Credits: Canva
Human metapneumovirus or the HMPV is a respiratory disease that causes flu or cold-like symptoms. But, why is this in the news suddenly? This is because the cases have surged rapidly in China, especially among children, as per the local authorities. The country's Centre for Disease Control (CDC) warned people to take precautions with health and hygiene.
After China, Malaysia too reported a 45% surge in 2024. Not too far away, Hong Kong too reported cases, though the numbers of cases are low, but the people are now more vigilant. The virus has also reached India, with a total of 7 cases as of now.
As per the 2022 study titled Zoonotic Origins of Human Metapneumovirus: A Journey from Birds to Humans, the metapneumovirus are member of the family Pneumoviridae and have been identified earlier in birds, also known as the avian metapneumoviruses (AMPV). This is why HMPV and AMPV are closely related.
HMPV was first discovered in 2001, however, studies show that it has been circulating for at least 50 years.
Dr RR Dutta says that there has been no significant increase in respiratory illness cases beyond the expected seasonal variations. "HMPV s a respiratory virus that usually causes mild symptoms like cough, fever, and nasal congestion, similar to the common cold. In certain vulnerable groups, such as young children, the elderly, and those with weakened immune systems, it may lead to flu-like symptoms or complications like bronchitis or pneumonia. However, there is no cause for concern at this time as the situation remains under control," says the doctor.
Read more about HMPV cases here.
The best way to detect it is by observing the symptoms, which include:
Dr Shelly Mahajan recommends getting the accurate diagnosis through RT-PCR tests for identifying the virus's genetic material, antibody tests to detect past exposure and comprehensive blood panels to assess any associated complication. " In some cases, imaging such as chest X-rays or CT scans may be recommended to evaluate respiratory involvement. Individuals must stay informed through credible sources and adhere to public health guidelines issued by authorities," the doctor points out.
Dr Akanksha Dwivedi says, "HMPV is not a killer disease. It was present around us for a long time," so instead of fearing, it is important to stay vigilant and be aware of the preventive measure.
She mentions these following steps to ensure safety around you:
Experts currently assess the risk as low. HMPV is not a new virus, points out Dr Dwivedi, it was first identified in 2001 and has been circulating globally since then. "While recent surges in cases have been reported in countries like China and India, the virus typically causes mild illness in the general population. Health authorities are monitoring the situation closely, but there is no indication at this time that HMPV poses a pandemic threat comparable to COVID-19."
She also points out the effectiveness of homeopathy in dealing with the symptoms as it prevents organs from progressive damage. It further reduces dependency on steroids and bronchodilators, while providing natural and holistic remedies with minimal side effects.
Dr. Shelly (Mittal) Mahajan is the Lab Director & Clinical Lead at Mahajan Imaging Labs; Dr. RR Dutta is the HOD, Internal Medicine at Paras Health, Gurugram; Dr. Akansha Dwivedi is a Senior Consultant at Homoeo Amigo.
It’s déjà vu Braves fans didn’t ask for. Ronald Acuña Jr., Atlanta’s powerhouse baseball outfielder and reigning National League MVP, has hit the injured list again, this time with tightness in his right Achilles tendon. Just months after returning from a torn ACL in his left knee, Acuña pulled up sore after sprinting the bases and later chasing a fly ball, exiting Tuesday’s game against the Royals mid-inning.
But what does Achilles tendon tightness actually mean, and why does it freak out athletes and sports doctors alike?
The Achilles tendon, also known as the calcaneal tendon, is the thick band of tissue that connects your calf muscles to your heel bone. It is the biggest and strongest tendon in the human body. But it can bring even the fittest athletes to their knees.
It helps you run, jump, pivot and push off the ground, basically every move an outfielder like Acuña makes in a single play. When it is tight, inflamed or partially torn, that springy propulsion becomes painful and unstable. Cue the limping, grimacing and, in some cases, weeks on the injured list.
In Acuña’s case, the discomfort reportedly began the night before while sprinting around the bases and got worse chasing fly balls. That is a classic setup: high-intensity bursts, sudden stops, and quick direction changes, all high-risk moves for the Achilles.
If ignored, tightness can escalate to tendonitis (inflammation), partial tears, or the dreaded rupture, which is basically the tendon snapping in two. That is a season-ending injury, often requiring surgery and months of rehab.
But ignoring Achilles issues can backfire in the worst way. What starts as tightness today could be crutches tomorrow. The tendon does not heal fast, and re-injury is a very real risk if recovery is rushed.
Recovery is not just about waiting for the pain to stop; it is about rebuilding strength, restoring flexibility, and ensuring both legs are balanced and strong.
Stretch regularly, warm up before activity, avoid sudden ramp-ups in intensity, and listen to your body. And if the pain lingers or worsens, see a specialist. Ronald Acuña Jr.’s Achilles flare-up might just be tightness, but it is the kind of tightness that turns trainers serious and fans anxious. It’s also a timely reminder that this tendon is small but mighty, and when it acts up, rest is not optional. Whether you are chasing fly balls or your morning run goal, treat your heels with the caution they deserve.
A recent tragic shooting in Midtown Manhattan has pulled an obscure but alarming brain disease back into the headlines. The shooter reportedly left behind a suicide note claiming he suffered from CTE, short for chronic traumatic encephalopathy, a condition linked to repeated head trauma. As shocking as the incident was, it has opened up a floodgate of questions: What exactly is CTE? Can it really make someone act out violently? And how can we even know if someone had it?
It is the sort of change that can feel like a personality transplant. Loved ones often report seeing someone “become a different person” over time.
Back to the Manhattan case. While the shooter’s note mentioned CTE, we still do not know whether he actually had it, let alone whether it influenced his behaviour. This brings up messy territory: should possible brain disease be considered in criminal responsibility? Can CTE be a mitigating factor in violent crime?
It is a grey zone. And until we develop reliable tools to diagnose CTE in the living, we are mostly left guessing.
Hepatitis is not nicknamed the “silent killer” for nothing. What makes it so dangerous is how symptomless it often is for years. It can quietly chip away at your liver without so much as a warning sign. By the time symptoms like fatigue, jaundice, or abdominal pain appear, significant harm may already have occurred. This eerie silence allows hepatitis to go undetected until it has done some serious damage.
Just Because You Cannot Hear It Does Not Mean It Is Not There
Dr Vikram Vora says that hepatitis is a major global health threat, killing over a million people each year. What is even more tragic? These deaths are, in his words, “largely preventable”. The villains in this tale, cirrhosis and liver cancer, often stem from untreated or undiagnosed hepatitis infections.
“The cornerstone of hepatitis control is prevention,” Dr Vora says. And the good news is that you have got some powerful tools at your disposal. “Vaccination, especially against Hepatitis B, is one of the most effective tools available,” he says, adding that infants, healthcare workers, and at-risk adults should be prioritised. Other prevention measures include safe injection practices, steering clear of needle-sharing, and ensuring blood transfusions are properly screened.
But danger often hides in plain sight. Dr Vora warns that something as seemingly harmless as getting a tattoo or piercing can carry lifelong consequences if done in an unregulated facility. His advice? “Choosing safe, licensed establishments is non-negotiable.”
If there is one thing hepatitis is good at, it is staying undetected. That is why Dr Vora champions regular screening, especially if you have had medical procedures, blood transfusions, or close contact with someone infected. “Early diagnosis is a game-changer,” he says. Caught in time, hepatitis can be treated effectively, helping patients avoid severe liver disease or even make a full recovery.
Dr Vora offers hope to those living with hepatitis. “With proper medical care and lifestyle adjustments, a healthy life is achievable,” he insists. That means ditching alcohol, sticking to a balanced diet, maintaining a healthy weight, and closely following medical advice. He also points out the mental and emotional toll a diagnosis can take. “Support from family, community, and healthcare providers can make a significant difference in outcomes.”
Perhaps just as damaging as the virus itself is the social stigma surrounding it. Dr Vora identifies this as a major hurdle in tackling hepatitis. “Fear of social exclusion keeps many from seeking help,” he explains. And that delay can cost lives. According to him, building a culture of empathy and understanding is critical. He encourages public health campaigns, education, and open dialogue as essential tools to dismantle this stigma.
In Dr Vora’s words, “Hepatitis may be silent, but it is not invincible.” Every little step, whether it is getting vaccinated, getting screened, or just talking about it, can chip away at the power hepatitis holds. Silence has cost too many lives already. Awareness can save them.
© 2024 Bennett, Coleman & Company Limited