Name: Drug-Resistant Epilepsy Is On The Rise
Uploaded: 2025-11-24T11:43:34+05:30
Duration: 9 min 8 s
Description: Did you know epilepsy often starts when we are kids? Experts are worried about a growing problem: seizures that medicines can't stop, drug-resistant epilepsy. On National Epilepsy Day, expert Dr. Atampreet Singh of ShardaCare Healthcity explains causes, risks, and why early intervention is vital for managing this neurological disorder.

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Did you know epilepsy often starts when we are kids? Experts are worried about a growing problem: seizures that medicines can't stop, drug-resistant epilepsy. On National Epilepsy Day, expert Dr. Atampreet Singh of ShardaCare Healthcity explains causes, risks, and why early intervention is vital for managing this neurological disorder.

Drug-Resistant Epilepsy Is On The Rise

drug-resistant epilepsy is on the rise

Winter Pollution Could Trigger Dangerous Chest Pain, Cardiologist Warns

winter pollution could trigger dangerous chest pain, cardiologist warns

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On World Heart Day 2025, we bring you an exclusive interview with renowned cardiologist Dr. Balbir Singh, who shares his expert insights on maintaining a healthy heart. In this video, Dr. Singh discusses how cholesterol affects heart health, the impact of stress on heart disease, how he approaches patient care, and more. Learn how to take proactive steps to protect your heart, manage risk factors, and understand when to seek medical advice.

On World Heart Day 2025, we bring you an exclusive interview with renowned cardiologist Dr. Balbir Singh, who shares his expert insights on maintaining a healthy heart. In this video, Dr. Singh discusses how cholesterol affects heart health, the impact of stress on heart disease, how he approaches patient care, and more.

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Ishita Roy

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Sarcoma, often called the "forgotten cancer," and this is why it is important to talk about it. July marks the Sarcoma Awareness Month. It is a rare and complex group of cancers that can affect anyone, anywhere in the body. In an exclusive interview, Dr. Mrinal Gounder,  a globally recognized sarcoma expert and medical oncologist at Memorial Sloan Kettering Cancer Center, New York, who is also the Physician Ambassador to India and Asia, stresses the need for early, accurate diagnosis and specialized care. While mostly unpredictable, awareness, genetic counseling, and timely medical attention can make a life-saving difference.

Sarcoma, often called the "forgotten cancer," and this is why it is important to talk about it. July marks the Sarcoma Awareness Month. It is a rare and complex group of cancers that can affect anyone, anywhere in the body. In an exclusive interview, Dr. Mrinal Gounder,  a globally recognized sarcoma expert and medical oncologist at Memorial Sloan Kettering Cancer Center, New York, who is also the Physician Ambassador to India and Asia, stresses the need for early, accurate diagnosis and specialized care. While mostly unpredictable, awareness, genetic counseling, and timely medical attention can make a life-saving difference.

EXCLUSIVE INTERVIEW with MSK, New York Physician Dr Mrinal Gounder On Sarcoma Awareness Month

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From unnecessary procedures to unclear billing, Dr Guru N Reddy, MD, FACP, FACG, FASGE, AGAF, Founder &amp; Chairman, Continental Hospitals, Chief of Gastroenterology &amp; Liver Diseases, calls out the silent wrongs in the system. In the first episode of Beyond the Stethoscope, the veteran doctor holds up a mirror to medical malpractice, exposing how lack of transparency and greed are eroding trust in healthcare. This isn’t just about bad doctors, it’s about a broken mindset.

From unnecessary procedures to unclear billing, Dr Guru N Reddy, MD, FACP, FACG, FASGE, AGAF, Founder & Chairman, Continental Hospitals, Chief of Gastroenterology & Liver Diseases, calls out the silent wrongs in the system. In the first episode of Beyond the Stethoscope, the veteran doctor holds up a mirror to medical malpractice, exposing how lack of transparency and greed are eroding trust in healthcare. This isn’t just about bad doctors, it’s about a broken mindset.

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Health

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World Health Day

Every year on April 7, World Health Day is observed, this year, our team in an exclusive interview with Lt Gen Dr Vimal Arora spoke to him about the importance of dental health and how it can tell a lot about your overall health. As Dr Arora rightly says, your oral health is like a "mirror" to your overall health. Watch the full interview here.

World Health Day 2025: Why Your Dental Health Is Important, An Exclusive Conversation With Lt Gen Dr Vimal Arora

world health day 2025: why your dental health is important, an exclusive conversation with lt gen dr vimal arora

Leptospirosis Outbreak: Deadly Bacteria Kills 6 People In Jamaica

Leptospirosis Outbreak

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Leptospirosis Outbreak jamaica

jamaica deadly outbreak

<strong>Leptospirosis Outbreak:</strong> In the wake of Hurricane Melissa’s destruction, Jamaica is now confronting a second emergency: a surge of leptospirosis cases. Public health authorities confirmed on Friday that six people have died from the bacterial illness, which is commonly spread through water contaminated with rat urine, a major risk after heavy flooding and storm damage.<br /><br />So far, 37 people are believed to have fallen ill since the Category 5 storm struck on October 28. Although only nine cases have been confirmed through laboratory tests, officials warn that the true number is likely far higher. With widespread power outages, damaged communication lines, and thousands still living amid floodwaters, the country’s health minister, Christopher Tufton, told the New York Times, the extent of infections may remain unknown for weeks.<br /><br />Hurricane Melissa left behind staggering destruction, 45 lives lost and more than 146,000 structures severely damaged, and the public health consequences are just beginning to unfold.<br /><br /><h2>What Is Leptospirosis and Why It Spreads After Storms<br /></h2><br />Leptospirosis is caused by Leptospira bacteria found in the urine of infected animals, most commonly rodents. The bacteria thrive in moist environments and can survive for months in wet soil or stagnant water. When storms displace rodents and contaminate floodwaters, the risk of widespread exposure rises sharply.<br /><br />Mild cases resemble common viral illnesses like flu or dengue, while severe infections can lead to kidney failure, liver damage, or jaundice. Typical symptoms include fever, muscle pain, chills, vomiting and fatigue, making diagnosis difficult without testing.<br /><br />Leptospirosis is relatively rare in high-income countries, yet even cities like New York have seen rising cases due to rat infestations. After Hurricane Maria devastated Puerto Rico in 2017, the illness killed at least 26 people, a pattern now repeating in Jamaica.<br /><br /><h2>Why Post-Storm Conditions Heighten Risk<br /></h2><br />Health minister Tufton noted that anyone exposed to flooded streets, muddy fields, or storm debris faces a heightened risk. Farmers, emergency workers, and cleanup volunteers are among the most vulnerable, he said.<br /><br />“Dead animals would carry the bacteria,” Tufton explained. “It’s very easy to pick up the bacteria while you are doing your regular — or unusual — work of cleanup.”<br /><br />Flooding also forces rodents out of their burrows, leading them into homes, shelters, and debris piles where they shed bacteria more easily.<br /><br />Before Hurricane Melissa, Jamaica typically recorded two to 21 cases per month, according to Karen Webster Kerr, the country’s chief epidemiologist. But November alone has already seen about 35 cases, with days still left in the month. Most infections are concentrated around Montego Bay, and a majority of the sick are men — a pattern that aligns with who often undertakes cleanup work.<br /><br /><h2>Everyone Now at Risk — Not Just High-Exposure Workers<br /></h2><br />Dr. Webster Kerr, as reported by The New York Times, explained that before the storm, leptospirosis was mainly an occupational hazard. Workers on farms or in sewer systems faced the most exposure. But after Melissa, the risk expanded dramatically.<br /><br />“Now everybody has the likelihood of being exposed,” she said. “Everybody is cleaning up, and a lot of persons are in those waters.”<br /><br />With many communities still struggling without electricity or cell service, public health outreach has become significantly harder. Teams are attempting early detection and awareness campaigns, warning families not to walk in floodwaters and to wear protective gear whenever possible.<br /><br /><h2>Urgent Call for Supplies and Protective Gear<br /></h2><br />Alongside food aid, the health minister urged volunteers and relief teams to distribute rubber boots, gloves, and cleaning supplies — items essential for protection but scarce in many areas.<br /><br />“There are more cases out there than actually detected,” Tufton warned. “It’s like Covid: For every one that’s detected, there may be five or six others in the environment. We can’t treat it lightly.”<br /><br /><h2>Health Experts Stress Continued Vigilance<br /></h2><br />Ian Stein, the Pan American Health Organization’s representative in Jamaica, praised the government’s quick response and transparency. But he emphasized that information flow in affected regions will be critical for epidemiologists to identify new clusters and predict spread.<br /><br />“We often focus on a hurricane’s immediate path,” Stein said. “Yet the aftermath can pose equally serious risks, particularly the threat of emerging diseases that tend to follow major storms.”<br /><br />As families across Jamaica continue clearing debris and navigating unsafe waters, health authorities fear that the leptospirosis outbreak may grow before it subsides, a stark reminder that the danger of hurricanes often lingers long after the winds fade.<meta content="cms.next" name="cmsei" />

leptospirosis outbreak: deadly bacteria kills 6 people in jamaica

winter pollution chest pain

Itisha Arya

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chest pain due to air pollution

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For decades, cardiologists have noticed a clear seasonal trend. Heart attacks tend to rise during the winter months. Patients who already have heart conditions often see their health decline in the cold season, requiring more frequent and longer hospital stays. As winter approaches, pollution levels spike dramatically, making breathing more difficult, and for good reason. <br /><br />Multiple factors combine to create this seasonal risk. We spoke to Dr. Vikash Goyal, Senior Cardiologist at Paras Health, Gurugram, to understand why chest pain becomes more common in winters.<br /><br /><br /><h2>Why Does Winter Trigger More Heart Risks?</h2><br />Traditionally, this increase in heart-related issues has been linked to the body’s response to cold temperatures. Winter causes blood vessels to constrict and can lead to higher blood pressure, while reduced sweating may cause salt to build up in the body. <br /><br />Less physical activity, along with a tendency to eat heavier, richer foods, adds to weight gain and raises blood sugar and cholesterol. Together, these factors increase the workload on the cardiovascular system, contributing to the rise in cardiac events during the winter months.<br /><br /><br /><h2>How Does Winter Pollution Trigger Chest Pain?</h2><br />One constant in North Indian winters is a sharp rise in air pollution that comes alongside dropping temperatures. As the air cools and circulation slows, a thick layer of smog lingers over many cities. This pollution is a mix of vehicle emissions, construction dust, industrial smoke, and seasonal crop stubble burning. The simultaneous rise of air pollution and winter cardiac hospitalizations is too pronounced to ignore.<br /><br />Dr. Vikash Goyal explained that air pollution has a significant but often overlooked effect on heart health. The heart relies on clear blood flow to support all major organs. When polluted air enters the lungs, tiny particles enter the bloodstream, triggering inflammation throughout the body. This narrows and stiffens blood vessels, forcing the heart to work harder while reducing oxygen supply to vital organs like the brain and kidneys. <br /><br />He said, “This can lead to headaches, fatigue, dizziness, or worsening kidney function. During winter, the combination of cold temperatures and trapped smog thickens the blood and raises blood pressure, putting extra strain on the heart.” This explains why chest pain, breathlessness, and other cardiac issues increase during winter pollution season. Protecting yourself from polluted air isn’t just about lungs—it’s about safeguarding your whole cardiovascular system.<br /><br /><br /><h2>How Do PM2.5 Particles Harm The Cardiovascular System?<br /></h2><br />According to the World Health Organization, PM2.5 particles entering the bloodstream can cause multiple harmful effects on the heart. They trigger inflammation, destabilize cholesterol plaques, and increase the risk of plaque rupture, a common cause of heart attacks. They also create oxidative stress, producing free radicals that damage blood vessels and speed up atherosclerosis. Additionally, PM2.5 thickens the blood and makes platelets stickier, raising the chance of clots forming in blood vessels.<br /><br /><br /><h2>How To Protect Your Heart During Winter Pollution?</h2><br />To reduce the impact of winter pollution on your heart, limit outdoor exposure on high-pollution days, wear N95 or N99 masks when going out, and use air purifiers and humidifiers indoors. Stay hydrated, eat foods rich in antioxidants, and keep an eye on your health. <br /><br />If you notice persistent chest pain, tightness, or other concerning symptoms, seek medical help immediately.<meta content="cms.next" name="cmsei" />

Yoga Asanas

Get 8 Hours of Sleep In 10 Minutes With This Yoga Asana

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Yoga's added benefits, apart from the usual, well-known offerings, also include getting a good night's sleep, something that many tend to overlook. One such vibrant pose is Supta Sukhasana, often referred to as the 'Reclined Happy Pose.' <br /><br />In just under 10 minutes, this gentle asana can help you calm down, relax and ready your body for a good night's rest.<br /><br /><h4>What is Supta Sukhasana?<br /></h4><br />Supta Sukhasana is a restorative yoga pose in which you lie on your back, legs crossed at the ankles, and arms resting beside your torso. The pose promotes ease and profound relaxation. It's an excellent approach to ensure a calm transition to sleep. This pose is a happy pose as the term in Sanskrit literally translates into "happy pose". The term "sukh" means "happy" and "asana" means "pose".<br /><br />Also Read: <a href="https://www.healthandme.com/health-wellness/international-survivors-of-suicide-loss-day-the-invisible-weight-of-suicide-loss-stories-of-guilt-love-and-healing-article-153189281" data-type="tilCustomLink" target="_blank">The Invisible Weight of Suicide Loss: Stories of Guilt, Love, and Healing</a> <br /><br />The Darshana Upanishad, a 4th-century Sanskrit Upanishad, describes the easy pose as a meditative sitting posture. The 19th-century Sritattvanidhi text from Karnataka also illustrates and describes the Sukhasana practice. <br /><br /><h4>How to Practice Supta Sukhasana?<br /></h4><br /><ul><li>Find Your Space: Choose a quiet, comfortable spot where you won't be bothered. A softer surface, such as a yoga mat, is preferred.</li><li>Assume the Position: Sit on the mat, cross your legs comfortably, and gradually lie back. Make sure your lower back is supported, whether by the ground or a folded blanket.</li><li>Get Comfortable: Spread your arms across your body, palms facing up. This pose widens the chest and promotes relaxation.</li><li>Concentrate on your breathing: Take deep, peaceful breaths, closing your eyes. Inhale deeply through your nose, allowing your abdomen to rise, then gently exhale through your mouth. Let your breath be the focal point of your practice.</li><li>Release Tension: As you breathe, actively relax your body. Consider how each breath eases stress and discomfort.</li><li> Stay for 10 Minutes: Hold this position for approximately ten minutes. If your thoughts begin to wander, softly return your attention to your breath.</li></ul><br /><h2>Supta Sukhasana Benefits</h2><br /><h3>1. Calms Your Nervous System Fast</h3><br />This pose switches your body from stress mode to rest mode. Your heart rate slows, breathing deepens, and that anxious, wired feeling starts to fade within minutes.<br /><br /><h3>2. Releases Hip and Lower Back Tension</h3><br />All that sitting and stress gets stored in your hips. The gentle leg crossing unlocks tightness you didn't even know was there, often releasing emotional tension too.<br /><br /><h3>3. Improves Sleep Quality Naturally</h3><br />Practice this before bed for two weeks and you'll notice you fall asleep faster and stay asleep longer. It's not magic—just your body learning to wind down properly.<br /><br /><h3>4. Reduces Daily Stress and Anxiety</h3><br />Regular practice makes you less reactive during the day. That overwhelming feeling when everything piles up? This pose gives you a reset button you can actually use.<br /><br /><h3>5. Opens Chest and Improves Breathing</h3><br />The arms-out position reverses that hunched-over-a-desk posture. Your chest opens, you breathe deeper, and suddenly there's more space in your body and mind.<br /><br />Incorporating Supta Sukhasana into your nighttime routine is a simple yet efficient technique to indicate to your body that it's time to relax. Try this asana tonight and feel the relaxing effects for yourself! Use pillows under your back for extra support if needed.<br /><meta content="cms.next" name="cmsei" />

get 8 hours of sleep in 10 minutes with this yoga asana

Delhi Pollution

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Particulate matter

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Health news

As of 8am, in Delhi, the city's average AQI stands at 513 according to aqi.in. Major pollutant in the Delhi's air include PM2.5, PM10, Carbon Monoxide, Sulfur Dioxide, Nitrogen Dioxide, and Ozone. The AQI is equivalent to smoking 11.8 cigarettes per day, 82.6 cigarettes per week, and 354 cigarettes in a month. Amid this, doctors have called this major public health hazard, and warned people about the damage it can cause to our organs. <br /><br />"The smaller the particle the more dangerous it is because it really goes into the depth of our lungs and causes damage there," says Dr. Vivek Nangia, Vice Chairman and Head of Pulmonology at Max Healthcare Saket, as told to news agency PTI. <br /><br />Speaking to news agency ANI, Dr. Naresh Trehan, MD, Medanta, called the current situation “a major, major health-wise hazard,” stressing that the impact is unfolding across all age groups.<br /><br /><h2>“A disaster for humanity,” says Dr Trehan<br /></h2><br />According to Dr. Trehan, pollution is now causing illness “many fold,” with outpatient departments packed with people suffering from cough, cold, chest congestion, asthma attacks, and severe breathing difficulties. But his biggest concern goes beyond the lungs.<br /><br />He explained that the particulate matter present in polluted air moves far deeper into the body than most people realise. “These particulates go everywhere,” he told ANI. “They get absorbed into the blood, they go to your brain, they go to your kidneys, they go to your liver.”<br /><br />Dr. Trehan added that the chronic effects of such constant exposure are making the public “sicker than they would be if they were living in a cleaner area.” Children, he warned, face an even greater threat as trapped toxic gases and particulate matter during winter behave “like a gas chamber,” potentially harming neurological development.<br /><br /><h2>Dr Nangia breaks down the danger of PM2.5<br /></h2><br />Giving the scientific context behind this damage, Dr Nangia told PTI that the toxicity varies by particle size.<br /><br />Particles larger than 5–10 microns usually stay in the upper respiratory tract, causing symptoms like throat irritation, watery eyes, and a runny nose. However, “a particle size less than 2.5 microns goes into the lungs,” he explained. Even more dangerous are particles smaller than 0.5 microns, which “go directly into the bloodstream from the lungs and trigger an inflammatory cascade.”<br /><br />This cascade, Dr. Nangia said, spreads through the body and can inflame various organs—contributing to asthma, heart disease, high blood pressure, and even conditions like rheumatoid arthritis.<br /><br /><h2>Reading Delhi's AQI<br /></h2><br />As per the aqi.in there are six categories under which air pollution levels are measured, which are as followed:<br /><br /><ul><li><strong>Good </strong>0 to 50</li><li><strong>Moderate </strong>50 to 100</li><li><strong>Poor </strong>100 to 150</li><li><strong>Unhealthy </strong>150 to 200</li><li><strong>Severe </strong>200 to 300</li><li><strong>Hazardous </strong>301+</li></ul><br /><strong><em>Fact: AQI in Delhi is 1.9 times above than in India<br /></em></strong><br /><h2>Public Health Emergency<br /></h2><br />There are many short-term and long-term impact on public health from the constant exposure of air pollution. As per IQAir, in the short-term, people experience irritation in eyes, throat, and nose, along with irregular heartbeats, asthma attacks, coughing, chest tightness, and difficulty breathing.<br /><br />Prolonged exposure also intensifies these risks and leads to long-term effects such as chronic respiratory illnesses like bronchitis, asthma, and emphysema. Pollutants can also damage lung tissue, increasing the likelihood of lung cancer. Air pollution also leads to an increased risk of heart attacks and strokes and could also be linked to premature death.<meta content="cms.next" name="cmsei" />

Drug-Resistant Epilepsy Is On The Rise

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Health Conditions A-Z