You and your phone are inseparable. You carry it everywhere you go, even into the washroom. While this is extremely convenient, it is equally harmful to your health. According to experts, cell phones and other electronic gadgets can prove to be breeding grounds for bacteria and other harmful microbes, while the harmful radiation can be detrimental to your well-being. Here Are Places You Should Not Keep Your Phones1. In Your PocketKeeping your phone in your pocket exposes your body to higher radiation levels, which are two to seven times greater than when stored in a purse or holster. This radiation has been linked to tumour growth and DNA structure alterations, potentially increasing the risk of cancer. Men face an additional risk, as radiation exposure can negatively impact fertility. Sitting on your phone may also lead to physical health issues such as sciatica or other back problems.2. In Your BraStoring your phone in your bra exposes the skin to harmful bacteria that can cause irritation and infections. Additionally, the close proximity to radiation raises concerns about its potential link to breast cancer, though the evidence is still inconclusive. However, the risk of long-term radiation exposure and skin irritation makes this a harmful habit.3. In Your Bed or Under Your PillowSleeping with your phone under your pillow creates heat buildup, which can be a fire hazard, especially if your phone is charging or has a defect. The LED light from your phone disrupts melatonin production and circadian rhythms, leading to poor sleep quality and potential long-term sleep disorders. Prolonged radiation exposure during sleep also increases concerns about cancer and brain tumour risks.4. Plugged InLeaving your phone plugged in after it’s fully charged causes heat buildup, which damages the battery and could result in malfunctioning devices. If you use non-certified cables or place the phone under pillows, the heat could worsen, posing both safety and health risks.5. Close to Your FaceKeeping your phone close to your face encourages bacteria transfer, which can lead to skin problems like acne, irritation, and even premature wrinkles. Regular exposure to bacteria from your phone compromises skin health and accelerates ageing, creating both cosmetic and dermatological concerns.6. In Your Glove CompartmentExtreme heat or cold in your glove compartment can harm your phone and indirectly affect your health. Heat damage to the battery may lead to leaks, exposing you to toxic chemicals. In cold weather, phone malfunctions such as sudden shutdowns can create emergencies, especially during travel.7. On Your Beach TowelExposing your phone to extreme heat and sun at the beach can cause overheating, which might lead to battery damage or even potential explosions. This can pose a direct physical risk and environmental hazard if the phone malfunctions or leaks harmful chemicals.8. Anywhere In Your BathroomTaking your phone into the bathroom exposes it to airborne bacteria and viruses propelled by toilet flushes. These germs can transfer to your hands, face, and mouth, increasing the risk of infections and illnesses, particularly stomach bugs or respiratory diseases.