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AIIMS Gut Doctor Shares 'Japanese Walking' Trend Just For 30 Minutes Could Help Lower Blood Pressure

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Aarushi Bhadury

Updated Sep 8, 2025 | 04:07 PM IST
SummaryGut doctor Saurabh Sethi MD recently shared a new video talking about the benefits of this Japanese walking trend. Although for years we mostly focused on getting 10,000 steps done for our health, this new trend helps you reap the same in a shorter period of time. Here is how.

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