Important Vitamins For Teenagers: Top Nutritional Needs During Adolescence

Vitamins & Superfoods (Credit: Freepik)

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Updated Jul 26, 2024 | 07:37 PM IST

SummaryDuring adolescence, the body undergoes significant growth and development, making essential vitamins crucial for overall health. Knowing these nutritional needs can help parents support their teens' physical and mental well-being during this critical stage. Here are the vital vitamins teenagers need, their benefits, and practical ways to incorporate them into daily diets.

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US Fertility Rate Remains Below Levels Needed To Sustain Population Growth

US Fertility Rate Remains Below Levels Needed To Sustain Population Growth

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Updated Apr 25, 2025 | 10:00 AM IST

SummaryU.S. birth rates remain low despite a slight rise in 2024, raising concerns about long-term population decline, economic impact, and future caregiving challenges.

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Mood Disorders In Kids, Teens Have Increased: Why Are Children Struggling Emotionally?

Mood Disorders In Kids, Teens Have Increased: Why Are Children Struggling Emotionally?

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Updated Apr 24, 2025 | 01:56 AM IST

SummaryOver 1 in 10 kids now suffer from anxiety, with depression rising too. Mood disorders aren't just "phases"—they're real, treatable conditions that need attention, not silence.

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Why 'The Talk' Is Not An Easy Topic For Parents?

Why is "The Talk" Important?

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Updated Apr 23, 2025 | 01:00 PM IST

SummaryThe question that may loom over parents is when is it the right age to have "The Talk"? But, before we get to that, let us discuss what "The Talk" is?

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