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Ishita Roy
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fitness
No Longer Need 10,000 Steps? 2,500-4,000 Are Enough To Protect Your Heart, Says Doctor
The 10,000-step goal originated decades ago as a marketing concept rather than a scientifically backed number, point out experts. What you need is to combat sedentary lifestyle, and you can do it with just 2,500 steps too! Here's what the doctor says.
health-wellness
What Does Finn Wolfhard's Journey Highlight About Young Stars Dealing With Mental Health Issues?
health-news
Young Kids Should Get Covid-19 Vaccine: US Pediatric Group Breaks Away From CDC Guidelines
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