren’t as widely discussed as the more familiar symptoms. These lesser-known traits can help adults recognise the condition in themselves or others.
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that begins in childhood and often continues into adulthood. It involves persistent challenges with attention, hyperactivity, and impulsive behaviour. Children with ADHD may struggle in school, face difficulties in relationships, and experience low self-esteem.
While symptoms can lessen over time, many continue to experience them as adults. Although there’s no cure, early diagnosis and a combination of medication, behavioural therapy, and education can significantly improve daily functioning and long-term outcomes.
The main symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD) include difficulty focusing, impulsive behaviour, and excessive activity levels. Signs of the condition usually appear before the age of 12 and, in some cases, can be noticed as early as age 3. The symptoms can range from mild to severe and must be present in more than one environment, such as home, school, or work to confirm a diagnosis. These behaviours often interfere with growth, learning, and everyday functioning and may persist into adulthood.
ADHD is diagnosed more frequently in boys than in girls, though it can look different between the two. Boys are often more visibly hyperactive, while girls may show quieter patterns of inattention that can easily go unnoticed.
Individuals mainly struggle with concentration, organisation, and completing tasks. They may appear forgetful or easily distracted
2. Predominantly Hyperactive-Impulsive Type:
This form involves restlessness, excessive movement, and impulsive decisions. The person may act without considering the consequences or have difficulty sitting still.
3. Combined Type:
This type includes a mix of inattentive and hyperactive-impulsive symptoms, meeting the criteria for both categories.
Dr Ali Ajaz in his recent tiktok video talked about less than the 'classic' signs of the condition.
According to the doctor, people with ADHD often show certain behaviours that are rarely discussed but are quite common. One of them is hyperfocus which is getting so engrossed in something that they completely lose track of time. While this can be an advantage in some situations, it often causes them to ignore other responsibilities or personal needs.
Another sign is having an unusually high or low sex drive. For some, sex serves as a form of stimulation or a way to release tension, while for others, it feels like too much effort and concentration, leading to disinterest.
He also mentioned binge eating, explaining that the ADHD brain constantly seeks stimulation, and food becomes an easy source of instant gratification. Finally, he pointed out rejection sensitivity, where even mild criticism can feel deeply hurtful, often resulting in overthinking and emotional withdrawal.
The doctor went on to explain that low self-esteem and self-doubt are also very common among people with ADHD. These feelings often come from years of struggling with symptoms, either being told they are not trying hard enough or putting in their best effort but still falling short of expectations. Over time, this combination can deeply affect confidence and self-worth.
Lastly, he mentioned chronic gut problems such as bloating, pain, constipation, or diarrhoea. These issues, he said, are closely linked to the gut-brain connection, as ADHD brains often show signs of inflammation. Much of this inflammation, he explained, comes from diet and eating patterns.
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Antidepressants side effects weight gain: Antidepressants, widely used to manage mental health conditions, can affect weight, heart rate, and blood pressure, though these changes differ depending on the specific drug. Researchers from King’s College London’s Institute of Psychiatry, Psychology & Neuroscience (IoPPN) conducted one of the most extensive reviews to date, comparing the physical effects of 30 antidepressants. The findings, published in The Lancet, draw on data from over 150 clinical trials involving 58,534 participants who took either antidepressants or placebos for eight weeks.
The researchers observed the biggest differences in weight, heart rate, and blood pressure among those taking antidepressants. They said the results, published in The Lancet, are meant to help patients make informed decisions but advised anyone with concerns to consult their doctor.
Researchers examined how these medications affected patients during the first eight weeks of treatment. Some antidepressants led to weight gains of up to 2 kilograms, while others caused changes in heart rate of as much as 21 beats per minute.
Sertraline, sold under the brand name Zoloft, is a prescription antidepressant medication that belongs to the class of drugs known as selective serotonin reuptake inhibitors (SSRIs). It works by increasing the levels of serotonin, a natural chemical in the brain that helps regulate mood.
Between 2024 and 2025, about 92.6 million antidepressant prescriptions were issued to roughly 8.89 million people in England, according to data from the NHS Business Services Authority (NHSBSA). Among them, sertraline, taken by an estimated 2.9 million patients, was associated with slight weight loss, averaging about 0.76 kilograms, and a small drop in heart rate. However, it also showed a modest rise in both systolic and diastolic blood pressure.
Sertraline Leads To Increased Blood pressure
An increase in blood pressure can raise the risk of stroke, the researchers noted. However, they also pointed out that the study’s main limitation was its short duration, as it only examined the first eight weeks of treatment. They said more research is needed to understand the longer-term effects of these medications.
Dr. Toby Pillinger, lead researcher and consultant psychiatrist at King’s College London, stressed that the findings are not intended to discourage antidepressant use. Instead, they aim to promote personalised treatment and encourage shared decision-making between doctors and patients, empowering individuals to make more informed choices about their care.
Which Antidepressant Should I Opt For?
The most commonly prescribed antidepressants—SSRIs like paroxetine, citalopram, escitalopram, and sertraline, generally showed fewer physical side effects. Professor Andrea Cipriani from the University of Oxford said it is “impossible” to determine how many of the millions taking antidepressants might benefit from a different medication.
He noted that a focus on “generic, cheap medications” has led to 85% of antidepressant prescriptions in the UK being for just three SSRIs: citalopram, sertraline, and fluoxetine.
According to Cipriani, applying the findings from this study could drastically reduce that 85% figure, allowing more patients to access treatments better suited to their needs.
The research team is also developing a free online tool to help doctors and patients make more informed choices about which antidepressant to use.
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