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How to Fall Back Asleep After Waking Up In Middle Of The Night
Credit: Canva
SummaryBut there are ways to help your body relax and drift off again without too much effort. Here are ten evidence-based strategies that could help you get the rest you need.
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RFK Jr. Opens Up About Heroin Addiction and Calls for Focus on Prevention
Credits: Instagram
SummaryRFK Jr. shared his heroin addiction and recovery journey, urging focus on prevention, purpose, and community to combat drug abuse, with faith playing a key role.
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Beginner's Guide To Orgasmic Meditation—What Are The Health Benefits?
Credit: Canva
SummaryDespite its name, OM is less about achieving orgasm and more about exploring sensation and emotional intimacy.
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Locally-Made HPV Test Kits Launched To Tackle Cervical Cancer In India
SummaryThe newly validated HPV Test kits use a chip-based real-time PCR (RT-PCR) technique, which is known for its accuracy and speed.
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