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These Juices Can Help You Lower Your Blood Pressure
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SummaryAround 1.28 billion adults worldwide have hypertension and many of them are unaware they even have it. Lifestyle choices also have a major effect on hypertension, here are some juices that may help you with it.
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Timeline Of Phasing Out Food Dyes Released By FDA
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SummaryWith a national standard and timeline underway, the initiative of banning petroleum-based food dyes aims to create lasting changes in the way food is produced and consumed in the U.S.
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White Pumpkin Juice-What Are Its Health Benefits And How To Make It?
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SummaryWhit pumpkin juice is revered as an elixir which is packed with nutrients such as Vitamin A, Vitamin C among others.
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How To Take Your Protein Powder The Right Way?
Credits: Canva
SummaryProtein shakes aid muscle growth, weight loss, and bone health. Choose water for fewer calories or milk for added nutrients—both support fitness, depending on your goals.
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