The sudden death of a Northern Arizona resident due to the pneumonic plague- a diseases that is the known cause of the century old health crisis bubonic plague, has raised alarm among the locals and health officials alike. The person died from the plague just 24 hours after feeling sick and showing symptoms. This is a rare but serious case of the disease in the United States amid the declining rate of immunization. The person, whose name hasn't been released, was taken to Flagstaff Medical Center in a very bad condition and passed away the same day.

The case has raised new worries, especially since it happened at the same time as many prairie dogs were reported dying near Flagstaff. This is a natural warning sign that the plague might be spreading among wild animals in the area.

What Is Pneumonic Plague?

Plague is a rare but serious illness that can affect both animals and humans. It's caused by a type of bacteria called Yersinia pestis (Y. pestis). These bacteria are found in wild rodents and their fleas in many parts of the world, including most of the western United States. Pneumonic Plague is a more concerning type because it affects the lungs. It happens when you breathe in the Y. pestis bacteria. This form of plague can be spread from person to person. Symptoms of pneumonic plague usually start one to four days after exposure. These include:

• Fever
• Headache
• Weakness
• A cough that produces bloody or watery mucus (due to lung infection, or pneumonia)

If you start showing symptoms, see a doctor right away. If you think you might have been intentionally exposed to pneumonic plague, contact law enforcement immediately. Currently, there's no vaccine for pneumonic plague. However, antibiotics can be used to prevent illness in people who have been exposed to the bacteria.

How Are Prairie Dogs Linked To This?

According to a report received by Coconino County Health and Human Services (CCHHS) on 7th July, Townsend Winona area experienced a prairie dog die-off. They explained that a sudden die-off of prairie dogs and other rodents can be a warning sign for plague, a serious disease that can affect both animals and people. The bacteria that cause plague, Yersinia pestis, spread through the bite of infected fleas or by touching sick animals. People can also get infected from sick pets.

Can The Plague Be Prevented?

The affected area is on private land, CCHHS is working with the property owner to collect fleas for testing. They'll also contact other nearby property owners to expand their checks and potentially treat the area. Rodent burrows will be treated to reduce flea activity, and the area will continue to be watched closely because plague is common in Coconino County, CCHHS has a system to monitor for the disease. They also watch for other diseases like West Nile virus and rabies to quickly find them, understand how they spread, and take steps to protect the public.

Here are some preventative tips you should take

Protect your pets from fleas

Use veterinarian-approved flea treatments, keep your pets on a leash, and keep them away from areas where wild rodents live.

Report dead rodents

If you see many dead rodents or rabbits, please call animal services

Keep rodents away from your home

Clear away brush, rock piles, trash, and lumber from around your house and sheds. Store food in containers that rodents can't get into.

Avoid wild animals

Never feed or touch wild rodents, and stay away from areas where they are known to live. Do not touch sick or dead animals.

Prevent flea bites

Use insect repellent with 20-30% DEET and tuck your pant legs into your socks.

Keep dogs on leash

This prevents them from roaming around rodent burrows and is also required by Arizona State law.

Be careful when camping

Don't camp near rodent burrows and avoid sleeping directly on the ground.

Be aware of sick cats

Cats can easily get plague. If your cat is sick (especially if it roams outside), take it to a vet right away for diagnosis and treatment to reduce the risk of people getting plague.

Get vet care for sick pets

If your pet shows symptoms like a high fever, swollen lymph nodes, tiredness, loss of appetite, a cough, or eye discharge, contact a veterinarian immediately.

Also Read: Cancer Related Deaths Linked To Obesity Have Tripled In US - What Are The Reasons Behind This Spike?

As children we have all imagined just how fun it would be if we lived around mythical creatures like dragons, elves and werewolves. However, these are all impossible and magical beings remain a part of the fantasy world. But that was not the case for this woman, for whom dragons actually become her reality. Although she wasn’t living among actual dragons, it started looking to her like that when suddenly the people around her transformed into these mythical creatures.

In July 2011, a 52-year-old woman sought help at a psychiatric clinic in The Hague for a condition she'd had her whole life: seeing people's faces turn into dragon-like faces. This happened many times a day, and she also saw similar faces floating toward her from walls and screens. At night, she saw many of them in the dark.

But why was this happening? And what caused her to see these hallucinations, here is what the 2014 reports published in the Lancet explained.

How Did She View People?

Although she could see and recognize a person's real face, after a few minutes, it would turn black, grow pointy ears and a snout, and show scaly skin with huge, bright yellow, green, blue, or red eyes. As a child, this didn't bother her, but in her teenage years, she realized this wasn't how others saw faces. She felt alone and became depressed, leading her to abuse alcohol for many years. Despite these challenges, she was able to finish school, get married, have a daughter, and work as a school administrator. However, her difficulty with faces caused problems in her relationships and at work, forcing her to change jobs often.

After her symptoms got worse, she tried to get help. A local psychiatrist gave her medication that didn't work. Desperate, she reached out to Professor Oliver Sacks, a famous neurologist, who directed her to a team in The Netherlands.

The patient had a history of other visual symptoms, like seeing things move out of the corner of her eye or seeing large ants crawling on her hands. She knew her visions weren't real and described them as a "brain disorder."

What Was Her Diagnosis?

Doctors performed tests, including a brain MRI, which showed some small white spots but nothing that would fully explain her condition. The doctors believed her symptoms, known as prosopometamorphopsia (PMO), were likely caused by abnormal electrical activity in the parts of her brain that process faces and colors. PMO is a very rare condition that was first described in 1947.

What Is The Disease That Mentally Distorts People’s Face?

According to Prosopagnosia Research Center, Prosopometamorphopsia (PMO) is a rare condition that makes people see faces as distorted. The name comes from Greek words meaning "face" (prosopo) and "perceptual distortion" (metamorphopsia).

The brain has a complex network of regions for processing faces. When there's a problem in this network, it can cause various issues, including PMO.

Unsurprisingly, living with PMO can be very upsetting for people. Most cases only last for a few days or weeks, but some people experience these distortions for years. Because only about 75 cases have been reported, we believe the condition is quite rare.

How Can You Treat People Who See Distorted Faces?

After a thorough evaluation, the doctors stopped her previous medications and started her on a new one called valproic acid. For the first time in her life, she had days with no symptoms. However, she started hearing loud bangs after falling asleep, so the doctors switched her medication to rivastigmine. This new drug controlled both her visual and new auditory symptoms well enough for her to function normally.

Thanks to the new treatment, her symptoms are under control. She has kept the same job for three years and her relationships with her colleagues have greatly improved.

In the United States, someone dies from heart disease every 34 seconds, and nearly half of the population has some form of cardiovascular disease (CVD).

What makes these statistics scary is the number of people who experience mental health issues, which is one out of four adults.

A new report from Emory University shows a clear and strong link between mental health conditions and heart disease. The report found that having certain mental health disorders can increase your risk of developing heart disease by a significant amount—anywhere from 50% to 100%. For people who already have a heart condition, these disorders can make things much worse, raising their risk of poor outcomes by 60% to 170%.

Which Mental Health Diseases Affect Heart Health?

The report, led by Dr. Viola Vaccarino and published in The Lancet Regional Health-Europe, highlights the strong link between mental health conditions and an increased risk of developing heart disease. Specifically, it found that certain mental health disorders can increase the risk of developing heart disease by 50% to 100%. For individuals who already have a heart condition, these disorders can worsen outcomes by 60% to 170%.

The report associated the following mental health conditions with these increased risks for developing CVD:

Major depression: 72% increased risk

PTSD: 57% increased risk

Bipolar disorder: 61% increased risk

Panic disorder: 50% increased risk

Phobic anxiety: 70% increased risk

Schizophrenia: nearly 100% increased risk

The study also found a two-way connection. Not only do mental health issues raise the risk for heart disease, but over 40% of people with heart disease also have a mental health condition. For example, a person with heart disease who also has major depression is more than twice as likely to die from their heart condition.

How Is Our Mental And Heart Health Connected?

The report explains how this link works inside the body. It shows that conditions like depression, schizophrenia, and PTSD can cause the body's natural stress response systems to act abnormally. These systems, called the autonomic nervous system and the hypothalamic-pituitary adrenal axis, control important body functions like heart rate and how we handle stress.

When these systems don't work correctly, they can cause long-term problems that harm the heart. This includes things like ongoing inflammation, issues with metabolism, and high blood pressure. All of these issues can raise the risk of developing heart disease over time.

What Are Some Mental Health Barriers That Affect Care?

For people with mental health conditions, getting the right medical care for their physical and mental health can be very difficult. The report points to several key problems.

Social and economic barriers

It can be tough for people with mental health conditions to afford or even get to doctors' appointments.

Communication issues

Sometimes, people may not understand health information or have trouble explaining their symptoms, which can make it harder to get the right diagnosis and treatment.

Stigma

There is still a lot of shame around mental health, which can stop people from seeking help. Doctors may also have their own biases. The report also notes that people with mental health conditions are often left out of clinical trials, so we don't have as much research on them.

Fragmented care

The way our healthcare system is set up often treats the mind and body as separate. This makes it hard to address all of a person's health needs at once.

If menopause had a social media profile, its relationship status with women’s health would be… “complicated”. Sure, the hot flashes and mood swings grab most of the headlines, but lurking quietly in the background is another issue: bone loss. Oestrogen is important when it comes to keeping bones strong. Once its levels dip during menopause, women become much more prone to osteoporosis.”

Why Oestrogen Is Crucial

Bone is a living tissue that constantly rebuilds and repairs itself. Oestrogen is what keeps this construction site running smoothly. “When oestrogen drops, the balance between bone building and bone breakdown collapses,” explains Dr. Pramila Kalra, Consultant, Department of Endocrinology, Ramaiah Memorial Hospital. This leads to bones that weaken faster than they can repair.

And it’s not just an invisible problem on a scan. Weakened bones translate into fractures from the most minor of falls. Hips, spines, and wrists are the usual casualties. “To put it into perspective, women over 50 face a 15% lifetime risk of hip fracture, and recovering from one can seriously affect independence,” says Dr. Kalra.

Understanding Hormone Replacement Therapy (HRT)

“HRT replaces the hormones your body no longer produces enough of after menopause, and this can significantly slow down bone loss,” says Dr. Kalra. Not only does it help bones maintain their density, but in some cases, it can even nudge bone strength upwards.

HRT isn’t a one-size-fits-all pill. It comes in forms that suit different lifestyles: tablets, patches, gels, and even sprays. For women with a uterus, progesterone usually joins the prescription party to protect the uterine lining. And along with stronger bones, many women also notice relief from hot flashes, night sweats, and that infamous menopause brain fog.

Is HRT Right for You?

Before you rush to the pharmacy, there are questions worth asking. “HRT works best for women who have severe menopausal symptoms or are at a high risk of osteoporosis,” says Dr. Kalra. Women who experience early menopause, particularly before age 45, are often strong candidates for HRT because their bones face years of oestrogen shortfall.

Safety concerns around HRT have caused plenty of headlines in the past. But newer research has changed the conversation. “When HRT is started within 10 years of menopause and before age 60, the benefits outweigh the risks for most women,” explains Dr. Kalra.

Still, the risks are not zero. There may be a slight increase in the chance of blood clots or breast cancer depending on personal health, the type of HRT, and how long it’s used. “That’s why an individualised discussion with your doctor is crucial. It’s about weighing your personal benefits against possible risks,” she stresses.

A Bigger Bone Health Plan

Dr. Kalra recommends thinking beyond medication. A diet rich in calcium and vitamin D, regular exercise—particularly weight-bearing workouts—and avoiding smoking and excessive alcohol are all essential. “HRT is most effective as part of a holistic bone health plan,” she says.

The Need for Personalised Care

There’s no “universal prescription” for menopause management. “The decision to start HRT must be highly individualised,” advises Dr. Kalra. Your doctor will consider your family history, existing health conditions, and results from a bone density scan. Together, you can discuss the type, dose, and duration of therapy that best fits your needs.

The conversation should cover not just symptoms but also your future risks. “It’s not about erasing menopause—it’s about empowering women to make informed choices so they can stay active and independent for years to come,” says Dr. Kalra.

Menopause may be inevitable, but brittle bones don’t have to be. With the right support, including HRT where appropriate, women can safeguard their bone health and dramatically reduce their risk of fractures. “Think of it as investing in your future mobility and independence,” Dr. Kalra concludes.