Name: Beyond the Stethoscope Ep. 02: Exclusive Interview With Cardiologist Dr Balbir Singh
Uploaded: 2025-09-30T14:35:39+05:30
Duration: 41 min 24 s

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world heart day 2025

world heart day

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cardiologist

heart health

heart day

On World Heart Day 2025, we bring you an exclusive interview with renowned cardiologist Dr. Balbir Singh, who shares his expert insights on maintaining a healthy heart. In this video, Dr. Singh discusses how cholesterol affects heart health, the impact of stress on heart disease, how he approaches patient care, and more. Learn how to take proactive steps to protect your heart, manage risk factors, and understand when to seek medical advice.

On World Heart Day 2025, we bring you an exclusive interview with renowned cardiologist Dr. Balbir Singh, who shares his expert insights on maintaining a healthy heart. In this video, Dr. Singh discusses how cholesterol affects heart health, the impact of stress on heart disease, how he approaches patient care, and more.

Beyond the Stethoscope Ep. 02:  Exclusive Interview With Cardiologist Dr Balbir Singh

beyond the stethoscope ep. 02:  exclusive interview with cardiologist dr balbir singh

Ishita Roy

World Heart Day 2025: Theme, Significance, and Origin

world heart day 2025: theme, significance, and origin

Inflammatory Bowel Disease Patients On Rise By 40% In Japan, Reveals Study

inflammatory bowel disease patients on rise by 40% in japan, reveals study

World Rabies Day 2025: Theme, Significance, And Why Timely Treatment Saves Lives

world rabies day 2025: theme, significance, and why timely treatment saves lives

World Heart Day 2025: 70% Rise in Heart Risk Factors Among Young Indians in Just 3 Years, Shows Survey

world heart day 2025: 70% rise in heart risk factors among young indians in just 3 years, shows survey

sarcoma

Sarcoma Awareness Month

cancer

bone cancer

heart cancer

sarcoma awareness

mrinal gounder

Sarcoma, often called the "forgotten cancer," and this is why it is important to talk about it. July marks the Sarcoma Awareness Month. It is a rare and complex group of cancers that can affect anyone, anywhere in the body. In an exclusive interview, Dr. Mrinal Gounder,  a globally recognized sarcoma expert and medical oncologist at Memorial Sloan Kettering Cancer Center, New York, who is also the Physician Ambassador to India and Asia, stresses the need for early, accurate diagnosis and specialized care. While mostly unpredictable, awareness, genetic counseling, and timely medical attention can make a life-saving difference.

Sarcoma, often called the "forgotten cancer," and this is why it is important to talk about it. July marks the Sarcoma Awareness Month. It is a rare and complex group of cancers that can affect anyone, anywhere in the body. In an exclusive interview, Dr. Mrinal Gounder,  a globally recognized sarcoma expert and medical oncologist at Memorial Sloan Kettering Cancer Center, New York, who is also the Physician Ambassador to India and Asia, stresses the need for early, accurate diagnosis and specialized care. While mostly unpredictable, awareness, genetic counseling, and timely medical attention can make a life-saving difference.

EXCLUSIVE INTERVIEW with MSK, New York Physician Dr Mrinal Gounder On Sarcoma Awareness Month

exclusive interview with msk, new york physician dr mrinal gounder on sarcoma awareness month

NHS Issues Omeprazole Warning: Safer Alternatives For Heartburn And Indigestion

nhs issues omeprazole warning: safer alternatives for heartburn and indigestion

World Heart Day 2025: How Accurate Is an ECG in Detecting Heart-Related Chest Pain?

world heart day 2025: how accurate is an ecg in detecting heart-related chest pain?

beyond the stethoscope

guru n reddy

doctors day 2025

national doctors day 2025

who heals the healer

From unnecessary procedures to unclear billing, Dr Guru N Reddy, MD, FACP, FACG, FASGE, AGAF, Founder &amp; Chairman, Continental Hospitals, Chief of Gastroenterology &amp; Liver Diseases, calls out the silent wrongs in the system. In the first episode of Beyond the Stethoscope, the veteran doctor holds up a mirror to medical malpractice, exposing how lack of transparency and greed are eroding trust in healthcare. This isn’t just about bad doctors, it’s about a broken mindset.

From unnecessary procedures to unclear billing, Dr Guru N Reddy, MD, FACP, FACG, FASGE, AGAF, Founder & Chairman, Continental Hospitals, Chief of Gastroenterology & Liver Diseases, calls out the silent wrongs in the system. In the first episode of Beyond the Stethoscope, the veteran doctor holds up a mirror to medical malpractice, exposing how lack of transparency and greed are eroding trust in healthcare. This isn’t just about bad doctors, it’s about a broken mindset.

Doctors Day 2025: Beyond The Stethoscope, Episode 1

doctors day 2025: beyond the stethoscope, episode 1

'Poor Sleep Is Even Worse Than Alcohol' Neurosurgeon Shares 3 Hacks For Better Sleep

'poor sleep is even worse than alcohol' neurosurgeon shares 3 hacks for better sleep

Health

Healthcare

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World Health Day

Every year on April 7, World Health Day is observed, this year, our team in an exclusive interview with Lt Gen Dr Vimal Arora spoke to him about the importance of dental health and how it can tell a lot about your overall health. As Dr Arora rightly says, your oral health is like a "mirror" to your overall health. Watch the full interview here.

World Health Day 2025: Why Your Dental Health Is Important, An Exclusive Conversation With Lt Gen Dr Vimal Arora

world health day 2025: why your dental health is important, an exclusive conversation with lt gen dr vimal arora

Can Cocoa Keep You Young? Study Links It to Slower Aging

can cocoa keep you young? study links it to slower aging

Is Your Body Aging Too Quickly? 5 Warning Signs You Shouldn’t Ignore

is your body aging too quickly? 5 warning signs you shouldn’t ignore

mawra hocane

fitness routine

radiant glow

skincare tips

pilates

healthy diet

workout regimen

fitness secrets

glowing skin

celebrity fitness

Mawra Hocane, the actress known for her role in Sanam Teri Kasam, has recently shared some breathtaking wedding photos on Instagram, leaving netizens in awe of her glowing skin and fit physique. Achieving this level of fitness and radiance doesn’t happen by accident. It’s the result of Mawra’s dedication to her fitness routine and a solid skincare regimen. But it’s not just about working out—her healthy diet and lifestyle choices play a huge role too.Watch the video for more details

Mawra Hocane's Fitness Routine: The Secrets to Her Radiant Glow

mawra hocane's fitness routine: the secrets to her radiant glow

selma blair

Itisha Arya

Selma Blair Opens Up on Living With Multiple Sclerosis in Remission; Here’s How MS Affects Your Body

selma blairs

cruel intentions

multiple sclerosis

Multiple Sclerosis (MS)

immune system

selma blair ms

The world first learned about Selma Blair’s multiple sclerosis (MS) diagnosis nearly seven years ago, but the chronic autoimmune condition has affected her for much of her life. The 52-year-old “Cruel Intentions” star traces early signs of the disease back to her childhood, though she says doctors ignored the warning signs for decades. As Blair shares her journey with MS, we explain what the condition is, its symptoms, and how it can impact the body.<br /><br /><h2>Selma Blair Opens Up on Her Multiple Sclerosis Journey</h2>Selma Blair recently spoke about the impact of MS, revealing how the disease once left her unable to walk or speak properly. On ‘This Morning’ show, she described the decades-long struggle with the condition, including being misdiagnosed for 30 years. Blair, known for roles in films like Cruel Intentions and Legally Blonde, and more recent projects such as American Crime Story, is now sharing her health story to encourage others to seek proper diagnosis and care.<br /><br />She first publicly revealed her diagnosis in 2018, later telling The Guardian that her doctors had advised her to keep it private to avoid losing work. During her first pregnancy, she felt unusually well, unaware that MS can enter remission, masking her symptoms. After giving birth, her symptoms returned, initially being mistaken for post-partum depression. An MRI, her first after years of asking, finally confirmed the diagnosis.<br /><br />On the show, Blair reflected on how the experience has changed her, noting that while an MS diagnosis is daunting, it also offers opportunities to learn more about oneself. She urges anyone noticing similar symptoms to consult a doctor, as early detection can make a significant difference.<br /><br /><h2>What Is Multiple Sclerosis?</h2><br />Multiple sclerosis is a condition in which the protective covering around nerve fibers, called myelin, is damaged. This breakdown interferes with communication between the brain and the rest of the body. The disease can lead to numbness, weakness, vision changes, and difficulty walking, among other symptoms. According to the National Institute of Neurological Disorders, MS occurs when the immune system mistakenly attacks myelin, eventually causing lasting damage to the nerves.<br /><br /><h2>How Multiple Sclerosis Affects the Body</h2><br />MS affects the body by triggering the immune system to attack the myelin sheath surrounding nerve fibers in the brain, spinal cord, and optic nerves. When myelin is damaged, a process called demyelination, in which nerve signals are disrupted, leads to a wide range of possible symptoms, including vision issues, numbness, muscle weakness, balance problems, fatigue, and cognitive difficulties. Symptoms can vary greatly between individuals and may change over time, making MS unpredictable.<br /><br />Life with MS can be challenging, but early diagnosis and treatment can help manage symptoms and improve quality of life. Anyone experiencing similar warning signs should speak with a healthcare professional as soon as possible.<meta content="cms.next" name="cmsei" />

selma blair opens up on living with multiple sclerosis in remission; here’s how ms affects your body

vitamin c orange capsicum

This Everyday Vegetable Has More Vitamin C Than Oranges To Fight Colds and Flu

vitamin c

nutrition

collagen

orange

capsicum

If you are someone who loves vitamin C and often eats it to keep your viruses at bay, there is some good news for you, that there is a vegetable available that can do a much better job than an orange. Moreover, our diet plays a pivotal role in maintaining a robust immune system, which is responsible for warding off infections. If your immune system is healthy, you're less likely to get sick , and if you do catch a bug, your body will be better equipped to fight it off swiftly. Thus, Including the right amount of vitamin C in your daily diet is thought to help reduce the duration of colds.<br /><br /><h2>This Vegetable Is More Beneficial Than Orange For Vitamin C</h2><br />When it comes to getting enough vitamin C, oranges have reigned supreme as the go-to source. And with 70 milligrams of vitamin C in one medium-size navel orange, per the USDA, one orange is almost all you need to meet your daily dose (according to the National Institutes of Health, the suggested daily intake for vitamin C is 75 mg for women and 90 mg for men).<br /><br />As per Mirror UK, Bell peppers contain 80.4mg of vitamin C per 100g, outstripping lemons, which have just 53mg for the same weight. Oranges also contain 53.2mg per 100g, while grapefruits offer 31.2mg. Incorporating a wide array of fruits into your diet is beneficial, and it's certain bell peppers are a great addition. So the experts now suggest, just a 50g serving can fulfil the daily advised intake of 40mg.<br /><h2><br />Importance Of Vitamin C For Body</h2><br />Vitamin C is essential for the body because it serves as a powerful antioxidant, supports the immune system, and is crucial for the synthesis of collagen, which is vital for wound healing and the maintenance of healthy skin, bones, and blood vessels. It also enhances the absorption of iron from plant-based foods and protects cells from damage caused by free radicals, potentially reducing the risk of chronic diseases like cancer and heart conditions. <br /><br />As per National Institute of health, Vitamin C is required for the biosynthesis of collagen, L-carnitine, and certain neurotransmitters; vitamin C is also involved in protein metabolism . Collagen is an essential component of connective tissue, which plays a vital role in wound healing. Vitamin C is also an important physiological antioxidant and has been shown to regenerate other antioxidants within the body, including alpha-tocopherol (vitamin E). <br /><br />Because vitamin C can limit the damaging effects of free radicals through its antioxidant activity, researchers are examining whether it might help prevent or delay the development of diseases in which oxidative stress plays a role, such as certain cancers and cardiovascular disease (CVD). In addition to its biosynthetic and antioxidant functions, vitamin C plays an important role in immune function and improves the absorption of nonheme iron, the form of iron that is present in plant-based foods. Insufficient vitamin C intake causes scurvy, which is characterized by fatigue or lassitude, widespread connective tissue weakness, and capillary fragility.<br /><br />While oranges remain a healthy choice, this often-overlooked vegetable proves to be an even stronger ally for your immune system. By adding it to your meals, you give your body an extra layer of protection during flu season. Simple changes like this can make a real difference in keeping colds at bay and maintaining good health year-round.<meta content="cms.next" name="cmsei" />

this everyday vegetable has more vitamin c than oranges to fight colds and flu

listeria outbreak 2025

Listeria Outbreak: High-Risk Foods You Should Avoid Immediately

listeria

listeria outbreak

listeria symptoms

food recall listeria outbreak

A Listeria outbreak affecting certain recalled frozen meals sold at Trader Joe’s and Walmart has led to four deaths as well as 19 hospitalizations, according to the Centers for Disease Control and Prevention (CDC). The U.S. Centers for Disease Control and Prevention (CDC) has updated and expanded a food safety alert regarding possible Listeria contamination in several prepared pasta meal products. The extent of the outbreak is now known to have occurred in at least 15 states and has unfortunately resulted in multiple deaths. Here’s what you need to know.<br /><br /><h2>Listeria Outbreak: What’s happened?</h2>The CDC has issued an updated alert about Listeria contamination in certain frozen pasta meals sold at Trader Joe’s and Walmart. So far, the outbreak has led to four deaths and 19 hospitalizations. The CDC’s expanded list of affected meals includes several ready-to-eat pasta dishes. While the first cases were reported in August 2024, the outbreak continues into 2025, now affecting at least 15 states.<br /><br /><h2>Listeria: What Products Are Included In The Outbreak?</h2><br />Several pasta products have been linked to Listeria contamination, according to the CDC and USDA FSIS.<br /><br />September 26 update:<br /><ul><li>FreshRealm Beef Meatball Marinara Linguine Meals</li></ul><br />September 25 update:<br /><ul><li>Marketside Linguine with Beef Meatballs &amp; Marinara Sauce</li><li>Trader Joe’s Cajun Style Blackened Chicken Breast Fettuccine Alfredo</li></ul><br />June 2025 notices:<br /><ul><li>Marketside Grilled Chicken Alfredo with Fettuccine, White Meat Chicken, and Parmesan Cheese</li><li>Marketside Grilled Chicken Alfredo with Fettuccine, White Meat Chicken, Broccoli, and Parmesan Cheese</li><li>Home Chef Heat &amp; Eat Chicken Fettuccine Alfredo with Grilled White Meat Chicken and Parmesan</li></ul>Each product has specific sell-by dates listed in the official recalls to help consumers check whether their meals are affected.<br /><h2><br />Listeria Outbreak 2025: Where Were The Products Sold?</h2><br />The recalled meals were sold at major retailers including Kroger, Walmart, and Trader Joe’s. Even if some of these products are no longer on sale, they may still be in refrigerators or freezers at home, so consumers are urged to check and discard them if necessary.<br /><h2><br />Where Is The Listeria Outbreak Located?</h2><br />The CDC has confirmed cases in 15 states:<br /><ul><li>California: 2</li><li>Florida: 1</li><li>Illinois: 1</li><li>Indiana: 1</li><li>Louisiana: 2</li><li>Michigan: 2</li><li>Minnesota: 1</li><li>Missouri: 1</li><li>Nevada: 1</li><li>North Carolina: 1</li><li>Ohio: 1</li><li>South Carolina: 1</li><li>Texas: 3</li><li>Utah: 1</li><li>Virginia: 1</li></ul><br />Officials note that these are only the reported cases and the actual number of infections is likely higher than currently documented.<br /><h2><br />What is Listeria And What Are Its Symptoms?</h2><br />Listeria is a bacterium that can cause serious illness. Each year, about 1,250 people in the US are infected, with around 172 deaths. Anyone can contract Listeria, but it is particularly dangerous for pregnant women, newborns, older adults, and people with weakened immune systems.<br /><br />Symptoms vary depending on age, health, and whether the infection has spread beyond the intestines.<br /><ul><li>Pregnant individuals: Fever and flu-like symptoms may signal an invasive infection.</li><li>Others: Fever, muscle aches, headache, stiff neck, confusion, loss of balance, or seizures can occur if the illness spreads.</li></ul><meta content="cms.next" name="cmsei" />

listeria outbreak: high-risk foods you should avoid immediately

new covid variant

New Covid Variant Or Flu? How To Spot The Symptoms Amid UK Tripledemic Alert

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covid 19 vaccine

tripledemic

new covid strain

new covid strain symptoms

stratus

New covid strain symptoms: A new Covid strain is circulating in the UK, now accounting for a noticeable share of cases in England. Named Stratus, it has two variants, XFG and XFG.3. Experts have pointed out that one of its distinguishing features may be a hoarse voice, which is less common in earlier strains. By September 10, 2025, the UK Health Security Agency (UKHSA) reported a 7.6% increase in coronavirus cases across England compared to the previous week, though it’s not clear how many infections are linked specifically to XFG.<br /><br />At the same time, the UK is facing a “tripledemic” which is a rise in Covid, flu, and RSV infections at the same time. This has left many people confused about whether their symptoms are caused by Covid or just a seasonal illness. Below, we explain how to spot the differences.<br /><h2><br />What Is the Tripledemic?</h2><br />A tripledemic happens when cases of flu, Covid-19, and RSV rise sharply in the community. Dr. Armando Paez, chief of Infectious Disease at Baystate Health, explains that a tripledemic becomes concerning when infections reach a level that could overwhelm healthcare services.<br /><br />While the idea of three viruses circulating at once may feel alarming, there are steps you can take to protect yourself, your family, and your community. Vaccinations, good hygiene, and staying home if you feel unwell are key precautions.<br /><h2><br />New Covid Strain: Stratus (XFG and XFG.3)</h2><br />The World Health Organization classifies XFG as a “variant under monitoring”, with a low public health risk globally. Compared to other variants, XFG has shown higher growth rates, even surpassing the recently reported Nimbus NB.1.8.1 variant.<br /><br /><h2>New Covid Strain Symptoms: Unique Symptoms of Stratus</h2><br />While classic Covid symptoms in the UK included fever, cough, and loss of taste or smell, Stratus may appear differently. A notable sign of this variant is a hoarse or raspy voice. Other symptoms may include:<br /><ul><li>Shortness of breath and chest tightness</li><li>Sore or scratchy throat</li><li>Headaches and body aches</li><li>Digestive issues, nausea, or loss of appetite</li><li>Brain fog or trouble concentrating</li><li>Loss of taste or smell (less common than before)</li></ul>This follows the highly infectious Nimbus strain, which often caused severe sore throats described as feeling like “razor blades.”<br /><br /><h2>How to Tell Covid from Flu or RSV</h2><br />Symptoms of Covid can overlap with flu and RSV, including:<br /><ul><li>Fever or high temperature</li><li>Cough</li><li>Fatigue</li><li>Muscle or joint aches</li></ul><br />What makes Stratus different is the hoarse voice, which could be an early clue that your illness is Covid rather than a typical cold or flu. Other signs to watch for include nasal congestion, sore throat, digestive issues, and overall tiredness. RSV, while often mild, can occasionally lead to more serious complications like pneumonia or bronchiolitis.<br /><h2><br />What You Should Do</h2><br />As flu, Covid, and RSV spread together this season, health experts urge everyone to stay up to date with vaccines. Dr. Jamie Lopez Bernal of the UKHSA advises getting your winter vaccines early to reduce risk before infections increase further.<br /><br />If you develop symptoms, monitor your health closely and see a doctor if your condition worsens or persists. Taking precautions now can help protect you and those around you during the ongoing tripledemic.<meta content="cms.next" name="cmsei" />

Beyond the Stethoscope Ep. 02: Exclusive Interview With Cardiologist Dr Balbir Singh

Up Next

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World Health Day 2025: Why Your Dental Health Is Important, An Exclusive Conversation With Lt Gen Dr Vimal Arora

Mawra Hocane's Fitness Routine: The Secrets to Her Radiant Glow

Health Conditions A-Z