Name: H1N1 Cases Surge in Delhi: Doctor Explains Symptoms, Warning Signs, Vaccine & Treatment
Uploaded: 2026-08-27T10:25:03+05:30
Duration: 10 min 15 s
Description: Delhi is witnessing a sharp rise in H1N1 infections, with 1,777 cases reported this year through August 20 — a major jump from the same period last year.

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Delhi is witnessing a sharp rise in H1N1 infections, with 1,777 cases reported this year through August 20 — a major jump from the same period last year.

H1N1 Cases Surge in Delhi: Doctor Explains Symptoms, Warning Signs, Vaccine & Treatment

h1n1 cases surge in delhi: doctor explains symptoms, warning signs, vaccine & treatment

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androgenetic alopecia in males: causes, signs, and treatment options

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Are dietary supplements safe? An expert explains supplement risks, counterfeit products, protein powder testing, vitamin deficiencies, and why nutrition, exercise and sleep matter.

Dietary Supplements: Hidden Dangers, Fake Claims & How to Choose Safe Protein | Expert Explains

dietary supplements: hidden dangers, fake claims & how to choose safe protein | expert explains

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what happens after measles infection? the hidden risks that can last for years

Sixth Measles-Associated Death Reported In Pennsylvania As Cases Cross 1,100

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When is the best time to get a flu vaccine? Doctors Dr. Bhawna Malik and Dr. Mohit Bhardwaj explain why October is ideal for flu vaccination, who needs it most, the vaccine schedule for children and seniors, annual flu shots, possible side effects, and precautions to protect your family this flu season.

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flu vaccine guide: best time to get vaccinated & side effects | doctors explain

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Ozempic Baby: Can GLP-1 Drugs Help Women With PMOS Conceive?

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Donald Trump says he takes aspirin daily, but should you? Doctors explain who may need aspirin, the right dose, bleeding risks, stomach ulcers, kidney damage and drug interactions. Learn why aspirin is not a one-size-fits-all medicine and why you should never start daily aspirin without consulting your doctor.

Donald Trump Takes Aspirin Daily: Should You? Doctors Explain Dose, Risks & Side Effects

donald trump takes aspirin daily: should you? doctors explain dose, risks & side effects

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colon cancer in young adults: the growing burden among india’s under-50 population

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Liver Cirrhosis

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Liver Health

Fatty liver can affect more than just people who drink alcohol or have obesity. Learn how insulin resistance, diet, inactivity and metabolic health can contribute—and why even thin people may be at risk. Doctors explain symptoms, diagnosis, lifestyle changes, weight loss and how fatty liver can potentially be reversed.

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fatty liver explained: causes, symptoms, treatment, reversal & who is at risk

Burning Skin, Panic Attack &amp; Depression: ‘Godzilla’ Weight Loss Drug Retatrutide Linked To 129 Symptoms

Nisha Pandey

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Burning Skin, Panic Attack & Depression: ‘Godzilla’ Weight Loss Drug Retatrutide Linked To 129 Symptoms

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Retatrutide, an experimental loss drug being called the 'Godzilla' of weight loss jabs, has been reported to cause 129 symptoms, including burning sensation on skin, panic attack, a racing heartbeat and depression. It earned the nickname after clinical trials indicated that it could be more powerful than Ozempic and Mounjaro. <br /><br />The discovery has raised concerns, especially amid the growing use of the drug outside clinical trials. Retatrutide is still being studied and has not yet been approved for general use but it is being bought illegally in the UK as well as across the world. <br /><br /><h2>Study Identifies 129 Serious Symptoms <br /></h2><br />According to <em>Daily Mail</em>, researchers from the University of Pennsylvania, analysed 148,640 Reddit posts related to retatrutide and identified 13,589 users who claimed to be taking <a href="https://www.healthandme.com/fitness/new-experimental-drug-may-preserve-muscle-mass-during-weight-loss-from-ozempic-article-156256140" data-type="tilCustomLink">retatrutide</a> and analysed the side effects they reported. Of these, 7,823 reported at least one side effect, researchers identified 129 different symptoms. <br /><br />The reports included physical symptoms as well as psychological complaints. But it does not prove that this weight loss drug is directly responsible for these side effects. The study was published in <em>JAMA Network Open.</em><br /><br />Social media reports can help identify safety concerns, but they have limitations. Researchers cannot independently verify every user’s medical history, the product they took, its ingredients or whether another condition could explain their symptoms.<br /><br />The side effects were split into 14 different categories, including gastrointestinal problems, mental disorders, heart problems and skin changes. The most common side effect was increased appetite surprisingly which was seen in almost one in five users, affecting 1,336 people.<br /><br />Fatigue was the second most reported symptom, which was flagged by around 15% of the users, which means almost 1, 188 patients. Nausea, on the other hand, was on top of the list of gastrointestinal issues, affecting fewer than one in 10.<br /><br />Also read: <a href="https://www.healthandme.com/fitness/21-in-80-weeks-lancet-study-finds-lillys-retatrutide-delivers-one-of-the-biggest-weight-losses-ever-article-156249026" data-type="tilCustomLink">21% In 80 Weeks: Lancet Study Finds Lilly’s Retatrutide Delivers One Of The Biggest Weight Losses Ever</a><br /><br /><h2>About Retatrutide<br /></h2><br />Retatrutide is being developed by pharmaceutical company Eli Lilly as a treatment for <a href="https://www.healthandme.com/health-news/retatrutide-warning-experts-flag-rise-of-fake-weight-loss-jabs-being-sold-online-article-153236293" data-type="tilCustomLink">obesity</a>. It works on three hormone receptors involved in regulating appetite, blood sugar and energy balance: GIP, GLP-1 and glucagon. <br /><br />The drug has attracted attention because clinical trials have shown substantial weight loss. In a Phase 2 trial published in the <em>New England Journal of Medicine</em>, participants receiving the highest dose lost an average of 24.2% of their body weight over 48 weeks.<br /><br />It also delivered nearly 21% average weight loss in people with type 2 diabetes and obesity, according to results from a large Phase 3 trial published in <em>The Lancet. </em><br /><br />In the TRIUMPH-2 trial, people who received the highest 12 mg dose lost an average of 20.8% of their body weight over 80 weeks, equivalent to about 49.6 pounds or 22.5 kg.<br /><br /> However, promising results do not mean the drug is suitable for unsupervised use, especially since it is unapproved.<br /><br />Also read: <a href="https://www.healthandme.com/health-news/2-indians-charged-in-us-over-fake-ozempic-scheme-how-to-spot-counterfeit-glp-1-drugs-article-156255791" data-type="tilCustomLink">2 Indians Charged In US Over Fake Ozempic Scheme: How To Spot Counterfeit GLP-1 Drugs</a><br /><br /><h2>Side Effects Reported In The Clinical Trials <br /></h2><br /><br /><br />         <div type="Youtube" id="Jr63EZrwjuU" title="Donald Trump Takes Aspirin Daily: Should You Take It Too? Doctors Explain Dose, Risks &amp; Dos" thumbUrl="https://i.ytimg.com/vi/Jr63EZrwjuU/mqdefault.jpg"><url><![CDATA[https://youtu.be/Jr63EZrwjuU?si=NuWFaZugINKoc7U3]]></url></div><br /><br /><br /><br />In controlled clinical trials, the most frequently reported side effects have included nausea, <a href="https://www.healthandme.com/health-news/the-next-ozempic-new-4-in-1-weight-loss-drug-could-treat-obesity-diabetes-cancer-and-heart-diseases-article-152648861" data-type="tilCustomLink">diarrhoea</a>, vomiting and constipation. These gastrointestinal problems were generally more common at higher doses and during dose increases. <br /><br />Researchers have also reported increased heart rate and skin sensitivity in some participants. In the Phase 2 trial, adverse events related to skin sensitivity were reported in 7% of participants receiving retatrutide, compared with 1% in the placebo group. <br /><br />The symptoms reported in online discussions, including panic attacks and depression, require careful interpretation. Their appearance in user posts does not, by itself, prove that the drug caused them or establish how frequently they occur among people taking retatrutide under medical supervision.<br /><br />Retatrutide remains under study, which means its safety profile is still being assessed by researchers. Products sold online or through unlawful ways may not contain the right advertised drug. <br /><br />Professor Naveed Sattar, professor of cardiometabolic medicine at the University of Glasgow, warned against purchasing unlicensed weight-loss products online. “I would urge people to avoid buying unlicensed weight-loss products online,” he said, according to <em>Daily Mail</em>. “There is no certainty about what these products contain, and without proper regulatory oversight there is a risk of adverse effects.”<br /><meta content="cms.next" name="cmsei" />

burning skin, panic attack & depression: ‘godzilla’ weight loss drug retatrutide linked to 129 symptoms

Sky Turns Orange In Indonesia: How Toxic Smog From Wildfires Can Impact Health

Rachel V Thomas

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Sky Turns Orange In Indonesia

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Orange sky

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Indonesia’s Central Kalimantan and Sumatra are shrouded in thick orange-yellow smog as wildfires rage across the regions. The smoke has spread across Southeast Asia, obscuring Singapore’s skyline, reaching the Philippines and forcing school closures in parts of Malaysia.<br /><br />Indonesia’s Air Pollution Standard Index (ISPU) exceeded 1,200 on Wednesday, more than four times the “hazardous” threshold of 300, according to Environment Ministry data.<br /><br />Fueled by El Niño-related dry conditions, the country is experiencing its most intense wildfire season in 11 years since mid-July. Authorities have recorded more than 280,000 respiratory problems in haze-affected regions since August 18, as fires burned through hundreds of thousands of hectares across Borneo and Sumatra.<br /><br /><h2>Indonesia Plans Dry-Ice Trial To Reduce Haze<br /></h2><br /><strong>Also Read:</strong> <a href="https://www.healthandme.com/health-wellness/landmark-study-links-air-pollution-to-higher-hospital-admissions-for-cancers-mental-health-disorders-lancet-article-156338675" data-type="tilCustomLink">Landmark Study Links Air Pollution To Higher Hospital Admissions For Cancers &amp; Mental Health Disorders: Lancet</a><br /><br />Indonesia plans to deploy 1.5 tons of dry ice, the solid form of carbon dioxide, over South Sumatra using Cessna aircraft to reduce the haze. The trial will focus on the Palembang area, with the approach potentially extended to other regions if successful, BBC reported.<br /><br />Dry ice can cool the air and encourage cloud formation under suitable atmospheric conditions. However, its effectiveness in reducing wildfire haze will depend on local weather conditions and the method used.<br /><br /><h2>Toxic Haze Spreads Across Southeast Asia<br /></h2><br />  <div type="image" title="Sky Turns Orange In Indonesia: How Toxic Smog From Wildfires Can Impact Health" msid="156345280" hostid="1005" sizebytes="1021223" caption="&amp;lt;p&amp;gt;Credit: X.com&amp;lt;/p&amp;gt;"></div><br />The smoke has reached Singapore, Malaysia, East Timor and the Philippines. Singapore’s National Environment Agency reported its highest air pollution warning level in the western part of the country on Wednesday. Fine particulate pollution also exceeded the World Health Organization’s recommended annual average exposure level, BBC reported.<br /><br />Singapore has introduced subsidies for haze-related medical treatment and begun distributing N95 masks to eligible residents during periods of very unhealthy air pollution.  <br /><br /><h2>How Can Wildfire Smoke Affect Your Health?<br /></h2><br /><strong>Read More: </strong><a href="https://www.healthandme.com/health-news/delhi-air-pollution-is-back-what-days-of-poor-aqi-can-do-to-your-lungs-article-156285240" data-type="tilCustomLink">Delhi Air Pollution Is Back: What Days Of Poor AQI Can Do to Your Lungs</a><br /><br />A 2025 study published in Epidemiology found that the effects of wildfire smoke exposure on the heart and lungs may persist for up to three months after the smoke clears. Higher smoke pollution levels were also associated with an increased risk of health problems.<br /><br /><h2>Why Is Wildfire Smoke Harmful?<br /></h2><br />Wildfire smoke contains fine particulate matter called PM2.5, which can penetrate deep into the lungs. Some particles can enter the bloodstream and trigger inflammation.<br /><br />Smoke may also contain toxic substances released by burning plastics, homes, vehicles, electronics and industrial materials.<br /><br /><h2>Health Risks Of Wildfire Smoke<br /></h2><br />   <div type="Youtube" id="1X3Svad3QaI" title="Pneumonic Plague vs Bubonic Plague — What’s the Difference?" thumbUrl="https://i.ytimg.com/vi/1X3Svad3QaI/mqdefault.jpg"><url><![CDATA[https://www.youtube.com/watch?v=1X3Svad3QaI]]></url></div><br />Prolonged exposure can affect several aspects of health:<br /><ul><li>Lung health: Coughing, reduced lung function, worsening asthma and COPD, and other respiratory problems.</li><li>Heart health: Fine particles can contribute to cardiovascular stress and heart-related complications.</li><li>Brain health: Exposure may be associated with headaches and other neurological effects.</li><li>Mental health: Wildfires, displacement and evacuations can contribute to anxiety, depression and post-traumatic stress disorder (PTSD).</li><li>Cancer risk: Research is investigating possible links with lung, breast, colorectal and bladder cancers, as well as certain blood cancers. Evidence remains limited, and these associations do not establish direct causation.</li></ul><br />Children, older adults and people with existing heart or lung conditions are particularly vulnerable.<br /><br /><h2>How To Protect Yourself From Wildfire Smoke<br /></h2><br />Even after visible smoke clears, harmful particles may remain in the air. To reduce exposure:<br /><ul><li>Check air quality before going outdoors.</li><li>Stay indoors and avoid strenuous outdoor activity when pollution is high.</li><li>Use a HEPA air purifier to reduce indoor airborne particles.</li><li>Wear a well-fitted N95 mask if going outdoors is unavoidable.</li><li>Keep windows and doors closed when smoke levels are high.</li><li>Continue prescribed medications for asthma or heart disease.</li><li>Seek medical care for persistent or worsening cough, chest pain or breathlessness.</li></ul><meta content="cms.next" name="cmsei" />

sky turns orange in indonesia: how toxic smog from wildfires can impact health

Health Ministry Asked To Probe Coronary Stent Safety After Sri Lanka Withdraws Three Indian Models

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India's Union Health Ministry has been asked to examine concerns over the safety and quality of coronary stents. <br /><br />This comes after three models of drug-eluting stents (DES) made by India-based medical device company, Meril Life Sciences Pvt. Ltd, were reportedly withdrawn in Sri Lanka over quality issues. <br /><br /><h2>India-Made Coronary Stent Under Scrutiny <br /></h2><br />Sri Lanka drug regulatory body, National Medicines Regulatory Authority (NMRA), reportedly issued the instructions for withdrawal of these stents in June 2026. The Cabinet Secretariat urged the Health Ministry to look into the concerns on October 5, after a representation by Rajya Sabha member Ajeet Madhav Gopchade who is also a medical doctor. <br /><br />According to Sri Lanka Mirror, the concerns include improper stent positioning, stent dislodgement, acute stent <a href="https://www.healthandme.com/health-wellness/world-thrombosis-day-can-an-unexplained-blood-clot-be-the-first-sign-of-cancer-experts-explain-article-156329988" data-type="tilCustomLink">thrombosis</a>, and failure of the devices to expand adequately after implantation. <br /><br />Stent thrombosis occurs when a blood clot forms inside the implanted stent, potentially blocking blood flow to the heart. Acute stent thrombosis is particularly serious because it can lead to a heart attack and requires urgent medical attention. <br /><br />These complications can affect the success of a procedure and may put patients' lives at risk. <br /><br />These issues were identified after an investigation was conducted by the Medical Device Evaluation Committee (MDEC) of the NMRA. The regulatory body also said that these defects necessitate the use of supplementary devices, which resulted in wastage of precious time and unnecessary added expenses. <br /><br />In his representation, Gopchade addresses the media reports about the withdrawal of three stent models in Sri Lanka. <br /><br /><h2>Need For Better Monitoring After Stent Implantation <br /></h2><br />Also read: <a href="https://www.healthandme.com/health-wellness/mammogram-may-spot-hidden-heart-risk-that-doctors-miss-in-women-article-156252702" data-type="tilCustomLink">Mammogram May Spot Hidden Heart Risk That Doctors Miss In Women</a><br /><br /><br />Gopchade urged the government to assess whether India's regulatory system needs further strengthening to address risks that come after <a href="https://www.healthandme.com/health-wellness/elderly-diabetic-with-rock-hard-arteries-undergoes-advanced-calcium-breaking-heart-procedure-avoids-high-risk-surgery-article-156213539" data-type="tilCustomLink">coronary stent</a> implantation. <br /><br />In his letter dated October 5, he said the reported developments required closer scrutiny to protect patients. “These reports highlight that Indian-patient-safety issues that India needs to examine carefully and address proactively,” he said in the representation, according to <em>The Economic Times</em>. <br /><br />He called for rigorous device testing, clinical decision-making, and monitoring of complications after stent implantation. He said that safety checks should not end once a medical device has received regulatory approval. <br /><br />Gopchade called for better documentation to ensure that stents are used only when medically indicated, and that alternative treatments are considered first. <br /><br />He also proposed stronger monitoring of the performance of medical devices after they enter routine clinical use. Such monitoring can help spot complications that may not have been apparent during initial testing. <br /><br />Gopchade further urged the government to establish a mechanism for reviewing safety alerts, recalls and withdrawals issued by foreign regulators effectively. <br /><br />This would help authorities assess whether a device flagged overseas is also being marketed or used in India and whether investigation is needed.<br /><br />               <div type="Youtube" id="A3JrkVrx-pM" title="Flu Vaccine Guide: Best Time to Get Vaccinated &amp; Side Effects | Doctors Explain" thumbUrl="https://i.ytimg.com/vi/A3JrkVrx-pM/mqdefault.jpg"><url><![CDATA[https://youtu.be/A3JrkVrx-pM?si=UbV9wConaMCgjEqX]]></url></div> <br /><br /><h2>What Are Coronary Stents? <br /></h2><br />Coronary stents are small, mesh-like tubes that are placed inside narrowed or blocked coronary arteries to help restore blood flow to the heart. They are used during angioplasty, a procedure that opens blocked arteries in people with <a href="https://www.healthandme.com/health-wellness/can-you-naturally-unclog-your-arteries-heres-what-experts-say-article-151259182" data-type="tilCustomLink">coronary artery disease</a>. <br /><br />Drug-eluting stents release medication over time to reduce the risk of the artery narrowing again. While these devices can help restore blood flow and improve cardiovascular health, their safety depends on their quality, correct placement, and post-procedure care.<br /><meta content="cms.next" name="cmsei" />

health ministry asked to probe coronary stent safety after sri lanka withdraws three indian models

HIIT and High Blood Pressure: What Doctors Want You to Know

Health And Me Desk

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HIIT & High Blood Pressure: What Doctors Want You To Know

hiit

high Blood Pressure

High intensity interval training

Blood Pressure

hypertension

high bp

cardiovascular fitness

High-intensity interval training (HIIT) has gained popularity among those who wish to achieve a good workout in a short amount of time. But for those with high blood pressure, the challenge is an important one: Can they attempt HIIT, or is it too much for the heart? <br /><br />The answer, in short, lies with the individual. Having high blood pressure does not mean that a person has to avoid vigorous exercise, but the intensity has to be suitable considering the blood-pressure control and cardiovascular risk, fitness levels and other medical issues. <br /><br />In India, where hypertension has become a growing public health concern, an ICMR-INDIAB study which looked at more than 113,000 people across the country, put the overall prevalence of high BP at 35.5 per cent among adults aged 20 years and above. It was higher among men and the urban population. <br /><br />Blood-pressure control remains a concern in India as the WHO-India estimates that around 220 million people live with <a href="https://www.healthandme.com/health/hypertension" data-type="tilCustomLink">hypertension</a> but only about 12 per cent have their BP under control. <br /><br /><h2>So where does HIIT come in? <br /></h2><br />HIIT, which involves alternating short periods of high-intensity workout followed by recovery periods, can actually be beneficial. HIIT is not forbidden among those with high blood pressure, but the individual has to take stock of several factors before starting such exercises. <br /><br />Those who are physically active, have good blood-pressure control, and no other concerns can probably take on HIIT workouts. But those who are sedentary and/or have poor blood-pressure control may have to work their way up. This is an important point to consider as HIIT might offer a good workout, but a hard-hitting workout is not always good for your blood pressure.<br /><br />Also read: <a href="https://www.healthandme.com/fitness/heart-racing-during-garba-is-it-adrenaline-or-a-warning-sign-article-156327622" data-type="tilCustomLink">Heart Racing During Garba: Is It Adrenaline Or A Warning Sign?</a> <br /><br /><h2>Start with assessment, not max intensity <br /></h2><br />Among those who are new to exercise and have hypertension, jumping into an intense HIIT workout may not be the best move. A doctor would look at blood pressure, age, exercise history, cardiovascular risk and symptoms before advising on the most appropriate way forward. <br /><br />A sedentary person should start with brisk walking, for example, before working their way up to cycling or jogging, and then adding higher intensity workouts, or interval training. It is about pace and control, and not going all out right at the start. Not only is that risky for those with hypertension, it could also lead to severe injuries. <br /><br />Pay attention to exercises that help you warm up and cool down, and avoid stopping abruptly immediately after a vigorous round of exercise. While doing strength-based HIIT, people should avoid holding their breath, as this can cause <a href="https://www.healthandme.com/parenting/pregnancy-hypertension-linked-to-42000-maternal-deaths-500000-stillbirths-newborn-deaths-who-article-156298963" data-type="tilCustomLink">blood pressure</a> to spike. Make sure you train with a qualified trainer who can guide you through your workouts safely, and with the right advice.<br /><br />Also read: <a href="https://www.healthandme.com/fitness/melissa-mccarthys-weight-loss-mindset-can-it-help-break-the-cycle-of-yo-yo-dieting-article-156324653" data-type="tilCustomLink">Melissa McCarthy’s Weight Loss Mindset: Can It Help Break The Cycle Of Yo-Yo Dieting?</a> <br /><br /><h2>What about people with uncontrolled BP? <br /></h2><br />This is the point where exercising caution is important. People with high blood pressure who have persistently high or poorly controlled readings should not assume that every form of exercise is a good idea for them just because it is termed healthy. <br /><br />Unexplained chest pain or discomfort, breathlessness or dizziness, fainting or unusual palpitations during exercise are signs that a person should stop their workout and get to a doctor rather than powering through the routine. <br /><br />Those on antihypertensive medication will also need to take stock of their medication, how their blood pressure is behaving, and how their body is responding before deciding on the best approach to exercise.<br /><br /><br />               <div type="Youtube" id="W5nYxLjW0wQ" title="Dietary Supplements: Hidden Dangers, Fake Claims &amp; How to Choose Safe Protein | Expert Explains" thumbUrl="https://i.ytimg.com/vi/W5nYxLjW0wQ/mqdefault.jpg"><url><![CDATA[https://youtu.be/W5nYxLjW0wQ?si=m7teIvGo-SVrtU4d]]></url></div><br /> <br /><br /><h2>The goal is sustainable cardiovascular fitness <br /></h2><br />For Indians looking to get into intense workouts, HIIT can be a part of a physically active lifestyle, but the aim should be cardiovascular fitness, not necessarily high-intensity workouts. Physical activity continues to be an important pillar in the management of blood pressure, alongside a balanced diet, weight control, adequate sleep, reduced salt intake, medication when needed and regular health check-ups. <br /><br />So the right question for a person with hypertension is not: ‘Can I push myself as hard as possible’, but ‘What intensity is appropriate for my heart and blood pressure?’ <br /><br /> <strong><em>By Dr. Debdatta Majumdar, Senior Consultant - Interventional Cardiology, Narayana RN Tagore Hospital, Mukundapur, Kolkata</em></strong><br /><meta content="cms.next" name="cmsei" />