A new trend is taking over TikTok and Instagram, but it's not a dance challenge or a viral skincare hack—it's people injecting themselves at home with Innotox, a South Korean version of Botox that has never been approved for use in the U.S.

Marketed as a cheaper, longer-lasting alternative to Botox, Innotox is gaining popularity among beauty DIYers lured by its convenience and affordability. But medical experts are growing increasingly alarmed, warning that what might seem like a harmless wrinkle fix could result in long-term facial paralysis—or worse.

The rise of self-injecting “Korean Botox” is raising serious red flags across the health community, especially given the unregulated nature of these purchases and the lack of professional oversight.

What Exactly Is Innotox?

Innotox is an injectable treatment made in South Korea that contains botulinum toxin type A, the same neurotoxin used in FDA-approved products like Botox, Xeomin, and Dysport. The substance works by temporarily relaxing facial muscles, reducing contractions that lead to fine lines and wrinkles.

What makes Innotox different is its formulation. Unlike traditional Botox, which is shipped as a freeze-dried powder that must be carefully reconstituted with a sterile saline solution before injection, Innotox comes as a pre-mixed, ready-to-inject liquid. This makes it easier to use—and far more appealing to non-medical users looking to inject themselves at home.

But this convenience is also the source of much concern. The fact that it’s pre-diluted raises questions about what’s really in the vial and whether it has been properly stored and handled.

Why People Are Turning to Innotox?

The motivations behind the Innotox trend are familiar: cost, convenience, and cosmetic pressure.

Botox, though effective, is expensive. According to GoodRx, the average cost of a Botox session in the U.S. was $528 in 2022. By contrast, Innotox can be found on online third-party sites for as low as $60 to $100 per vial, depending on the supplier.

Social media users also claim Innotox acts faster and lasts longer. While Botox typically takes four to seven days to kick in and lasts about three to four months, Innotox users report results in as little as two days with effects lasting up to six months.

For those trying to reduce the signs of aging on a budget, Innotox feels like a dream solution. But experts say that dream can quickly become a nightmare.

What's The Big Red Flag?

Innotox has not been approved by the U.S. Food and Drug Administration (FDA), meaning it’s not subject to the same rigorous safety and efficacy standards required of American cosmetic injectables. That alone should give users pause.

What’s more troubling is how it’s being sourced. Many of the people self-injecting Innotox admit they bought it through unverified online sellers or TikTok Shop, where authenticity can’t be guaranteed.

“Don’t inject yourself with fake Botox products from the internet, I beg of you,” said Molly O’Rourke, a licensed clinical nurse injector, in a viral Instagram video. “This is coming from a safety standpoint because these medications are not regulated. It already comes pre-diluted, which should frighten you—because what is that?”

O’Rourke added that, unlike changing your own oil or fixing a bike, injecting neurotoxins into your face requires deep anatomical knowledge and clinical training. “Sure, you can change the oil in your car, but are you going to rip out the alternator with no education? Absolutely not.”

What Could Go Wrong?

Self-injection isn't just unsafe because of potential contamination or fake product. Even when the product is real, injecting it incorrectly can cause severe side effects.

Facial muscle weakness, eyelid drooping, asymmetry, and even temporary facial paralysis lasting up to a year have been reported on platforms like Reddit by users who misjudged the depth or placement of their injections.

In extreme cases, if the neurotoxin spreads beyond the intended area, it can cause breathing difficulties, difficulty swallowing, and systemic symptoms that require emergency medical attention.

And if complications occur? Many of these users are completely unequipped to recognize or respond—and may not seek help until it’s too late.

The Centers for Disease Control and Prevention (CDC) has previously warned against using counterfeit or improperly sourced botulinum toxin products, citing multiple reports of hospitalization and severe illness following their use.

Medytox, the South Korean pharmaceutical company that manufactures Innotox, told Today.com that it sells its product only to licensed medical professionals and authorized distributors. It added that it is “unaware” of how the product is being offered directly to consumers online in the U.S.

“Medytox certainly does not endorse the self-injection of botulinum toxins by consumers,” the company emphasized.

Social Media’s Role in the Rise of DIY Injectables

This isn’t the first time social platforms have helped normalize risky DIY procedures. From at-home filler kits to unregulated skin treatments, the line between professional care and cosmetic experimentation continues to blur.

But Innotox is different, say medical professionals, because it involves injecting a neurotoxin. And while users may brush off warnings in pursuit of plumper skin or a smoother forehead, the risks are far from superficial.

“This one goes out to my DIY girlies,” O’Rourke says. “I see you. I hear you. I am one of you. But this is not the place to experiment. Pick up crochet. Try scrapbooking. Just don’t inject your face with a toxin you bought on the internet.”

The promise of smoother skin for less money and effort is tempting—but self-injecting any form of botulinum toxin is never a safe option, no matter how many influencers promote it. In the beauty world, shortcuts often come with steep consequences. And when it comes to neurotoxins, those consequences could last far longer than your latest skincare trend.

For now, the message from health professionals is loud and clear: leave the syringes to the experts.

There are many conditions that barely show any symptoms, however, they can have devastating effects on our health. Conditions like high cholesterol often do not have symptoms, however, overtime it can increase our risk of developing heart conditions.

New research suggests that people with diabetes who don't manage their blood sugar are three times more likely to develop serious eye problems later in life. Experts followed the health of over 5,600 people in England, averaging 66 years old, for 14 years to reach this conclusion.

Link Between Blood Sugar and Eye Health

The study published in the BMJ found that individuals with uncontrolled diabetes (meaning their blood sugar levels were too high at the study's start) had a 31% risk of developing diabetic eye disease. This is a stark contrast to the 9% risk seen in participants whose diabetes was well-controlled, with glucose levels in the normal range.

Diabetic eye disease often includes diabetic retinopathy, a condition where high blood sugar damages the light-sensitive area at the back of the eye called the retina. The research also linked high blood sugar levels—above 6.5% on an HbA1c test (which measures average blood sugar over two months)—to an increased risk of other eye conditions like glaucoma and macular degeneration.

Why This Matters

Researchers highlighted the importance of these findings, especially as the number of people being diagnosed with diabetes continues to grow rapidly. They noted that the proportion of working-age individuals with a diabetes diagnosis more than doubled in the 2000s.

According to the World Health Organization, 830 million people worldwide have diabetes, many of whom live in low to middle-income countries. Most people living in these conditions often do not have proper treatment available to them, and the number of people living with untreated diabetes has also increased steadily over the past decade.

The research emphasizes how crucial it is for people with diabetes to be diagnosed and to receive support in managing their condition. This support can significantly reduce their chances of developing potentially serious eye disease. The study also underscored the importance of getting a diabetes diagnosis. People with diabetes who hadn't been diagnosed faced a higher risk of eye problems compared to those whose condition was known and managed.

Eye Care and Diabetes Testing

Researchers highlighted the importance of eye examinations for older individuals, particularly those with a diabetes diagnosis. They also noted that the findings support more widespread testing for diabetes in the general public. This wider testing could help find people who don't realize they have diabetes, potentially lowering their risk of eye disease that could otherwise go unnoticed.

Experts stressed the vital importance of supporting people with diabetes to manage their condition, which helps them live well and prevent serious complications. They added that a key part of this involves having an annual review, including diabetic eye screening to catch any early signs of damage. If left untreated, this damage could lead to significant problems, including loss of sight.

Ways to Manage Your Blood Sugar

Keeping your blood sugar in check is key for good health, and there are several simple ways to do it. Eating a healthy diet, maintaining a healthy weight, and getting regular physical activity are all very helpful. Other good tips include tracking your blood sugar to understand what affects it, and eating meals at regular times without skipping any.

Choose foods that are lower in calories, unhealthy fats, sugar, and salt. Make sure to track what you eat, drink, and how active you are. It's also best to drink water instead of juice or soda, and limit alcoholic drinks (no more than two per day for men, and one for women). When you want something sweet, grab some fruit, and always control your food portions, perhaps by using the plate method to guide you.

Your memories make you and forgetting them can mean changing your entire being. Many people believe that dementia is just when you forget things, but it is a lot more than that. It not only affects your memories, but your behavior and the way you think.

Dementia, unlike what many people think it is, is a term used to define many different diseases that affect one's memory and ability to perform daily tasks. In 2021, 57 million people were affected with dementia, 60% of whom live in low- and middle-income countries with 10 million new cases. Being a cognitive degenerative disease, and it may take some time before there are symptoms and by the time you may notice them it

The earliest stage of dementia is often called "mild cognitive impairment" (MCI). This means there can be small, subtle changes in everyday behavior, even in things like how someone reads. If you've always loved to read a lot but suddenly find it hard to focus, this could be a sign that dementia might be developing.

Understanding Mild Cognitive Impairment (MCI)

Difficulty concentrating is often one of the very first noticeable changes with MCI. You might find it hard to focus on a single task, follow a TV show, or read a book, even if these activities were once easy and enjoyable for you. This persistent inability to concentrate can be a key early indicator. Other early signs can include:

Changes in mood

You might start feeling different emotionally than usual. This could mean becoming more easily frustrated, irritable, anxious, or even withdrawn from social situations, which can be unsettling for both you and your loved ones.

Confusion about time and place

You might find yourself getting mixed up about the current day of the week, the time of day, or even where you are. This can manifest as forgetting appointments or feeling disoriented in familiar surroundings, causing distress and impacting daily routines.

Struggling with conversations

Following a group discussion or finding the right words to express yourself can become noticeably harder. You might pause frequently, repeat yourself, or use filler words, making communication frustrating and affecting social interactions.

Trouble with daily tasks

Familiar everyday activities, like managing finances, cooking a known recipe, or figuring out the correct change when shopping, might become confusing or difficult to complete without errors. These slips can impact independence and daily living.

Memory loss

Forgetting things more often than before is a common concern. This might involve recently learned information, important dates, or even recurring events, leading to a noticeable increase in needing reminders or relying on others for memory support.

Common Form of Dementia

Alzheimer's disease is a very common type of dementia. It often causes memory problems, like frequently forgetting recent events, names, and faces, and leads to asking questions repeatedly. People with Alzheimer's might also find it harder to organize tasks and plans and can easily get confused in new places. They may struggle to find the right words when speaking, have difficulty with numbers or handling money, and might become more withdrawn or anxious.

Managing Dementia

While there's no cure for dementia, medicines can help with symptoms as they get worse. For Alzheimer's disease, common medications include acetylcholinesterase inhibitors and memantine.

For people with mild to moderate dementia, cognitive stimulation therapy has shown some benefits. This involves group activities designed to boost memory, problem-solving skills, and language.

Reminiscence work, which uses personal photos and music, can also help improve the mood of someone with dementia. There's also growing evidence that your diet can play a role in your chances of getting dementia.

Our lifestyle habits play an important role in how well we live. While some health concerns are more visible, silent killers like high cholesterol should always be kept an eye on because it can have serious health issues.

Keeping an eye on your cholesterol levels is really important for your health. Too much of this fatty substance in your body can be dangerous because it might block blood vessels, potentially leading to a life-threatening stroke or heart attack. Interestingly, your eyes might give you a clue if your cholesterol is too high.

Yellow Bumps Around Your Eyes

The American Association of Ophthalmology points out that if you start to see "yellow bumps around the eyes," this could be a sign of dangerously high cholesterol. These bumps are known as xanthelasma, and if you notice them, you should see a doctor right away.

That's because xanthelasma can sometimes be an early warning sign of three very serious eye conditions: age-related macular degeneration, retinal vein occlusion, and corneal arcus. The good news is a simple blood test can check your cholesterol levels, and your doctor or nurse can discuss the results with you.

Understanding Your Cholesterol Numbers

When you get your cholesterol tested, the results usually include:

• Total cholesterol: This is the overall amount of cholesterol.
• HDL (high-density lipoprotein) cholesterol: Often called "good" cholesterol.
• Non-HDL cholesterol: This is the "bad" cholesterol, and it's a key number to watch.

For a healthy person, a healthy total cholesterol reading should be below 5mmol/L. Your HDL (the good kind) should be above 1mmol/L. Most importantly, your non-HDL reading should ideally be below 4mmol/L. Your doctor might also give you a QRISK score, which estimates your risk of developing a heart or circulation problem over the next 10 years.

How Does High Cholesterol Affect Your Health?

According to the Centers of Disease Control and Prevention having too much cholesterol in your blood can cause a sticky substance called "plaque" to build up on the inside walls of your arteries. Arteries are like pipes that carry blood from your heart to the rest of your body.

Over time, as more plaque builds up, these arteries get narrower. This narrowing makes it harder for blood to flow freely to and from your heart and other important organs. When blood flow to the heart is blocked, it can cause chest pain (also called angina) or even a heart attack.

This cholesterol buildup in your arteries can also greatly increase your risk for heart disease and stroke, which are serious health problems.

What Puts You At Risk of High Cholesterol?

Some health problems, like type 2 diabetes and obesity, can raise your risk for high cholesterol. Your daily habits also play a big part. Eating foods high in unhealthy fats (called saturated and trans fats) and not moving your body enough can also increase your risk. For some people, high cholesterol runs in their family, meaning they're more likely to get it too. All these things that increase your chances are called "risk factors."

You can't change some risk factors, like your age or your family history. But you can take steps to lower your risk by changing the things you can control, like your diet and how active you are.

Simple Ways to Lower Cholesterol

The good news is that making small changes to your diet can significantly improve your cholesterol levels.

For example, instead of choosing items like meat pies or sausages, try to eat oily fish such as mackerel and salmon. You can still enjoy familiar meals; for instance, swap a meat pie for salmon served with mashed potatoes and peas. Also, opt for brown rice instead of white rice, whole grain bread instead of white bread, and wholewheat pasta.

When you're looking for snacks, choose healthier options like nuts, seeds, and fruit instead of cakes and biscuits.

Beyond diet, it's also crucial to move your body for at least 20 minutes every day. This could be a brisk walk, swimming, cycling, or playing a sport. The key is to find activities you enjoy, as you're much more likely to stick with them if you do!