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Foods You Should Avoid During Heat Wave
Credits: Canva
SummaryBeing thoughtful about your food choices during a heatwave can make a big difference in how your body handles the heat. Avoiding heavy, salty, fried, or sugary foods and choosing hydrating, nutrient-rich options will help you stay cool, refreshed, and healthy all summer long.
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This Seemingly Healthy Breakfast Choice Has Been Named The 'Worst Morning Cereal'
SummaryMany people believe that breakfast is the most important meal of the day, so the choice you make matter a lot. However, some foods that may seem healthy should actually be avoided.
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Timeline Of Phasing Out Food Dyes Released By FDA
Credits: Canva
SummaryWith a national standard and timeline underway, the initiative of banning petroleum-based food dyes aims to create lasting changes in the way food is produced and consumed in the U.S.
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White Pumpkin Juice-What Are Its Health Benefits And How To Make It?
Credit: Canva
SummaryWhit pumpkin juice is revered as an elixir which is packed with nutrients such as Vitamin A, Vitamin C among others.
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