Real vs. Fake: How to Ensure Your Protein Powder Isn't A Counterfeit

Protein Powder

Protein Powder (Credit: Canva)

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Updated Sep 18, 2024 | 07:03 PM IST

SummaryFittr co-founder Jitendra Chouksey opined that around 90% of the protein supplements available in India are adulterated. This article guides you to distinguish between real and fake.

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The Longevity Diet: Bryan Johnson Eats 3 Meals In 6 Hours—With Extra Virgin Olive Oil

What does Bryan Johnson Eat To Stay Young?

Credits: YouTube and Instagram

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Updated Apr 23, 2025 | 02:00 PM IST

SummaryBryan Johnson ditched rapamycin over side effects, now focuses on a 6-hour, 3-meal superfood diet rich in olive oil, supplements, and plant protein to pursue longevity.

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What Is RFK's Food Dye Plan?

What is RFK's Food Dye Plan?

Credits: Canva

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Updated Apr 23, 2025 | 08:00 AM IST

Summary The Trump administration’s proposal marks one of the most comprehensive efforts to clean up America’s food supply in recent years—but it remains to be seen how quickly and fully it can be implemented.

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Trump Administration Targets To Ban Artificial Food Dyes From Supply; How Dyes Harm Your Health?

Trump Administration Targets To Remove Artificial Food Dyes From Food Supply; How Food Dyes Harming Your Health?

Credits: Canva

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Updated Apr 23, 2025 | 12:53 AM IST

SummaryArtificial food dyes like Red No. 3, Yellow 5, and Blue 1 are synthetic chemicals linked to hyperactivity, cancer risks, and behavioral issues, especially in children, sparking regulatory action globally.

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