'Stop Eating These Snacks At 6 Pm' Gastroenterologist Reveals 10 Healthy Snack Alternatives To Have Instead

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Updated Sep 8, 2025 | 12:25 PM IST

SummaryUnhealthy snacking is very common; how many times have you found yourself hungry during the evening and resorted to eating something like your samosas or momos? To avoid these and to protect your gut health, Dr Pal suggests a few healthy and tasty alternatives you can try instead of these snacks

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