NBA star Kevin Love has once again opened up about mental health, saying the late actor Robin Williams transformed the way he understands depression by showing that the condition often stays hidden until its too late.Speaking during a recent conversation about mental health, Love reflected on Williams' life and legacy, saying his death challenged the common belief that depression is often evident on people's faces."You would have thought that's not a face of depression," Love said, explaining that Williams helped him realise that people can appear joyful, successful, and full of life while silently battling emotional distress.Love, one of the most prominent athletes advocating for mental health awareness, said the experience reinforced an important lesson: depression cannot be judged by outward appearances.Depression Doesn't Always Look Like DepressionMental health experts have long warned that depression is an invisible illness. While some people experience persistent sadness, others continue working, socialising, and smiling despite struggling internally. This is one reason the condition often goes unnoticed by family, friends, and even healthcare providers.Love's remarks reflect his own journey. After experiencing a panic attack during an NBA game in 2017, he began speaking publicly about anxiety and depression, encouraging others to seek help instead of suffering in silence. In a previous essay, he wrote, "You would be amazed at how freeing it is just to talk to somebody, and tell them the truth about what you're going through," adding that "it does get better."Also read: Laughing Gas Can Relieve Long Term Depression—New Study FindsRecognising The SymptomsAccording to mental health experts, depression is more than feeling sad for a few days. It comes with a bunch of symptoms that often get neglected. Common symptoms include:Changes in mood: Persistent feelings of sadness, irritability, or apathy can be indicative of depression or anxiety.Loss of interest: Decreased enjoyment in activities that were once pleasurable is a common sign of mental health struggles.Difficulty concentrating: Problems with focus, memory, or decision-making can significantly impact daily life.Changes in sleep patterns: Insomnia, excessive sleep, or disrupted sleep may be related to underlying emotional distress.Withdrawal from social activities: Isolating oneself from friends and family can be a sign of deteriorating mental health.It's important to note that these are general indicators, and individual experiences may vary. If you or someone you know is experiencing persistent symptoms, seeking professional help is crucial. Symptoms vary from person to person, and many individuals may not openly express what they are experiencing.Love said Robin Williams changed his perspective because his story challenged stereotypes surrounding depression. His message serves as a reminder that mental health conditions do not discriminate based on fame, success, or personality.By continuing to share his own experiences, Love hopes more people will feel comfortable asking for help and checking in with those around them. His words also reinforce an important public health message: emotional struggles are not always visible, making compassion, open conversations, and early support essential for recognising depression before it becomes a crisis.