SummaryFood can be the boon or the bane of our existence. Boon if you are eating good food and making sure it has all the nutrients, but bane when you are eating junk and not fixing bad habits that end up causing you pain and discomfort like bloating. But fixing this one habit may go a long way!
SummaryAdopting a healthy lifestyle- quitting smoking, reducing alcohol intake, and exercising regularly can significantly reduce the risk of heart disease, cancer, depression, and early aging, starting as early as your 30s.
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Bryan Johnson Says Botox And Shockwaves Improved His Nighttime Erections By 34%
SummaryBiohacker Bryan Johnson uses Cialis, shockwave therapy, and Botox to boost nighttime erections, claiming they reflect overall health and aging — aiming for the vitality of an 18-year-old.
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Why Its Important To Check The Expiry Date On Your Pregnancy Test?
SummaryPregnancy tests detect the hormone hCG in urine and are up to 99% accurate when used correctly, but using an expired test can lead to false results and delayed care.