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Wiggling Toes To Laughing: These Everyday Practices Can Boost Your Heart Health
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SummaryWhile everyone knows that sticking to a healthy diet and exercising is the key to countering it, there are lesser-known ways to boost your heart and lung health.
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Is Heart Disease Hereditary? What You Should Know About Genetics And Heart Heart
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SummaryWhile the role of genetics in heart disease is still being studied, learning about your family history can empower you to take charge of your healthcare.
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You Scroll 4 Mt Everest In An Year—But That's Only Causing Brain Rot
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SummaryFor years now, brain scientists have been warning us that all these hours we spend mindlessly with our phones have only resulted in brain rot.
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What Is Biohacking? How Does It Work?
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Summary Some undertakings are relatively safe at home, others may pose health risks and produce varying results.
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