Imagine fighting a virus only to find yourself in a silent, lifelong battle afterward. For many COVID-19 survivors, this nightmare is real, as 1 in 22 develops myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). This hidden pandemic of exhaustion, brain fog, and unrelenting fatigue sheds light on a growing health crisis desperately seeking attention and solutions.

As the world continues to grapple with the aftermath of the COVID-19 pandemic, an emerging health crisis is taking shape in its shadow. Known as myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), this complex and often misunderstood condition is increasingly being linked to SARS-CoV-2 infections. Recent research highlights that about 1 in 22 COVID-19 survivors face a significantly higher risk of developing ME/CFS, sparking concerns about a hidden pandemic of chronic illness.

Myalgic encephalomyelitis/chronic fatigue syndrome is an illness characterized by profound fatigue, unrefreshing sleep, cognitive impairment-a phenomenon often described as brain fog-and post-exertional malaise (PEM), where symptoms worsen after mental or physical exertion. Some patients with ME/CFS develop orthostatic intolerance, or the sudden drop in blood pressure when standing, further complicating their lives. Such severe cases may leave patients housebound.

A biological disorder, once labeled as a psychological condition, has now been proven to be something else. Though the exact mechanism is still not known, it does not have any FDA-approved treatments.

Recently published in the Journal of General Internal Medicine, the study reveals that COVID-19 might be connected to ME/CFS. For this purpose, researchers analyzed the data of 11,785 U.S. adults who have contracted COVID-19 and then compared them to 1,439 individuals without any infection.

The findings were striking:

- Compared with uninfected individuals, the odds of COVID-19 survivors meeting diagnostic criteria for ME/CFS at 6 months after infection were 7.5 times greater.

- ME/CFS was diagnosed in around 4.5% of COVID-19 survivors, versus 0.6% among those who did not experience a history of infection.

- Long COVID symptoms were found to overlap considerably and were reported in 88.7% of people with ME/CFS after a history of infection with COVID-19.

These findings highlight the frightening fact that COVID-19 can potentially be a primary cause of new cases of ME/CFS and add another layer of complexity to the long-term health consequences of the pandemic.

Why ME/CFS is So Challenging to Diagnose and Treat

One of the biggest challenges in dealing with ME/CFS is its diagnostic complexity. Symptoms often overlap with other conditions, and there are no definitive biomarkers to confirm the diagnosis. This has historically led to underdiagnosis or misdiagnosis.

Another point is that what causes ME/CFS is unknown. Though it has been established that infections such as SARS-CoV-2, Epstein-Barr virus, and Coxiella burnetii can provoke the condition, the pathways leading to the exact triggering are still being researched. Increasing evidence points toward the involvement of immune system imbalance, genetic factors, and impairment in energy metabolism.

Who is Most Risk?

Some groups of people are at higher risk than others:

• Women are more likely to contract ME/CFS than men, two to four times in most cases.
• The condition is diagnosed most among adolescents and young adults.
• ME/CFS may be caused by genetic factors since its development is likely if there is a family history of the disease.
• Adolescents with joint hypermobility are at an increased risk for ME/CFS, although it is not well understood.

Can CFS be treated?

While there is not a cure, many symptom-management approaches can make life dramatically better for persons affected by this condition. People with ME/CFS are given medication to assist in the resolution of headache, persistent pain, and trouble concentrating among other symptoms. Gentle manual technique by physical therapists helps to improve ease of movement and reduce both muscle and joint tension.

Activity management is another cornerstone of treatment, involving a delicate balance of rest and activity to avoid exacerbating symptoms, a common challenge for ME/CFS patients. Light aerobic exercise, when closely monitored, may be used to maintain physical fitness without exacerbating symptoms.

Psychological support is also equally important, through counseling and therapy, to alleviate the psychosocial burden of chronic disease. Sessions with a counselor or therapist will help the patients to cope with anxiety and depression often associated with ME/CFS.

Ultimately, an individualized approach is essential since the condition varies widely in its severity and triggers from one patient to another.

Are Long COVID and ME/CFS Two Sides of the Same Coin?

Long COVID shares a huge overlap with ME/CFS, leading researchers to investigate whether these are different presentations of a larger syndrome triggered by infection or other major health events. Similar symptoms such as fatigue, brain fog, and PEM point toward a common underlying mechanism though further research is needed to confirm this hypothesis.

The sobering reminder that the hidden pandemic of ME/CFS speaks to the far-reaching consequences of COVID-19. With millions of survivors at risk, the need for awareness, research, and compassionate care has never been greater. As we learn more about this complex condition, addressing it will require a concerted effort from the global healthcare community and society at large. Only then can we hope to alleviate the burden of this chronic illness and improve the lives of those affected.

Post-infective and chronic fatigue syndromes precipitated by viral and non-viral pathogens: prospective cohort study. BMJ. 2006

Incidence and Prevalence of Post-COVID-19 Myalgic Encephalomyelitis: A Report from the Observational RECOVER-Adult Study. J GEN INTERN MED. 2025

The UK government has taken a bold step to address two spiraling public issues—vaping among youths and environmental degradation—through prohibiting the supply and sale of one-off disposable vapes starting from June 1, 2025, in England, Scotland, and Wales. Presented as a sustainability and health intervention, the legislation is an explicit demonstration of intent to mitigate the spiraling increase in young people's nicotine addiction and ease the country's growing e-waste crisis.

As the countdown to the ban continues, questions linger: Will this policy work to discourage youth vaping? Will it really reduce the nation's trash management crisis? And how ready are stakeholders—from shop owners to regulators—to implement this broad overhaul?

Disposable vapes are the nicotine delivery device of choice for young people and adolescents in the UK, where they are mainly popular due to their affordability, availability, and stylish appearance. As per government statistics, one in four children aged between 11 and 15 years old had used a vape during the last year, most of whom used disposable vapes.

Additional information by health charity ASH (Action on Smoking and Health) in 2024 revealed that approximately 18% of 11 to 17-year-olds—almost 980,000 children—had experimented with vaping, and some 390,000 reported current use. While this represents a decrease from 2023's 8% to 7% prevalence, the figure remains horrifying by comparison with 2020's 4% figure.

Disposable e-cigs, complete with candy-colored design and fruit-flavored selections, are obviously designed for use by younger generations. This has resulted in greater scrutiny, particularly in light of the possibility of long-term nicotine dependence, anxiety, headaches, and cognitive difficulties in developing brains.

How Does Vaping Affect The Environment?

While the health effects of single-use vapes have filled headlines, their ecological impact is no less alarming. UK homes throw away almost five million single-use vapes each week, many of which do not find their way into recycling. Single-use vapes are filled with lithium batteries, plastic parts, and toxic chemicals such as mercury, which poison landfills, adulterate waterways, and are a fire hazard in waste treatment plants.

A whopping 754 million disposable vapes have been wasted so far in the UK—a quantity matching the lithium required for more than 16,000 electric vehicle batteries. Circular Economy Minister Mary Creagh called them "blights on our towns and cities," stating that a ban on the products is a move toward establishing a circular economy that recycles resources and minimizes waste.

As of June 1, 2025, the sale and supply of disposable vapes will be prohibited in both bricks-and-mortar shops and online stores. The UK government has committed to strong enforcement, with bad traders facing severe consequences under the "Plan for Change." Retailers online will be held accountable too through tough takedown procedures to eliminate unauthorized sales and imports.

The act explicitly separates disposable and reusable vape products. Reusable devices need to be both refillable and rechargeable, having available replacement parts such as coils and refill pods. Customers are able to check compliant products through the Medicines and Healthcare Products Regulatory Agency (MHRA) notified products list.

Popular support for the ban is strong. Almost 70% of participants in a recent government poll supported limits on disposable vapes, with both health and environmental reasons cited. Campaigning groups like Green Alliance also welcome the move, highlighting how the ban will take strain out of local waste disposal systems and natural habitats.

But not everyone believes that the ban goes far enough. The UK Vaping Industry Association has cautioned that removing disposable vapes could push demand underground, fueling black-market activity. Opposition members also contend that the legislation fails to address the source of the issue—flavored vapes and promotional tactics appealing to children—that are still allowed for reusable devices.

How Will the Ban Impact Youth Behavior?

Among the legislation's main objectives is to safeguard young individuals from nicotine dependence through eliminating the simplest and most alluring vape products. However, whether or not the ban will work to discourage youth vaping is debatable.

University College London (UCL) research indicates that whereas overall youth vaping has increased—17% in January 2022 to 26.5% in January 2024—the use of disposables by 16 to 24-year-olds fell from 63% to 35%, which suggests a move towards reusable devices.

This change indicates that although disposables can be banned to curtail some popularity, youth consumers might easily shift to more advanced reusable equipment unless complementary steps—like plain packaging and flavor curbs—are taken. The government's soon-to-be-introduced Tobacco and Vapes Bill is an effort to address some such issues, but specifics are yet to be finalized.

It is worth noting that vaping, though not safe, is nevertheless far less dangerous than smoking combustible tobacco. Health professionals endorse e-cigarettes as a cessation aid under controlled conditions. The UK NHS even provides vapes through the "swap to stop" initiative for adult smokers who are attempting to quit.

The Department of Health and Social Care, however, maintains that vaping is not safe for non-smokers or children. In December 2023, the World Health Organization released a stark warning regarding the "alarming evidence" of vaping injury to lungs, heart, and brain, which is further favoring the preventive move by the government.

The UK's disposable vape ban is a policy milestone that acknowledges public health and environmental concerns. In making this bold move, the government is joining a growing worldwide trend to tighten regulation on vaping.

But actual progress will be a function of full implementation, continued monitoring of youth behavior, tighter marketing restrictions, and education campaigns. Disposable vapes are only part of a much bigger puzzle. Absent a wider set of guidelines, such as greater regulation of flavors, packaging, and point-of-sale availability, the effect of this prohibition could be attenuated.

For the time being, it's an important first step—one that prioritizes public interest and planetary well-being over commercial expediency. Whether or not it will be a turning point, or merely a short-term solution, only time will tell.

When the World Health Organization (WHO) officially pronounced COVID-19 a pandemic on March 11, 2020, it signaled the start of an unprecedented public health crisis that would redefine societies globally. Since SARS-CoV-2 first appeared years ago, developments with vaccines, treatments and public knowledge generated optimism that the virus would fade into endemicity.

By the early part of 2025, India's daily cases and hospitalizations had fallen to negligible numbers, and societies were able to creep back to near-normal ways of life. But as India heads into the summer of 2025, a sharp rise in cases in several states—from Kerala to Delhi, Karnataka to Chandigarh—came as a rude reminder that the pandemic was far from over.

In urban and semi-urban hubs, outpatient departments (OPDs) are seeing patient volumes three to four times greater than two weeks ago. In large hospitals in Bengaluru, Belagavi, and elsewhere, doctors say lines spill into waiting rooms as people with mild to moderate illness line up for tests and consultation. Intensive-care units are still relatively unaffected, but increasing OPD traffic indicates a key public-health issue: controlling diffuse, low-severity illness without swamping primary health-care facilities

New Covid Symptoms

In contrast to earlier waves, where loss of taste and smell were the hallmark clinical presentation, current infections present mainly in the upper respiratory and GI tracts. Clinicians observe that patients typically present with:

Hoarseness and Throat Pain: A sore, strained voice often preceding or following sore throat.

Low-grade Persistent Fever: Temperature ranging around 100–101°F for two to three days.

Gastrointestinal Distress: Painless, watery diarrhoea of 24–48 hours duration, often followed by profound lethargy that can last weeks after infection.

Mild Stomach Cramps and Fatigue: Intermittent abdominal aching accompanied by extreme tiredness.

Even if these symptoms themselves are usually mild, their unusual combination can result in misdiagnosis or delayed testing—especially in areas where influenza-like illnesses (ILI) and severe acute respiratory infections (SARI) are still endemic

Decoding the Variants Behind the Surge

Indian SARS-CoV-2 Genomics Consortium (INSACOG) genomic surveillance identifies the rise as due to a number of Omicron sublineages—mainly JN.1, NB.1.8.1 and LF.7. These have been listed by WHO as "Variants Under Monitoring" and have mutations that increase transmissibility while retaining largely mild clinical profiles.

Early evidence implies that NB.1.8.1's spike-protein mutations might bestow enhanced immune evasion and cell-binding competence, although no unequivocal connection to increased severity has been found. As the push for sequencing grows stronger, public-health officials hope to track the geographic distribution of each subvariant to inform focused interventions.

Who's at Maximum Risk?

Healthy adults recover within days, but some remain susceptible:

Older Adults (65+ years): Immune senescence can delay viral clearance and complicate comorbidities.

Individuals with Chronic Illnesses: Diabetes, hypertension and chronic respiratory illnesses raise the risk for complications.

Immunocompromised Persons: From transplant recipients to those taking long-term corticosteroids, suppression of the immune system can impede both vaccine efficacy and natural healing.

Young Children: Though uncommon, some instances in infants and toddlers occasionally need hospital observation for hydration issues.

In Chandigarh, a 40-year-old man with no history of health problems died of acute cardiorespiratory arrest almost immediately after returning a positive result—highlighting the virus's erratic course in vulnerable hosts

Both national and state authorities have ramped up testing, contact tracing and isolation measures. In Karnataka, Karnataka Health Department made mask wearing compulsory again in health-care institutions and redirected isolation beds in district hospitals. West Bengal's latest advisory makes it mandatory for private hospitals and labs to report positive cases of the day in a standardized format and store samples for sequencing, a sign of sharpened alertness after an extended period of complacency

Parallelly, the Ministry of Health and Family Welfare is assessing vaccine inventories and examining precautionary booster campaigns for high-risk groups. Top pulmonologists and infectious-disease specialists advise against across-the-board booster drives, referring to prevailing evidence that existing vaccine regimens still provide strong protection against severe disease—despite surfacing subvariants.

What Kind of Prevention Can Be Done At A Personal Level?

Since COVID-19 and other ILIs blur together so indistinctly, experts recommend that the public embrace commonsense practices:

Test Early: Get RT-PCR or rapid-antigen testing when symptoms first appear, such as hoarseness or diarrhoea.

Isolate Early: Stay home for at least five days after symptom onset or after becoming negative through testing.

Practice Mask Discipline: Wear good-fitting masks—especially in crowded or poorly ventilated indoor areas.

Prioritise Hygiene: Proper hand hygiene and surface disinfection cut down on SARS-CoV-2 and other pathogens' transmission equally.

Stay Hydrated and Rested: Proper fluid intake and rest promote immune strength and counter fatigue.

While the clinical impact of the latest wave seems contained, its spread so quickly reflects the ongoing threat of viral evolution. With the world and regional health systems preparing for a possible surge in influenza and other respiratory viruses later in the year, an interlinked surveillance strategy—capitalizing on genomic information, syndromic reporting and vaccination data—will be essential.

Last week, the US Health and Human Services Department's Secretary Robert F Kennedy Jr released a 69-page long 'Make American Healthy Again' (MAHA) report revealing the health priorities of the state. The report was said to guide health policies during the remining of President Trump's term.

While the report has noted some essential points like chemical safety in food, results of physical inactivity and over medication, the report has also been criticised for its anti-vaccination stance. The report called for a heightened scrutiny of childhood vaccine schedule. In fact, recently the Centers for Disease Control and Prevention (CDC) has removed COVID-19 vaccine recommendation for kids and pregnant women.

Amid this, the White House has acknowledged the report, however, it has also acknowledged the errors the report has and has said to fix them.

While RFK says his MAHA Report harnesses 'gold standard' science and it has cited more than 500 studies. The NOTUS has found that some of the cited sources do not exist at all.

The White House press Secretary Karoline Leavitt informed that the report will be updated. “I understand there was some formatting issues with the MAHA report that are being addressed and the report will be updated.” Leavitt told reporters during her briefing. “But it does not negate the substance of the report, which, as you know, is one of the most transformative health reports that has ever been released by the federal government. This is also reported on NOTUS website and as reported by US News.

What Are The Discrepancies?

The NOTUS, on Thursday reported that seven of the more than 500 studies cited in the report did not appear to have been published.

In fact, author of one study confirmed that while she did conduct research on topic of anxiety in children, she never authored the report which had been listed in the MAHA report. Other discrepancies include studies being misinterpreted, or problems with citations, especially on the topics around children's screen time, medication use, and anxiety.

RFK, while claimed to bring "radical transparency" and "gold standard" science to public health agencies, he has refused to release details on studies which calls for an increased scrutiny of the childhood vaccine schedule and describes the children to be overmedicated and undernourished.

ALSO READ: RFK's MAHA Report Raises Concerns On American Healthcare

However, Leavitt said that the White House has "complete confidence" in Kennedy.

“Minor citation and formatting errors have been corrected,” HHS Spokesman Andrew Nixon said in an emailed statement. He described the report as a “historic and transformative assessment by the federal government to understand the chronic disease epidemic afflicting our nation's children.”

This is not it, but his report is already stirring concerns not just among the Democrats, but also among Trump loyalists, including farmers, who criticized this report for characterizing the chemicals sprayed on the US crops.

As of now, the report is supposed to be used to develop policy recommendations that will be released later this year.