US School Has Banned All-Black Outfits (Credit: News 4 San Antonio)
Charles Middle School in Texas is facing considerable backlash after introducing a dress code that bans all-black outfits, citing mental health concerns. Principal Nick DeSantis announced the policy ahead of the school year, stating that all-black attire was linked to "depression, mental health issues, and/or criminality," as reported by USA Today. While the colour black is worn during mourning, there is no specific psychological evidence that links it to depressive episodes.
Notably, the decision has drawn widespread criticism on social media, with many questioning the link between clothing colour and students' emotional well-being. "Wearing black is not a mental health issue, it’s the way of life," wrote one user. "Wearing black is not a mental health issue, it’s the way of life," added another. Meanwhile, critics argue that changing students' clothing colour won't address underlying mental health issues. Some parents, who had already purchased black clothing for their children, voiced frustration, suggesting that the school should have consulted them before implementing such changes.
Norma De La Rosa, president of the El Paso Teachers Association, clarified that the school did not ban blacks entirely. "Charles MS students wear uniforms, and black is one of the allowed colours," De La Rosa explained. The new policy restricts students from wearing all-black outfits from head to toe to address safety concerns noted by teachers at the end of the previous school year. Notably, Superintendent Diana Sayavedra emphasized the importance of community involvement in shaping school policies. "We see this as an opportunity to engage with the community on shared values about safety and student success," Sayavedra said.
In response to the backlash, De La Rosa noted that the policy has been put on hold for further review. The school and district plan to gather additional feedback from all stakeholders to ensure that any changes align with the community's values and concerns.
(R) Lizzo at the 2022 South by Southwest (Wikimedia Commons) (L) Lizzo shared a photo in January 2025 of achieving her weight goals (Instagram)
Lizzo, American singer and rapper, has always been open about her body and now, her body transformation. In fact, she has openly credited part of her transformation to GLP-1 medication, when she was asked whether she had ever used Ozempic.
"I tried everything," she said in an interview with Trisha Paytas' "Just Trish" podcast.
Lizzo, 37, has been open about her body transformation, and has in fact shared her weight loss journey publicly to her fans via social media over the last couple of years. In January, she revealed that she had dropped 16% of body fat and lowered her body mass index or BMI by 10.5 since January 2023.
Apart from weight loss drugs, she had also credited her transformation to changing her eating habits and exercising for weight loss.
On Paytas' podcast, Lizzo said, "It's just the science for me- calories in versus calories out. Ozempic works because you eat less food. That's it. It makes you feel full. If you can just do that on your own - mind over matter - it is the same thing."
Two years ago, Lizzo had begun her "intentional" journey to transform her body and in January she celebrated hitting her goal weight.
"I did it," she wrote on her Instagram. "Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!"
Lizzo also told Paytas that while she never felt that doors were closed for her when she was bigger, as she walked down the red carpet at the Met Gala. She felt like her life has improved over the last couple years where she spent on losing weight and achieving her weight goals.
“I feel like I worked really, really hard. It was intentional, what I did with my body. So when I get compliments, I’m like, ‘Thanks, b*tch!’ I really receive it because I need to receive that. I don’t take it any weird way,” she said. “I worked so hard for it. The people who compliment me see me working hard for it — they see me in my calorie [deficit], they see me exercising every day, walking.”
"I do think believe I look good. Everything in my life kind of elevated. It was not just releasing the weight. It was just where I was at in my life, my team. I do feel like I am the baddest. No matter what size, at this point in my life, I am on another level," she said.
Lizzo also talked about how changing eating habits really helped her. She also talked about some of her new eating habits during a TikTok live. She revealed that she starts with her day with something "super savory" and lets go the "sugary stuff".
She said, if it is something sweet, it has to be with some "sort of like carb. I will have like almond butter and toast."
She also once shared that she used to consume "two to three" large Starbucks drinks a day, which would mean that she drank around 12,000 calories daily. She said that she gave up drinking that after she realized how much calories she was consuming. She also said that giving up coffee also helped her to regulate her nervous system.
Finally, she also praised her skincare routine and Invisalign treatment to make her look her best.
Credits: Canva
World Thrombosis Day is a global healthcare awareness day, celebrated on October 13 of each year to increase awareness about thrombosis, including what causes it, the risk factors, indications, symptoms and new treatments.
The theme for World Thrombosis Day 2025 is "From Head to Toe, Take Control: Prevent Thrombosis, Protect Your Health".
This theme emphasizes the full-body approach to preventing blood clots and highlights the links between thrombosis and chronic conditions like cancer, diabetes, and heart disease. The campaign aims to empower individuals to take proactive steps for prevention.
World Thrombosis Day was founded by the International Society on Thrombosis and Haemostasis (ISTH) in 2014, to raise global awareness on this condition and its prevention. This day was also founded to aim to educate the public and the healthcare professionals about blood clots, reduce premature deaths and disability, and promote actions against thrombosis.
Before we understand the importance of this day, we must understand what does thrombosis really mean.
Thromboembolism is a vascular disorder that occurs when a blood vessel becomes blocked by an embolus—a fragment that breaks away from a blood clot. The initial clot formation within a vessel is known as thrombosis. This can happen in veins or arteries, such as in deep vein thrombosis (venous) or coronary artery thrombosis (arterial).
Once a clot forms, it can slow or completely block blood flow and may even travel to vital organs, causing severe complications. Thrombosis is the preventable root cause behind three of the leading cardiovascular killers—venous thromboembolism (VTE), heart attacks, and thromboembolic strokes.
Blood clots can develop in people of any age, gender, or ethnicity, though certain health conditions and risk factors can increase their likelihood. Patients treated with anticoagulants for VTE face about 7.2 major bleeding events and 1.31 fatal bleeding events per 100 person-years, with a 13.4% fatality rate in major bleeding cases.
The annual incidence of venous thromboembolism—which includes deep vein thrombosis (DVT) and pulmonary embolism (PE)—varies with age: around 1 in 100,000 among children, 1 in 10,000 in reproductive-age adults, 1 in 1,000 in middle age, and 1 in 100 among the elderly. Reported rates show pulmonary embolism affects 29–48 per 100,000 person-years, while deep vein thrombosis occurs in 45–117 per 100,000 person-years.
With one in four people worldwide dying from thrombosis or blood clots, World Thrombosis Day aims to raise awareness about this often-overlooked but urgent global health concern.
Credits: Canva
The entire month of October is observed as the Breast Cancer Awareness Month, and today, on October 13, the Metastatic Breast Cancer Awareness Day is observed.
Metastatic breast cancer, also known as stage IV breast cancer, is a form of the disease where cancer cells have spread from the breast to distant parts of the body, most commonly the bones, liver, lungs, or brain. While there is no cure, treatments like chemotherapy, hormone therapy, targeted drugs, and immunotherapy can help manage symptoms, slow the disease's progression, and improve quality of life. Symptoms vary depending on the area affected but can include bone pain, shortness of breath, fatigue, and headaches.
The day is specifically recognized in the US as a day to promote awareness around breast cancer. In fact, on this day 300 monuments across all 50 states lit up and a dozen other countries from around the world also light up in green, pink, and teal. These are the colors of breast cancer awareness ribbon.
It is an international health campaign that aims to promote screening and reduce the risk of the disease. Breast cancer impacts around 2.3 million women worldwide.
Through this day and the entire month that is dedicated to awareness, people and organizations can:
About 168,000 women in the US are estimated to have metastatic breast cancer. There are research and studies that show this number will rise to over 246,000 by 2030. Despite the growing numbers of people living with metastatic disease, most money for breast cancer research doesn’t go toward studying it.
Metastatic Breast Cancer Awareness Day thus seeks to educate the public about the challenges that people with metastatic breast cancer face and the need for more research, and more treatments — for this deadly disease.
While there is no specific theme for Metastatic Breast Cancer Awareness Day, the day focuses on early diagnosis and on the support group that many patients need once they are diagnosed.
Themes often emphasize the unique experiences of patients with metastatic disease and the urgent need for support and a greater understanding of this advanced stage of cancer.
In fact, this year's theme for the Breast Cancer Awareness Month is also 'Every Story is Unique, Every Journey Matters'. This emphasizes on personalized stories of the ones who battled or are battling cancer, as no two patients journey through cancer is the same.
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