Credits: Health and me
The United States has long been known as a uniquely challenging place to survive. But recent research paints a more alarming picture: Millennials and older Gen Z adults that is, people aged 25 to 44 are dying at rates far higher than their peers in other wealthy nations. And COVID-19, despite playing a significant part, only formed part of a much larger and more systemic issue that unfolded over decades.
Each year, approximately three million Americans pass away. Comparing U.S. mortality rates to other affluent nations uncovers a staggering fact: a quarter of those deaths might have been avoided if the U.S. mortality rate was comparable to that of its counterparts. For Millennials alone, the difference becomes staggering. Of Americans aged 25 to 44, a whopping 62 percent of deaths are "excess deaths," i.e., practically two out of every three deaths in this age group would not have happened if conditions were on par with other industrialized countries.
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CDC data emphasizes that death rates in young adults, merging the 25–34 and 35–44 groups, vary between 148 and 237 deaths per 100,000 individuals each year. Of all Americans under age 65, nearly half of the deaths are excess deaths. This terrifying trend indicates an endemic, systemic issue in U.S. health, social, and economic systems.
It would be naive to blame this crisis on COVID-19 alone, though the pandemic certainly exacerbated it. Nonelderly Americans suffered disproportionately high deaths relative to their peers in other rich countries. While COVID played a part in driving up the numbers, the American health disadvantage has been rising steadily for decades, decades before the pandemic, and continues to rise in the post-pandemic era.
A 2023 estimate found about 700,000 "missing Americans"—individuals who perished in 2023 but would have been alive had they been living in a different developed nation. This figure matches nearly to the exact number based on pre-pandemic projections, highlighting that America is more deadly by its very nature, particularly among young adults.
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Why are Millennials dying at such high rates? Experts cite a range of interrelated factors. Deindustrialization has left college-educated Americans economically exposed. Flimsy social safety nets—protecting unemployment, healthcare, and pensions—provide inadequate protection relative to other rich countries. Structural deficiencies in the U.S. health system, including underinsurance, high co-payments, and coverage gaps, compound these vulnerabilities.
In addition, lifestyle and public health issues, such as permissive gun laws, extended commuting, increasing rates of obesity and chronic disease, also contribute to mortality. For Millennials, these complicate the intersection with a variety of external stressors: job uncertainty, increasing living costs, and restricted access to quality healthcare.
Opioid epidemic is one of the leading causes of Millennials' excess deaths. According to public health agencies, Millennial opioid overdose fatalities increased more than 500 percent between 1999 and 2017, while synthetic opioid death rates have risen by 6,000 percent. Overdose fatalities, in addition to increasing suicide, homicide, and accident rates, have added to the mortality crisis.
Pandemic stressors amplified these issues. Loss of employment, financial instability, and social isolation led to increased instances of substance use disorders and depression among young adults, compounding mortality patterns already on an upward trend.
Obesity is another key factor. Millennials between 30 and 39 have the highest rate of obesity of any age group in the U.S., at 46.4 percent. This severely raises the risk of diabetes, heart disease, and various cancers. Although obesity is a problem across all age groups, it is most important during young adulthood, adding to mortality risks already increased by socio-economic and healthcare disparities.
Millennials have also confronted distinct economic and social challenges. Joining adulthood amid the Great Recession, many found themselves unable to achieve financial security, homeownership, or advancement in their careers. The pandemic only added to these challenges, resulting in increased financial insecurity among young adults with restricted health-promoting resource access.
With social mobility on the decline and economic opportunity still in doubt, stress, worry, and unhealthy behaviors become amplified in a vicious cycle. Technological changes and AI-led changes in the workforce could further widen income inequality and access to care, making Millennials even more exposed.
The glaring disparity in mortality underscores the imperative for policy action. Social safety nets including Medicaid, public health initiatives, and access to affordable care need to be improved to avert more fatalities. Investing in mental health care, treatment of addiction, and preventive care among young adults is the key to halting this ominous trend.
As the Millennial and Gen Z populations approach half of the U.S. electorate, addressing their health and economic inequities is not only a moral imperative but also a political necessity. Policymakers must recognize that investing in the health and well-being of early adults is key to ensuring the country’s long-term social and economic stability.
The American death crisis among Millennials and early Gen Z adults is multifaceted, multi-faceted, and seriously troubling. Between 1980 and 2023, there were nearly 14.7 million excess deaths in the United States, and early adults were disproportionately hit. From the opioid crisis to disease, economic insecurity, and systemic gaps in health care, the drivers of this crisis are complex and widespread.
Without immediate action, these trends will persist, putting Millennials and Gen Z Americans at greater risk of death than comparable peers worldwide. An intervention addressing the underlying causes access to healthcare, financial stability, public health programs, and mental health care is necessary to get young Americans not just to survive but to thrive in a nation that has long neglected to safeguard them.
Credits: AP
President Donald Trump said on Sunday that he is ready to make public the results of a Magnetic Resonance Imaging (MRI) scan he underwent in October, a test that has prompted questions from political opponents and medical observers. The President also admitted he did not know which part of his body the imaging focused on.
While speaking to reporters aboard the flight back to Washington after a visit to his Mar-a-Lago residence in Florida, Trump addressed the matter of the medical report. The scan was conducted during his second physical examination of the year at Walter Reed National Military Medical Center. He said he had no objection to sharing the records and told the press, “If you want to have it released, I’ll release it.”
President Donald Trump said that he is ready to make public the results of an MRI scan he underwent in October. The White House has repeatedly maintained that his overall health remains strong. Press Secretary Karoline Leavitt has said before that the 79-year-old president received “advanced imaging” as part of his “routine physical examination,” and that the full assessment showed he stayed in “exceptional physical health.”
Still, Trump’s own remarks brought an unexpected angle to the discussion. When asked what the scan was meant to check, he described the procedure as standard. He told reporters, “Getting an MRI is very standard. What, you think I shouldn’t have it? Other people get it. I had an MRI.” He added that the findings were “perfect,” and repeated his doctors’ comment that it was “the best result he has ever seen as a doctor.”
Although he spoke with confidence about the results, he could not explain what the scan was intended to examine. “I have no idea what they analyse, but whatever they analyse, they analysed it well and they said that I had as good a result as they’ve ever seen,” he said. He did make one point clear: “It wasn’t the brain because I took a cognitive test and I aced it.”
News of the MRI has revived debate over Trump’s willingness to share information about his health, as MRIs are not usually part of a routine annual evaluation. They are generally recommended when doctors need to study issues involving the brain, spine, or heart. The October appointment at Walter Reed followed another physical only a few months earlier and came at a time when there were reports of chronic venous insufficiency, adding to scrutiny of his health status.
Earlier this year, the White House confirmed that Trump has chronic venous insufficiency (CVI), a vascular condition in which the veins in the legs have difficulty sending blood back to the heart. This problem can lead to swelling and discomfort.
On October 10, Trump returned to Walter Reed National Military Medical Center. Leavitt described the visit as a “routine annual check-up,” although it was his second such trip in six months. Dr. Sean Barbabella, the White House physician, did not offer details on the imaging or preventive screenings done during the appointment. He did say that the President’s laboratory reports were “exceptional,” and that his cardiac profile suggested a biological age nearly 14 years younger than his actual one.
On October 27, Trump disclosed that he had undergone an unspecified MRI during an earlier visit to Walter Reed. He said the scan produced “some of the best reports for the age” and “some of the best reports they’ve ever seen,” but the absence of further explanation has added to questions regarding his health.
Trump has also spoken before about taking the Montreal Cognitive Assessment (MoCA), a screening tool used to detect cognitive decline. He has often described it as a “very difficult IQ test.” It is not clear if another MoCA was completed during the October visit or if he was referring to the ones taken in April 2025 or January 2018.
Credits: iStock
Delhi pollution continues to worse, while yesterday their was a brief respite when the air quality index (AQI) levels were reported under the 'poor' category, and the AQI dropped to 269 at 7am on November 30. However, today, on December 1, the AQI at several stations crossed 300.
As per the Central Pollution Control Board (CPCB), Anand Vihar recorded an AQI of 325, ITO at 325, Rohini at 341, Bawana at 339, RK Puram at 336, Vivek Vihar at 321, Shadipur at 324, and Pusa at 322.
The toxic air in Delhi has spared no one, but the worst affected are children. On a recent weekday morning in Noida, a suburb near Delhi, BBC reported that at a crowded children’s clinic parents waited anxiously with little ones who were coughing, wheezing or struggling to breathe.
Most families said their children started falling sick in October, right when the capital’s air quality slipped into the hazardous range. This is a yearly pattern across northern India. A mix of slow winds, industrial fumes, vehicle emissions, dropping temperatures and the burning of crop residue creates a thick layer of pollution that settles over the region.
Since last month, Delhi’s Air Quality Index has mostly stayed between 300 and 400. These levels are over 20 times higher than what the World Health Organization (WHO) considers safe. Readings this high affect everyone, but young children and older adults are the most vulnerable.
Hospitals across the city have been overwhelmed with children suffering from pollution-related illnesses. Dr Shishir Bhatnagar, who heads the clinic in Noida, told BBC the number of cases has jumped sharply. He explained that young children are especially at risk because their immunity is still developing. He usually sees about 20 to 30 percent of cases linked to pollution, but that number doubles during the winter smog.
Although authorities often introduce emergency measures like halting construction or restricting vehicles, the situation has barely improved. Even an attempt at cloud seeding this year failed to bring relief, leaving millions worried about their families’ health.
For some parents, the fear is constant. BBC reports that Khushboo Bharti remembers rushing her one-year-old daughter to the hospital after a severe coughing fit left the baby vomiting and struggling to stay alert. The toddler later needed oxygen and was diagnosed with pneumonia. Other parents share similar worries, wondering whether the polluted air might cause lasting harm.
Research has repeatedly shown that prolonged exposure to polluted air can impair lung development, weaken immunity and even affect brain health. A recent study from the University of Cambridge linked certain pollutants to higher risks of dementia later in life.
While schools have postponed outdoor activities and moved younger classes online, these precautions mainly help families who have access to resources. For children living in crowded homes or near busy roads, the daily exposure is far worse. Doctors urge parents to keep children indoors when possible and use N95 masks, but many families find this unsustainable.
Parents say they feel helpless. They know children need space to play and fresh air to grow, yet every winter forces them to choose safety over normal childhood experiences.
As per CPCB standards, here's how you can read AQI:
Credits: iStock
Aids Day, a day that focuses on raising awareness on a disease that effects 40.8 million lives. In 2024 alone, 630,000 people died from AIDS-related deaths. What really is AIDS? It stands for acquired immunodeficiency syndrome, which is an advanced stage of HIV, caused by the human immunodeficiency virus. It damages the immune system so that the body is less able to fight infections and diseases.
Thus, every year, on December 1, World AIDS Day is observed to increase awareness on the same, provide support to people living with it and remember those who have lost their lives to the illness.
This year, the theme for Aids Day is "Rethink, Rebuild, and Rise".
The International AIDS Society (IAS) wants to create a simple message through the theme that it is important for everyone to connect and work against HIV. This is an urge to everyone from local activists to scientists, to governments, and to the global organization.
The world’s fight against HIV is entering a critical phase. Hard-won progress is under threat as political tensions grow and funding becomes uncertain. This year’s theme, “Rethink. Rebuild. Rise.” is a powerful reminder that the global community must stay united, resilient and forward-thinking to meet the challenges ahead.
Rethink calls for stronger, long-term financial planning. It urges countries to invest more of their own resources instead of relying mainly on international support.
Rebuild highlights the need to strengthen health systems, protect scientific research and support civil society groups. It also emphasizes grounding every decision in solid evidence and pushing back against misinformation.
Rise encourages the world to move ahead with a fully funded, people-centered strategy that safeguards past achievements and brings us closer to ending AIDS as a public health threat by 2030.
The United Nations notes that in 2025, funding crisis is threatening the progress made in the prevention of the illness. This is why this day is a reminder for more people to connect, initiate community services that are vital for the marginalized population who are often deprioritized while the rise in punitive law criminalizes same sex relationships, gender identity, and drug use that amplifies the crisis, and makes HIV-AIDS services inaccessible.
The global response to AIDS has been shaken in recent months, and much more work is needed to meet the Sustainable Development Goal of ending AIDS by 2030. The crisis is far from over, and in today’s challenging environment, a fresh, transformative strategy is essential to reduce risks and stay on track.
The day was first observed in 1988 when the World Health Organization (WHO) and the United Nations first launched it to spread awareness about HIV/AIDS, erase misconception, and build empathy for people living with AIDS. This day reminds people around the world that AIDS is not only a health problem but also a social and humanitarian issue for which everyone should work together.
The prevention of AIDS starts from the restriction and complete stoppage of HIV. While there is no vaccine or permanent cure yet, there are ways to prevent AIDS:
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