Health and Me

Ishita Roy

A Simple Blood Test Could Detect Signs Of Ovarian Cancer

A simple blood test may soon transform the way <span>ovarian <a href="https://www.healthandme.com/health/cancer">cancer</a></span> is diagnosed. Researchers say this new tool, which relies on advanced machine learning, can identify the disease in its earliest stages with remarkable accuracy. If approved, experts believe the test could be integrated into the UK’s National Health Service (NHS), offering hope for thousands of women.

Ovarian <span>cancer</span> is often dubbed the “silent killer” because its early symptoms, such as bloating, pelvic pain, or frequent urination, can be vague and easily mistaken for less serious conditions. According to Cancer Research UK, more than 7,500 women are diagnosed with ovarian cancer annually, most commonly after the age of 50. Unfortunately, many cases are discovered late, when treatment options are limited and outcomes less favorable.

Ovarian cancer develops when abnormal cells in the ovaries grow uncontrollably, sometimes spreading to other parts of the body. It is one of the deadliest gynaecological cancers because of late detection. The survival rate is significantly higher if the disease is caught in its early stages, around 93% of women diagnosed at stage one survive at least five years compared to just 13% for those diagnosed at stage four, according to the American Cancer Society.

Currently, diagnosis usually involves a combination of ultrasound scans, existing blood tests, and sometimes biopsies. Yet, these methods often fail to catch the disease soon enough. This is where the new blood test could be a game-changer.

Developed by AOA Dx, the test looks for what cancer cells shed into the bloodstream. Cancerous cells release tiny fragments containing lipids (fat-like molecules) and proteins, which together act like a biological fingerprint for ovarian cancer.

The test then uses a machine-learning algorithm trained on thousands of patient samples to analyse these biomarkers. This allows it to detect patterns invisible to the human eye and to distinguish ovarian cancer from other conditions with much greater accuracy than current tools.

Alex Fisher, chief operating officer and co-founder of AOA Dx, explained: “The test can detect the disease at early stages and with greater accuracy than current tools.”

Dr Abigail McElhinny, the company’s chief science officer, added that combining multiple biomarker types into one platform allows the detection of ovarian cancer across different subtypes and stages.

<h2>Study Findings Show Strong Accuracy</h2>

The potential of this test has been highlighted by research published in the journal Cancer Research Communications, led by teams at the University of Manchester and the University of Colorado.

Testing 832 samples, the results were striking:

<ul><li>In samples from Colorado, the test detected ovarian cancer correctly in 93% of all stages and 91% of early stages.</li><li>In Manchester samples, accuracy stood at 92% across all stages and 88% in early stages.</li></ul>

Professor Emma Crosbie, gynaecological oncology expert at the University of Manchester, said: “AOA Dx’s platform has the potential to significantly improve patient care and outcomes for women diagnosed with ovarian cancer. We are eager to continue advancing this research through additional trials.”

If larger trials confirm these findings, the blood test could become a routine diagnostic tool, helping identify ovarian cancer earlier than ever before. This would not only save lives but also reduce healthcare costs by allowing treatment when the disease is most manageable.

For women, particularly those over 50 or with a family history of ovarian or breast cancer, this breakthrough could provide reassurance and a better chance at survival. While the test still awaits regulatory approval, experts are hopeful that it marks a turning point in the fight against ovarian cancer.

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A simple blood test may soon transform the way ovarian cancer is diagnosed. Researchers say this new tool, which relies on advanced machine learning, can identify the disease in its earliest stages with remarkable accuracy. If approved, experts believe the test could be integrated into the UK’s National Health Service (NHS), offering hope for thousands of women.Ovarian cancer is often dubbed the “silent killer” because its early symptoms, such as bloating, pelvic pain, or frequent urination, can be vague and easily mistaken for less serious conditions. According to Cancer Research UK, more than 7,500 women are diagnosed with ovarian cancer annually, most commonly after the age of 50. Unfortunately, many cases are discovered late, when treatment options are limited and outcomes less favorable.What is Ovarian Cancer?Ovarian cancer develops when abnormal cells in the ovaries grow uncontrollably, sometimes spreading to other parts of the body. It is one of the deadliest gynaecological cancers because of late detection. The survival rate is significantly higher if the disease is caught in its early stages, around 93% of women diagnosed at stage one survive at least five years compared to just 13% for those diagnosed at stage four, according to the American Cancer Society.Currently, diagnosis usually involves a combination of ultrasound scans, existing blood tests, and sometimes biopsies. Yet, these methods often fail to catch the disease soon enough. This is where the new blood test could be a game-changer.How the Test WorksDeveloped by AOA Dx, the test looks for what cancer cells shed into the bloodstream. Cancerous cells release tiny fragments containing lipids (fat-like molecules) and proteins, which together act like a biological fingerprint for ovarian cancer.The test then uses a machine-learning algorithm trained on thousands of patient samples to analyse these biomarkers. This allows it to detect patterns invisible to the human eye and to distinguish ovarian cancer from other conditions with much greater accuracy than current tools.Alex Fisher, chief operating officer and co-founder of AOA Dx, explained: “The test can detect the disease at early stages and with greater accuracy than current tools.”Dr Abigail McElhinny, the company’s chief science officer, added that combining multiple biomarker types into one platform allows the detection of ovarian cancer across different subtypes and stages.Study Findings Show Strong AccuracyThe potential of this test has been highlighted by research published in the journal Cancer Research Communications, led by teams at the University of Manchester and the University of Colorado.Testing 832 samples, the results were striking:In samples from Colorado, the test detected ovarian cancer correctly in 93% of all stages and 91% of early stages.In Manchester samples, accuracy stood at 92% across all stages and 88% in early stages.Professor Emma Crosbie, gynaecological oncology expert at the University of Manchester, said: “AOA Dx’s platform has the potential to significantly improve patient care and outcomes for women diagnosed with ovarian cancer. We are eager to continue advancing this research through additional trials.”Hope for the FutureIf larger trials confirm these findings, the blood test could become a routine diagnostic tool, helping identify ovarian cancer earlier than ever before. This would not only save lives but also reduce healthcare costs by allowing treatment when the disease is most manageable.For women, particularly those over 50 or with a family history of ovarian or breast cancer, this breakthrough could provide reassurance and a better chance at survival. While the test still awaits regulatory approval, experts are hopeful that it marks a turning point in the fight against ovarian cancer.

a simple blood test could detect signs of ovarian cancer

Aarushi Bhadury

Nicole Eggert Breast Cancer Update

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We all know her from Baywatch, <span>Nicole Eggert</span>, has been sharing her journey with <span>breast cancer</span> since her diagnosis in 2023. In a recent post she shared on Thursday, she revealed that she went through her second mastectomy along with reconstruction. The post is filled with fellow actors and fans sending love and support. 

Her first announcement was made in January 2024, during which she revealed that she had been diagnosed with stage 2 cribriform carcinoma breast <span>cancer</span>. 

<h2><span rel="noindex">Who Is Nicole Eggert</span>? </h2>

Nicole Eggert is an American actor most known for her roles as Jamie Powell in the series like Charles in Charge and <span>Summer Quinn</span> in the popular series Baywatch. It had already been a month since she found out she had breast cancer before she announced it in Janurary 2024 

She told PEOPLE that her symptoms began with breast pain and weight gain, which she initially attributed to menopause. However, a persistent, "throbbing" lump prompted her to seek medical attention. 

<h3>What Treatment Did Nicole Eggert Go Through? </h3>

After undergoing chemotherapy, radiation, and her first mastectomy, Eggert shared with Yahoo Life’s Unapologetically series in May that she was on targeted therapy to manage her lymphatic system. She is currently taking "heavy-duty hormone blockers" to prevent the cancer from returning. 

Eggert also reflected on how her cancer journey has transformed her relationship with her body. She admitted to years of self-criticism but now sees her body as something to be cherished for its ability to help her live each day. "I just have never loved myself more," she stated, emphasizing that despite the physical changes, she is "so thankful" for her body and loves "every bit of it." 

<h2>What Is Cribriform Breast Cancer? </h2>

Cribriform breast cancer is a type of cancer where the cells have a pattern of small holes, much like Swiss cheese. Sometimes, a single tumor can contain different kinds of cancer cells, but cribriform cells are one of the less common types. Doctors use two main ways to describe a tumor: grading and staging. Grading tells us how much the cancer cells look different from healthy cells and how fast they are likely to grow. 

<ul><li>Grade 1 means the cells are very similar to healthy cells and grow slowly.</li><li>Grade 3 means they are very different and grow quickly.</li></ul>

Staging tells us how big the tumor is and if it has spread. 

<ul><li>Stage 0 is the earliest stage, where cancer cells are only in the breast ducts.</li><li>Stage 1 is a small tumor that hasn't spread.</li><li>Stage 4 is the most serious stage, where the cancer has spread to other parts of the body.</li></ul>

<h2>How Is Nicole Eggert’s Cribriform Breast Cancer Usually Treated? </h2>

Cribriform breast cancer typically has a good outlook because it is less likely to spread to the lymph nodes compared to other breast cancers. Treatment plans are based on the cancer's stage and may include surgery, such as a lumpectomy (removing part of the breast) or a mastectomy (removing all of it). 

Other common treatments are chemotherapy, which uses medicine to kill fast-growing cancer cells, and radiation, which uses high-energy rays to destroy them. Hormone therapy is also often used, as this type of cancer is sensitive to hormones. These medicines can block hormones to stop the cancer from growing. Since every treatment has potential side effects, it's important to discuss all options with your doctor. 

<h2>Nicole Eggert’s Cancer Treatment Tip </h2>

Sharing her experience with cancer treatment, along with how she feels and tips, Nicole has also shared an important treatment tip that could help many people who are going through chemo. 

“Such an important yet simple preventative step - ice the hands and feet during treatment!!! It works! #neuropathy is the number 1 complaint after #chemotherapy and is so easily avoided.” She said in a video posted on June 15th. Many people in her comment section gave their own experience and thanked her for sharing this tidbit. The Let’s Win Pancreatic Cancer organization experts explain that when some patients undergo chemotherapy for pancreatic cancer, they can experience nerve damage called neuropathy. This can cause pain, tingling, and numbness in the hands and feet. It can also affect a person's ability to do things that require fine motor skills, like buttoning a shirt or writing. 

Researchers believe that using ice on the hands, feet, and mouth during chemotherapy infusions may reduce the amount of the drug that reaches these areas. Experts explain that ice works by making blood vessels smaller, which slows down blood flow to the chilled areas. Since chemotherapy drugs are delivered through the veins, less blood flow could mean less of the drug gets to the nerves.

Along with many supporters, many people also commented about their own treatments one commenter mentioned, “I did ice baths everyday throughout my chemo and it helped so much with neuropathy and other symptoms”, while other mentioned how they could've helped their mother when she was going through chemo had they known this. 

As she continues to share her journey, she has inspired many people, and they applaud her strength and resilience

Nicole Eggert

summer quinn

nicole eggerts cancer

Breast Cancer

Nicole Eggert Mastectomy

Who Is Nicole Eggert

We all know her from Baywatch, Nicole Eggert, has been sharing her journey with breast cancer since her diagnosis in 2023. In a recent post she shared on Thursday, she revealed that she went through her second mastectomy along with reconstruction. The post is filled with fellow actors and fans sending love and support. Her first announcement was made in January 2024, during which she revealed that she had been diagnosed with stage 2 cribriform carcinoma breast cancer. Who Is Nicole Eggert? Nicole Eggert is an American actor most known for her roles as Jamie Powell in the series like Charles in Charge and Summer Quinn in the popular series Baywatch. It had already been a month since she found out she had breast cancer before she announced it in Janurary 2024 She told PEOPLE that her symptoms began with breast pain and weight gain, which she initially attributed to menopause. However, a persistent, "throbbing" lump prompted her to seek medical attention. What Treatment Did Nicole Eggert Go Through? After undergoing chemotherapy, radiation, and her first mastectomy, Eggert shared with Yahoo Life’s Unapologetically series in May that she was on targeted therapy to manage her lymphatic system. She is currently taking "heavy-duty hormone blockers" to prevent the cancer from returning. Eggert also reflected on how her cancer journey has transformed her relationship with her body. She admitted to years of self-criticism but now sees her body as something to be cherished for its ability to help her live each day. "I just have never loved myself more," she stated, emphasizing that despite the physical changes, she is "so thankful" for her body and loves "every bit of it." What Is Cribriform Breast Cancer? Cribriform breast cancer is a type of cancer where the cells have a pattern of small holes, much like Swiss cheese. Sometimes, a single tumor can contain different kinds of cancer cells, but cribriform cells are one of the less common types. Doctors use two main ways to describe a tumor: grading and staging. Grading tells us how much the cancer cells look different from healthy cells and how fast they are likely to grow. Grade 1 means the cells are very similar to healthy cells and grow slowly.Grade 3 means they are very different and grow quickly.Staging tells us how big the tumor is and if it has spread. Stage 0 is the earliest stage, where cancer cells are only in the breast ducts.Stage 1 is a small tumor that hasn't spread.Stage 4 is the most serious stage, where the cancer has spread to other parts of the body.How Is Nicole Eggert’s Cribriform Breast Cancer Usually Treated? Cribriform breast cancer typically has a good outlook because it is less likely to spread to the lymph nodes compared to other breast cancers. Treatment plans are based on the cancer's stage and may include surgery, such as a lumpectomy (removing part of the breast) or a mastectomy (removing all of it). Other common treatments are chemotherapy, which uses medicine to kill fast-growing cancer cells, and radiation, which uses high-energy rays to destroy them. Hormone therapy is also often used, as this type of cancer is sensitive to hormones. These medicines can block hormones to stop the cancer from growing. Since every treatment has potential side effects, it's important to discuss all options with your doctor. Nicole Eggert’s Cancer Treatment Tip Sharing her experience with cancer treatment, along with how she feels and tips, Nicole has also shared an important treatment tip that could help many people who are going through chemo. “Such an important yet simple preventative step - ice the hands and feet during treatment!!! It works! #neuropathy is the number 1 complaint after #chemotherapy and is so easily avoided.” She said in a video posted on June 15th. Many people in her comment section gave their own experience and thanked her for sharing this tidbit. The Let’s Win Pancreatic Cancer organization experts explain that when some patients undergo chemotherapy for pancreatic cancer, they can experience nerve damage called neuropathy. This can cause pain, tingling, and numbness in the hands and feet. It can also affect a person's ability to do things that require fine motor skills, like buttoning a shirt or writing. Researchers believe that using ice on the hands, feet, and mouth during chemotherapy infusions may reduce the amount of the drug that reaches these areas. Experts explain that ice works by making blood vessels smaller, which slows down blood flow to the chilled areas. Since chemotherapy drugs are delivered through the veins, less blood flow could mean less of the drug gets to the nerves. Along with many supporters, many people also commented about their own treatments one commenter mentioned, “I did ice baths everyday throughout my chemo and it helped so much with neuropathy and other symptoms”, while other mentioned how they could've helped their mother when she was going through chemo had they known this. As she continues to share her journey, she has inspired many people, and they applaud her strength and resilience

nicole eggert breast cancer update: she shared her 'mastectomy with reconstruction' amid cancer treatment

Supriya Ramesh

Is Skipping Exercise Worse for Diabetes Than Eating Sugar?

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If you think managing <span>diabetes</span> is just about cutting down on sweets, you might want to educate yourself. <span>Blood sugar</span> is only one aspect of managing diabetes. Your <span>lifestyle</span>, including how you move, <span>sleep</span>, and manage <span>stress</span>, plays an equally significant role in managing diabetes as your diet and medication.

Most people picture diabetes as a “sugar disease”—caused by sweets and fixed by salads. But it’s not that simple. Dr Arush Sabharwal, Bariatric and Metabolic Surgeon at the Surgical Centre for <span>Obesity</span> and Diabetes Clinic, explains that ignoring <span>exercise</span>, staying constantly stressed, or skimping on sleep can seriously hampers diabetes control. “Diet is important, but without physical activity, quality sleep, and stress management, it’s very difficult to keep long-term complications at bay,” he says.

Also Read: <a href="https://www.healthandme.com/health-wellness/al-rokers-weight-loss-journey-health-secrets-that-keep-him-going-at-71-article-152538600" data-type="tilCustomLink" target="_blank">Al Roker's Weight Loss Journey: Health Secrets That Keep Him Going At 71</a>

<h2>Why Skipping Exercise Is Like Skipping a Dose of Medicine</h2>

Exercise isn’t just about losing weight. It’s one of the most powerful tools for blood sugar control. Research shows that even moderate activity helps your body use <span>insulin</span> better, lowers blood glucose, and improves circulation. Dr Sabharwal points out, “Just 30 minutes of brisk walking, five times a week, is enough to bring blood sugars into the target range. Without activity, sugar levels soar, raising the risk of heart disease, nerve injury, and obesity.”

Dr Shankar Kumar Venkatarayaraju, Senior Consultant – Internal Medicines &amp; Diabetologist at Sparsh Hospital, Bangalore, adds that many patients avoid workouts out of fear of low sugar or lack of time, but the cost of inactivity is steep. “Even moderate activities like cycling, yoga, or walking can improve insulin sensitivity, regulate weight, and boost energy levels,” he says. Skipping workouts is like leaving an essential medicine out of your treatment plan.

<h2>Sleep: The Night-time Sugar Regulator</h2>

Sleep is like your body’s inbuilt sugar reset button. Lose out on it, and things get messy. Poor or insufficient sleep raises cortisol, the stress hormone that makes blood sugar harder to control. Studies reveal that people with diabetes who sleep less than six hours tend to have higher glucose levels and greater difficulty managing them.

Dr Venkatarayaraju explains, “Good-quality sleep for 7–8 hours not only regulates <span>hormones</span> but also reduces cravings and stabilises energy levels.” Translation: fewer midnight fridge raids and less next-day fatigue.

Stress might feel like a mental issue, but it wreaks havoc on your blood chemistry. Unmanaged stress triggers the liver to release stored glucose, sending sugar levels on an unwelcome rollercoaster. Dr Sabharwal says, “Stress is one of the most underestimated factors in diabetes. Simple relaxation techniques like yoga, meditation, or even hobbies can significantly reduce glucose spikes.”

<h2>The Lifestyle Loop: How It All Connects</h2>

Exercise, sleep, and stress aren’t separate pillars but parts of a feedback loop. When you exercise regularly, your blood sugars stabilise, helping you sleep better. Good sleep gives you the energy to move more. Less stress means fewer cravings, making healthy choices easier. Neglect one, and the domino effect kicks in. Nurture all three, and you’ll find managing diabetes far less overwhelming.

Doctors emphasise that diabetes care is not a single-lane road but a whole lifestyle highway. As Dr Venkatarayaraju summarises, “Diet and medication are essential, but without movement, rest, and stress balance, they cannot deliver the best outcomes.” Small steps, like a brisk walk, a consistent bedtime, or ten minutes of deep breathing, can add up to huge improvements in quality of life.

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exercise

sleep

stress

insulin

blood sugar

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hormones

heart health

obesity

If you think managing diabetes is just about cutting down on sweets, you might want to educate yourself. Blood sugar is only one aspect of managing diabetes. Your lifestyle, including how you move, sleep, and manage stress, plays an equally significant role in managing diabetes as your diet and medication.The Sugar MythMost people picture diabetes as a “sugar disease”—caused by sweets and fixed by salads. But it’s not that simple. Dr Arush Sabharwal, Bariatric and Metabolic Surgeon at the Surgical Centre for Obesity and Diabetes Clinic, explains that ignoring exercise, staying constantly stressed, or skimping on sleep can seriously hampers diabetes control. “Diet is important, but without physical activity, quality sleep, and stress management, it’s very difficult to keep long-term complications at bay,” he says.Also Read: Al Roker's Weight Loss Journey: Health Secrets That Keep Him Going At 71 Why Skipping Exercise Is Like Skipping a Dose of MedicineExercise isn’t just about losing weight. It’s one of the most powerful tools for blood sugar control. Research shows that even moderate activity helps your body use insulin better, lowers blood glucose, and improves circulation. Dr Sabharwal points out, “Just 30 minutes of brisk walking, five times a week, is enough to bring blood sugars into the target range. Without activity, sugar levels soar, raising the risk of heart disease, nerve injury, and obesity.”Dr Shankar Kumar Venkatarayaraju, Senior Consultant – Internal Medicines & Diabetologist at Sparsh Hospital, Bangalore, adds that many patients avoid workouts out of fear of low sugar or lack of time, but the cost of inactivity is steep. “Even moderate activities like cycling, yoga, or walking can improve insulin sensitivity, regulate weight, and boost energy levels,” he says. Skipping workouts is like leaving an essential medicine out of your treatment plan.Sleep: The Night-time Sugar RegulatorSleep is like your body’s inbuilt sugar reset button. Lose out on it, and things get messy. Poor or insufficient sleep raises cortisol, the stress hormone that makes blood sugar harder to control. Studies reveal that people with diabetes who sleep less than six hours tend to have higher glucose levels and greater difficulty managing them.Dr Venkatarayaraju explains, “Good-quality sleep for 7–8 hours not only regulates hormones but also reduces cravings and stabilises energy levels.” Translation: fewer midnight fridge raids and less next-day fatigue.What Does Stress Do? Stress might feel like a mental issue, but it wreaks havoc on your blood chemistry. Unmanaged stress triggers the liver to release stored glucose, sending sugar levels on an unwelcome rollercoaster. Dr Sabharwal says, “Stress is one of the most underestimated factors in diabetes. Simple relaxation techniques like yoga, meditation, or even hobbies can significantly reduce glucose spikes.”The Lifestyle Loop: How It All ConnectsExercise, sleep, and stress aren’t separate pillars but parts of a feedback loop. When you exercise regularly, your blood sugars stabilise, helping you sleep better. Good sleep gives you the energy to move more. Less stress means fewer cravings, making healthy choices easier. Neglect one, and the domino effect kicks in. Nurture all three, and you’ll find managing diabetes far less overwhelming.Doctors emphasise that diabetes care is not a single-lane road but a whole lifestyle highway. As Dr Venkatarayaraju summarises, “Diet and medication are essential, but without movement, rest, and stress balance, they cannot deliver the best outcomes.” Small steps, like a brisk walk, a consistent bedtime, or ten minutes of deep breathing, can add up to huge improvements in quality of life.

is skipping exercise worse for diabetes than eating sugar?

<span>Breast cancer</span> cases are increasing globally, with a significant rise in aggressive forms, such as <span>triple-negative breast cancer</span>, particularly in women under 40. This has caused many people to wonder how they could curb their risk of getting cancer and whether it is something they can control. Scientists have been researching various links that could lead us to a way we can effectively lower the 

A new study reveals a hidden link between two major health crises: Type 2 <span>Diabetes and breast cancer</span>. Researchers have discovered that the metabolic changes from <span>diabetes</span> can actually fuel the growth of aggressive breast tumors, especially the kind most common in younger women. 

This research, from Boston University, suggests that Type 2 Diabetes doesn't just put your health at risk in general—it might actively weaken your body's ability to fight off cancer, allowing aggressive forms of the disease to thrive. 

<h2>Does Diabetes Weaken the Body’s Defense? </h2>

The study, published in the journal Springer Nature, is the first to directly link tiny blood particles called exosomes from people with Type 2 Diabetes to a suppressed immune response within breast tumors. Think of exosomes as tiny messengers that carry information between cells. In individuals with diabetes, these messengers are altered and can essentially "retrain" immune cells inside a tumor. This process weakens the body's ability to contain and fight the cancer, allowing the tumor to grow and spread more rapidly. 

<h2>What Is Triple-Negative Breast Cancer? </h2>

According to <span>American Cancer Society</span>, most breast cancers begin in the cells that line the milk ducts or the lobules, which are the milk-producing glands. These types of cancer are known as carcinomas or, more specifically, adenocarcinomas. Breast cancer is also classified by whether it has spread. 

 In situ (or "in its original place") breast cancer, also known as DCIS (Ductal Carcinoma In Situ), is a very early-stage cancer that has not spread beyond the milk duct where it started. It is considered a pre-cancer. 

Invasive (or "infiltrating") breast cancer is any type of breast cancer that has grown and spread into the surrounding breast tissue. 

This is an aggressive type of cancer that lacks three key receptors: estrogen, progesterone, and HER2 protein. Because it tests "negative" for all three, it doesn't respond to some of the most common cancer drugs that target these receptors. It accounts for about 15% of all breast cancers. 

<h2>Can Diabetes Care Help Lower Cancer Risk? </h2>

This groundbreaking research helps to answer a long-standing question: why do people with Type 2 Diabetes often have worse outcomes with breast cancer treatment? 

This finding is particularly important because it suggests that traditional treatments, like immunotherapy, may not be as effective in patients who also have diabetes. The researchers believe that understanding this link will lead to the development of more personalized and effective treatments for millions of people. 

<h2>Diabetes And Cancer: What Should You Eat? </h2>

According to the Diabetes UK, about 1 in 5 people with cancer have diabetes. Type 2 diabetes and several types of cancer share common risk factors. Obesity and being overweight significantly increase the risk for both conditions. Carrying extra weight can raise your chances of developing Type 2 diabetes as well as cancers of the gullet, bowel, breast, womb, and kidney. Additionally, both diseases become more common as people get older. 

The connection between Type 1 diabetes and cancer is a bit more complex. While Type 1 diabetes can increase your risk for certain cancers—such as those of the liver, pancreas, kidney, and stomach—some evidence suggests it might actually lower your risk for others, like prostate or breast cancer. This area of research is still developing. 

<h2>Simple Steps to Reduce Your Risk </h2>

Taking a proactive approach to your health can lower your risk of developing cancer. By focusing on a few key lifestyle habits, you can make a significant difference: 

<ul><li>Maintain a healthy weight for your height.</li><li>Eat a healthy, balanced diet rich in fruits, vegetables, and whole grains.</li><li>Stay active with regular physical activity.</li><li>Avoid smoking.</li></ul>

Diabetes and Breast Cancer

american cancer society

Lifestyle Disease and cancer

Diabetes Weaken the Bodys Defense

Triple Negative Breast Cancer

triple-negative breast cancer

Breast cancer cases are increasing globally, with a significant rise in aggressive forms, such as triple-negative breast cancer, particularly in women under 40. This has caused many people to wonder how they could curb their risk of getting cancer and whether it is something they can control. Scientists have been researching various links that could lead us to a way we can effectively lower the A new study reveals a hidden link between two major health crises: Type 2 Diabetes and breast cancer. Researchers have discovered that the metabolic changes from diabetes can actually fuel the growth of aggressive breast tumors, especially the kind most common in younger women. This research, from Boston University, suggests that Type 2 Diabetes doesn't just put your health at risk in general—it might actively weaken your body's ability to fight off cancer, allowing aggressive forms of the disease to thrive. Does Diabetes Weaken the Body’s Defense? The study, published in the journal Springer Nature, is the first to directly link tiny blood particles called exosomes from people with Type 2 Diabetes to a suppressed immune response within breast tumors. Think of exosomes as tiny messengers that carry information between cells. In individuals with diabetes, these messengers are altered and can essentially "retrain" immune cells inside a tumor. This process weakens the body's ability to contain and fight the cancer, allowing the tumor to grow and spread more rapidly. What Is Triple-Negative Breast Cancer? According to American Cancer Society, most breast cancers begin in the cells that line the milk ducts or the lobules, which are the milk-producing glands. These types of cancer are known as carcinomas or, more specifically, adenocarcinomas. Breast cancer is also classified by whether it has spread.  In situ (or "in its original place") breast cancer, also known as DCIS (Ductal Carcinoma In Situ), is a very early-stage cancer that has not spread beyond the milk duct where it started. It is considered a pre-cancer. Invasive (or "infiltrating") breast cancer is any type of breast cancer that has grown and spread into the surrounding breast tissue. Triple-Negative Breast Cancer This is an aggressive type of cancer that lacks three key receptors: estrogen, progesterone, and HER2 protein. Because it tests "negative" for all three, it doesn't respond to some of the most common cancer drugs that target these receptors. It accounts for about 15% of all breast cancers. Can Diabetes Care Help Lower Cancer Risk? This groundbreaking research helps to answer a long-standing question: why do people with Type 2 Diabetes often have worse outcomes with breast cancer treatment? This finding is particularly important because it suggests that traditional treatments, like immunotherapy, may not be as effective in patients who also have diabetes. The researchers believe that understanding this link will lead to the development of more personalized and effective treatments for millions of people. Diabetes And Cancer: What Should You Eat? According to the Diabetes UK, about 1 in 5 people with cancer have diabetes. Type 2 diabetes and several types of cancer share common risk factors. Obesity and being overweight significantly increase the risk for both conditions. Carrying extra weight can raise your chances of developing Type 2 diabetes as well as cancers of the gullet, bowel, breast, womb, and kidney. Additionally, both diseases become more common as people get older. The connection between Type 1 diabetes and cancer is a bit more complex. While Type 1 diabetes can increase your risk for certain cancers—such as those of the liver, pancreas, kidney, and stomach—some evidence suggests it might actually lower your risk for others, like prostate or breast cancer. This area of research is still developing. Simple Steps to Reduce Your Risk Taking a proactive approach to your health can lower your risk of developing cancer. By focusing on a few key lifestyle habits, you can make a significant difference: Maintain a healthy weight for your height.Eat a healthy, balanced diet rich in fruits, vegetables, and whole grains.Stay active with regular physical activity.Avoid smoking.

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