Ishita Roy

NASA Astronaut Sunita Williams’ Health Deteriorates During Extended Mission: Experts Raise Concerns

Sunita William Health Concerns As The Eight-Day Mission Turns Into 6 Months

There is a rising concern about NASA astronaut Sunita William's health after her eight-day mission to the International Space Station (ISS) was extended for six months. The delay was due to a Starliner spacecraft problem that prevented her and fellow astronaut Barry Wilmore from reaching home on time. Doctors are concerned about the effect of her extended vacation on her physical condition, as her return date is set for February.

<h4>Weight Loss and Nutritional Deficiencies in Space</h4>

Recent photos of Williams reveal significant weight loss. What is most visible are her sunken cheekbones, raising worries about her eating habits. There are speculations of her being on a calorie-deficit <span>diet</span>. This could mean that she ate less than her body required to sustain the high energy needs of space travel.

Astronauts in microgravity must exercise for 2.5 hours daily to maintain muscle and bone health, but the challenging environment can still lead to weight loss, as their bodies expend extra energy adapting to the lack of gravity and maintaining body heat.

<h4>Long Wait for Return with the Dragon Capsule</h4>

The predicament is exacerbated by a delay in the return car. The crew is now likely to be rescued by Elon Musk's Dragon capsule in February, some months later than anticipated. While experts do not see any immediate risk, they doubt if Williams' current physical state can be sustained for a lengthy term. The lack of fresh <span>food</span> and limited calorie-dense options aboard the ISS may jeopardise her capacity to maintain proper nutrition.

The predicament is exacerbated by a delay in the return car. The crew is now likely to be rescued by Elon Musk's Dragon capsule in February, some months later than anticipated. While doctors do not believe Williams is in imminent danger, they are unconvinced that his current physical state can be sustained in the long run. The lack of fresh food and limited calorie-dense options on the ISS may jeopardise her capacity to maintain appropriate nutrition.

<h4>Health Concerns Highlighted by Crew-8 Hospitalisation</h4>

Williams' condition follows another health worry for long-duration astronauts. On November 5, four Crew-8 astronauts—Matthew Dominick, Michael Barratt, Jeanette Epps, and Alexander Grebenkin—were sent for medical review after more than 200 days on the International Space Station. They arrived in Florida on October 25 via the SpaceX Dragon spaceship and appeared to be in good health. However, as a precaution, NASA chose to hospitalize one crew member overnight, while all astronauts received extensive health screenings.

<h4>Keep track of the health concerns associated with long-duration spaceflight</h4>

NASA suppressed precise details of the Crew-8 medical tests because of privacy concerns, but stated that the procedures were undertaken "out of an abundance of caution." The health concerns connected with long-duration space missions are well established, with difficulties such as muscular atrophy, bone density loss, and potential dietary deficiencies jeopardising astronauts' health upon return. These preventive approaches highlight the importance of ongoing research and careful health monitoring for astronauts on long-term missions.

<h4>Ongoing Health Monitoring in space Exploration</h4>

As longer missions become the norm, organizations such as NASA prioritise health concerns in order to mitigate the risks associated with prolonged space exposure. Regular exercise, limited meals, and post-mission medical checks are critical for astronauts' health. As space exploration progresses, astronauts' safety on these risky flights becomes more critical for future space missions.

Health Conditions A-Z

health

sunita williams

diet

food

sunken cheeks of sunita williams

sunita williams stuck in ISS

health concerns for Sunita williams

NASA Astronaut sunita williams

IV Drip, COVID-19 Shot And Ozempic: How Different Injections Enter The Body In Different Ways

Surgeons Transplant First-Ever Gene-Edited Pig Lung Into A Brain-Dead Man

The Bizarre Foot Test That Could Point Towards A Heart Failure

Health & Wellness

Aging Myths You Should Never Believe

Superfoods That Support Your Gut Health

What Happens To Your Body When You Eat Instant Noodles Every Day?

Health Issues Premature Babies Often Face

Exercises Office Workers Should Do For Their Heart Health

Reasons Why You Should Add Raw Turmeric To Your Diet

Benefits Of Drinking Milk At Night: Why You Should Do It

Food That Provides Vitamin B12 Naturally In Your Diet

Surprising Health Benefits Of Fenugreek Seeds

9 Superfoods You Should Eat For Your Brain Health

What Does Mental Health Support Look Like At Work?

Long Stretches You Should Do To Unwind From Your Day

Colon Cancer In Young Adults: Early Symptoms You Should Know

Health Benefits Of Eating Dry Fruits Everyday

Are You At Risk For Fried Rice Syndrome?

These Tests Reveal How Well You Are Aging

Lower-Back Exercises You Should Do After A Long-Day's Work

Children’s Diet – What Kids Need To Eat For Immunity Building

Common Diabetes Myths That Could Hurt Your Health

Love Spicy Food? Here’s How It Affects Your Health

Superfood List: Veggies And Fruits You Must Have For Immunity

Foods People With IBS Should Avoid

Exercises To Improve Digestion

Easy Work Lunches You Can Make In The Morning

Hunger Vs Craving: Difference Explained In 60 seconds

These Things Can Cause Your Heart To Age Faster

High Carb Foods That Are Actually Healthy

Immune-Boosting Foods To Have During Rainy Season

Potato Based Dishes You For Week-Long Meal Prep

Weight Loss Dishes With Fruits You Should Try

Stress Vs. Anxiety: Difference Explained In 60 seconds

Can You Get Heatstroke In Monsoon?

You’re Not Lazy! Women Do Need More Sleep Than Men

How To Ditch Daytime Sleepiness In Office?

Common Mistakes People Make While Eating Flaxseeds

Toddlers In India Are Missing Development Milestones: Study

Yoga Poses You Should Do For Back Pain

Healthy Brunch Ideas For A Lazy Weekend Meal

Balancing Exercises You Should Do For Stability

There is a rising concern about NASA astronaut Sunita William's health after her eight-day mission to the International Space Station (ISS) was extended for six months. The delay was due to a Starliner spacecraft problem that prevented her and fellow astronaut Barry Wilmore from reaching home on time. Doctors are concerned about the effect of her extended vacation on her physical condition, as her return date is set for February.Weight Loss and Nutritional Deficiencies in SpaceRecent photos of Williams reveal significant weight loss. What is most visible are her sunken cheekbones, raising worries about her eating habits. There are speculations of her being on a calorie-deficit diet. This could mean that she ate less than her body required to sustain the high energy needs of space travel.Astronauts in microgravity must exercise for 2.5 hours daily to maintain muscle and bone health, but the challenging environment can still lead to weight loss, as their bodies expend extra energy adapting to the lack of gravity and maintaining body heat.Long Wait for Return with the Dragon CapsuleThe predicament is exacerbated by a delay in the return car. The crew is now likely to be rescued by Elon Musk's Dragon capsule in February, some months later than anticipated. While experts do not see any immediate risk, they doubt if Williams' current physical state can be sustained for a lengthy term. The lack of fresh food and limited calorie-dense options aboard the ISS may jeopardise her capacity to maintain proper nutrition.Long Wait for Return with the Dragon CapsuleThe predicament is exacerbated by a delay in the return car. The crew is now likely to be rescued by Elon Musk's Dragon capsule in February, some months later than anticipated. While doctors do not believe Williams is in imminent danger, they are unconvinced that his current physical state can be sustained in the long run. The lack of fresh food and limited calorie-dense options on the ISS may jeopardise her capacity to maintain appropriate nutrition.Health Concerns Highlighted by Crew-8 HospitalisationWilliams' condition follows another health worry for long-duration astronauts. On November 5, four Crew-8 astronauts—Matthew Dominick, Michael Barratt, Jeanette Epps, and Alexander Grebenkin—were sent for medical review after more than 200 days on the International Space Station. They arrived in Florida on October 25 via the SpaceX Dragon spaceship and appeared to be in good health. However, as a precaution, NASA chose to hospitalize one crew member overnight, while all astronauts received extensive health screenings.Keep track of the health concerns associated with long-duration spaceflightNASA suppressed precise details of the Crew-8 medical tests because of privacy concerns, but stated that the procedures were undertaken "out of an abundance of caution." The health concerns connected with long-duration space missions are well established, with difficulties such as muscular atrophy, bone density loss, and potential dietary deficiencies jeopardising astronauts' health upon return. These preventive approaches highlight the importance of ongoing research and careful health monitoring for astronauts on long-term missions.Ongoing Health Monitoring in space ExplorationAs longer missions become the norm, organizations such as NASA prioritise health concerns in order to mitigate the risks associated with prolonged space exposure. Regular exercise, limited meals, and post-mission medical checks are critical for astronauts' health. As space exploration progresses, astronauts' safety on these risky flights becomes more critical for future space missions.

nasa astronaut sunita williams’ health deteriorates during extended mission: experts raise concerns

Health and Me

Thanks to Instagram and other such social media platforms, we know a lot about our health than before. In a video, a person presses on his lower leg, and instead of the skin bouncing back smoothly, it shows small pit-like impressions. The caption on the video reads: <em>A Visible Sign Of <span rel="noindex">Congestive Heart Failure</span></em>. 

A throbbing dorsalis pedis pulse, the artery running along the top of the foot, might appear harmless at first glance. However, doctors caution that such a finding can be an important clinical sign, often linked to conditions such as peripheral vascular changes or fluid overload. In particular, it may reflect elevated central venous pressure (CVP), a common feature of congestive <span>heart failure</span> (CHF).

Medical experts recommend that whenever this sign is seen, it should not be dismissed. Instead, patients should be assessed thoroughly, including checking bilateral pulses, looking for swelling in the legs or feet, and correlating these observations with blood pressure and a full cardiac examination.

<h2>Understanding Congestive Heart Failure</h2>

Congestive heart failure, also called simply heart failure, is a long-term condition where the heart cannot pump blood efficiently enough to meet the body’s needs. While the heart is still beating, it struggles to keep up with circulation demands. As a result, blood builds up in other parts of the body, most often in the lungs, legs, and feet.

Doctors often describe it with a relatable analogy: imagine a shipping department that is constantly behind schedule. Packages pile up because they cannot be dispatched on time. Similarly, in heart failure, fluid “packages” accumulate in the body, leading to symptoms and complications.

<h2>Different Types of Heart Failure</h2>

Heart failure is not a one-size-fits-all condition. It has different forms:

<ul><li>Left-sided heart failure, where the left ventricle struggles to pump blood effectively.</li><li>Right-sided heart failure, which often results from long-standing left-sided failure and leads to blood backing up in veins.</li><li>High-output heart failure, a rare type where the heart pumps normally but the body demands more blood than it can provide.</li><li>Right-sided heart failure is particularly linked to distended veins and visible pulsations, as seen in cases where fluid overload is present.</li></ul>

Heart failure is alarmingly common. In the United States alone, more than six million people live with the condition, making it the leading cause of hospitalization among those older than 65. With aging populations and rising lifestyle-related diseases such as diabetes and hypertension, the burden of CHF is expected to grow further.

<h2>Common Symptoms Of Heart Failure</h2>

CHF can manifest in many ways, some subtle and others unmistakable. Typical symptoms include:

<ul><li>Shortness of breath, especially during activity or at night</li><li>Chest pain and palpitations</li><li>Fatigue and weakness</li><li>Swelling in the ankles, legs, and abdomen</li><li>Weight gain and frequent nighttime urination</li><li>A persistent, dry cough or bloating in the stomach</li></ul>

Some patients may experience only mild discomfort, while others face severe, life-limiting symptoms. Importantly, the condition tends to worsen over time if not managed.

Several factors contribute to the development of heart failure, including:

<ul><li>Coronary artery disease and heart attacks</li><li>Long-standing high blood pressure</li><li>Cardiomyopathy, often due to genetics or viral infections</li><li>Diabetes and kidney disease</li><li>Obesity, tobacco use, alcohol, or recreational drug use</li><li>Certain medications, such as chemotherapy drugs</li></ul>

Risk increases with age, sedentary lifestyle, poor diet, and family history of heart disease. Left-sided heart failure is the most common trigger for right-sided failure, but lung diseases and other organ issues can also play a role.

Unchecked heart failure can lead to serious complications such as irregular heart rhythms, sudden cardiac arrest, valve damage, fluid buildup in the lungs, kidney or liver failure, and malnutrition. These risks make early recognition of clinical signs, such as visible dorsalis pedis pulsation, critically important.

Doctors use a combination of medical history, physical examinations, and diagnostic tests to confirm CHF. They typically ask about family history, lifestyle habits, medication use, and other medical conditions. Key tests include echocardiograms, ECGs, chest X-rays, MRIs, CT scans, stress tests, and blood work. In some cases, genetic testing may also be used.

Heart failure is classified into four stages (A to D):

<strong>Stage A: </strong>High risk but no symptoms, often due to conditions like hypertension or diabetes.

<strong>Stage B:</strong> Structural heart problems but no outward symptoms.

<strong>Stage C: </strong>Clear symptoms alongside a confirmed diagnosis.

<strong>Stage D:</strong> Advanced heart failure with severe, treatment-resistant symptoms.

foot test that reveal heart failure

health and wellness

heart health

heart failure

congestive heart failure

Thanks to Instagram and other such social media platforms, we know a lot about our health than before. In a video, a person presses on his lower leg, and instead of the skin bouncing back smoothly, it shows small pit-like impressions. The caption on the video reads: A Visible Sign Of Congestive Heart Failure.           View this post on Instagram            A post shared by BIOLOGY | MEDICAL | HEALTH (@explainingbiology_)]]>A throbbing dorsalis pedis pulse, the artery running along the top of the foot, might appear harmless at first glance. However, doctors caution that such a finding can be an important clinical sign, often linked to conditions such as peripheral vascular changes or fluid overload. In particular, it may reflect elevated central venous pressure (CVP), a common feature of congestive heart failure (CHF).Medical experts recommend that whenever this sign is seen, it should not be dismissed. Instead, patients should be assessed thoroughly, including checking bilateral pulses, looking for swelling in the legs or feet, and correlating these observations with blood pressure and a full cardiac examination.Understanding Congestive Heart FailureCongestive heart failure, also called simply heart failure, is a long-term condition where the heart cannot pump blood efficiently enough to meet the body’s needs. While the heart is still beating, it struggles to keep up with circulation demands. As a result, blood builds up in other parts of the body, most often in the lungs, legs, and feet.Doctors often describe it with a relatable analogy: imagine a shipping department that is constantly behind schedule. Packages pile up because they cannot be dispatched on time. Similarly, in heart failure, fluid “packages” accumulate in the body, leading to symptoms and complications.Different Types of Heart FailureHeart failure is not a one-size-fits-all condition. It has different forms:Left-sided heart failure, where the left ventricle struggles to pump blood effectively.Right-sided heart failure, which often results from long-standing left-sided failure and leads to blood backing up in veins.High-output heart failure, a rare type where the heart pumps normally but the body demands more blood than it can provide.Right-sided heart failure is particularly linked to distended veins and visible pulsations, as seen in cases where fluid overload is present.How Widespread Is the Problem?Heart failure is alarmingly common. In the United States alone, more than six million people live with the condition, making it the leading cause of hospitalization among those older than 65. With aging populations and rising lifestyle-related diseases such as diabetes and hypertension, the burden of CHF is expected to grow further.Common Symptoms Of Heart FailureCHF can manifest in many ways, some subtle and others unmistakable. Typical symptoms include:Shortness of breath, especially during activity or at nightChest pain and palpitationsFatigue and weaknessSwelling in the ankles, legs, and abdomenWeight gain and frequent nighttime urinationA persistent, dry cough or bloating in the stomachSome patients may experience only mild discomfort, while others face severe, life-limiting symptoms. Importantly, the condition tends to worsen over time if not managed.Causes and Risk FactorsSeveral factors contribute to the development of heart failure, including:Coronary artery disease and heart attacksLong-standing high blood pressureCardiomyopathy, often due to genetics or viral infectionsDiabetes and kidney diseaseObesity, tobacco use, alcohol, or recreational drug useCertain medications, such as chemotherapy drugsRisk increases with age, sedentary lifestyle, poor diet, and family history of heart disease. Left-sided heart failure is the most common trigger for right-sided failure, but lung diseases and other organ issues can also play a role.Potential ComplicationsUnchecked heart failure can lead to serious complications such as irregular heart rhythms, sudden cardiac arrest, valve damage, fluid buildup in the lungs, kidney or liver failure, and malnutrition. These risks make early recognition of clinical signs, such as visible dorsalis pedis pulsation, critically important.Diagnosing Heart FailureDoctors use a combination of medical history, physical examinations, and diagnostic tests to confirm CHF. They typically ask about family history, lifestyle habits, medication use, and other medical conditions. Key tests include echocardiograms, ECGs, chest X-rays, MRIs, CT scans, stress tests, and blood work. In some cases, genetic testing may also be used.Stages of Heart FailureHeart failure is classified into four stages (A to D):Stage A: High risk but no symptoms, often due to conditions like hypertension or diabetes.Stage B: Structural heart problems but no outward symptoms.Stage C: Clear symptoms alongside a confirmed diagnosis.Stage D: Advanced heart failure with severe, treatment-resistant symptoms.

the bizarre foot test that could point towards a heart failure

Tanya Dutt

Why Medication Abortion Remains The Most Common And Safe Choice Even In 2025?

Parenting

Doctors Warn of Rising Congenital Syphilis After 3 Babies Died In New York, Are Missed Screenings To Blame?

doctors warn of rising congenital syphilis after 3 babies died in new york, are missed screenings to blame?

Nutrition

3 Supplements That May Sabotage Your Heart Health And Raise Risk Of Stroke

3 supplements that may sabotage your heart health and raise risk of stroke

Is Tylenol Safe During Pregnancy? Scientists Question Autism & ADHD Risk

is tylenol-paracetamol safe during pregnancy? scientists question autism & adhd risk

Health News

CT Scans Could Trigger 100,000 New Cancer Cases In US: What You Need To Know

ct scans could trigger 100,000 new cancer cases in us: what you need to know

In 2023, <span>medication abortion</span> emerged as the most common form of abortion in the United States, reflecting both the convenience and accessibility it offers. With evolving policies, telemedicine provision, and the continued demand for privacy and safety, understanding when and how medical abortion is recommended has become more critical than ever. Abortion in the United States has long been a controversial topic, but the increasing patchwork of state laws has made medical abortion all the more difficult to monitor. 

Unlike surgical abortions that take place in clinics, medical abortions tend to occur in private locations with pills prescribed or even ordered over the internet something that makes it difficult to collect data. Throw in the recent round of restrictions and court battles, and researchers, policymakers, and clinicians are left with a distressing void: we just don't know how many medical abortions are being performed, where they are being performed, or what this looks like for women's health.

Although surgical abortion continues as a necessary procedure for specific circumstances, the growth of medication abortion has revolutionized reproductive health care by providing a safe and non-invasive alternative for termination during early <span>pregnancy</span>. This change also highlights the need for proper information, safe access, and quality follow-up care to provide positive health outcomes.

Latest figures from the Guttmacher Institute bring to fore that in the majority of U.S. states with less stringent abortion laws, medication abortion had represented 63% of total procedures offered during 2023. In Wyoming, as an example, 95% abortions were medication-related, with 84% taking the same route in Montana.

Even telemedicine is coming into play: an estimated 10% of medication abortions were provided solely online in states where telemedicine bans did not exist, with some states up to 60%. These trends highlight the importance of preserving and continuing access to <span>abortion pills</span> as an essential part of reproductive health care. 

Medical abortion is a non-surgical and non-invasive procedure to end an early pregnancy, usually between 4 and 9 weeks. It uses a two-drug combination: mifepristone, to block progesterone required for continuing the pregnancy, and then misoprostol, which causes uterine contractions to pass the pregnancy. Dr. Rupali Mishra, sonologist and physician at Dr Rupali's Abortion Centre, describes, "Medical abortion is advised if the pregnancy is ensured to be intrauterine and the patient is medically fit". 

This involves factors such as lack of severe anemia, bleeding disorders, chronic asthma, or allergies to drugs. She reiterates that availability of follow-up care, such as ultrasound scans to exclude retained products of conception (RPOC), is fundamental to the safe outcome.

<h2>When Is Medical Abortion Recommended By The Physician?</h2>

Medical abortion is most effective in the early weeks of pregnancy. For pregnancies nine weeks or less, the procedure may frequently be carried out outside of hospital facilities by trained health-care practitioners like gynecologists, nurse-midwives, or certified midwives. However, beyond nine weeks, medical abortion is carried out in hospitals with medical care because risks become greater and complications may arise. "Medical abortion is a convenient and non-invasive procedure, hence suitable for patients who value such factors," remarks Dr. Mishra. 

The eligibility criteria too are medically oriented. The patient should not have ectopic pregnancy, severe chronic illnesses of heart, kidney, or liver function, or known contraindications to the medication. Written informed consent is legally mandatory in registered MTP centers to confirm understanding and safety of the patient.

After administration, patients can suffer from abdominal cramps, pain, and bleeding for 15–20 days. In most instances, there are no complications, but excessive bleeding, severe pain, or incomplete abortion can lead to a suction evacuation procedure. A follow-up ultrasound after about three weeks confirms the uterus is clear, marking the success of the procedure. Dr. Mishra states, "Even with high success rates, routine follow-up is critical to manage potential complications such as infection, prolonged bleeding, or retained tissue."

Safety Precautions and Possible Side Effects

Medical abortion is normally safe, but improper use or self-administration under unsupervised conditions can prove fatal. Heavy bleeding, incomplete abortion, infection, or, in exceptional cases, shock caused by undiagnosed ectopic pregnancy are serious side effects. Dr. Mishra cautions, "Selling abortion pills over the counter without a prescription is illegal and very risky. Medical supervision is a non-negotiable factor to avoid severe complications."

<h3>Medical Abortion vs. Surgical Abortion</h3>

Knowing the distinction between surgical and medical abortion enables proper patient decision-making. Surgical abortion is instant and appropriate for later gestation or incomplete medical abortion, whereas medication abortion is non-surgical and appropriate for early pregnancy. Both need follow-up for completion assurance and checking for complications.

<h2>What Role Telemedicine Play In Successful and Safe Abortion?</h2>

Telemedicine has revolutionized access to medication abortion, especially in states with less-restrictive laws. Virtual consultations with trained providers enable patients to get prescriptions and instructions without face-to-face visits, providing greater privacy and ease. However, according to Isabel DoCampo of the Guttmacher Institute, legal safeguards and access need to keep evolving in order to provide safe provision across states.

Medical abortion is safe, effective and becoming increasingly prevalent for the ending of early pregnancy if under qualified medical care.

Eligibility, procedure, and follow-up must be explained to patients so that safety and health can be assured. As reproductive health policy continues to change, maintaining access to safe abortion care—including medication and telemedicine—remains paramount. Open dialogue with objective medical professionals, coupled with adequate support and counseling, continues to be imperative for enabling individuals to make responsible decisions regarding their reproductive well-being. 

<strong><em>Disclaimer: This article is provided for informational purposes and is not medical or legal advice. Readers are urged to seek advice from qualified healthcare providers for medical advice and to consult state or federal authoritative resources for updates on the laws of abortion in the United States.</em></strong>

pregnancy

medication abortion

abortion pills

safe termination

early pregnancy abortion

mifepristone misoprostol

telemedicine abortion

abortion statistics 2025

In 2023, medication abortion emerged as the most common form of abortion in the United States, reflecting both the convenience and accessibility it offers. With evolving policies, telemedicine provision, and the continued demand for privacy and safety, understanding when and how medical abortion is recommended has become more critical than ever. Abortion in the United States has long been a controversial topic, but the increasing patchwork of state laws has made medical abortion all the more difficult to monitor. Unlike surgical abortions that take place in clinics, medical abortions tend to occur in private locations with pills prescribed or even ordered over the internet something that makes it difficult to collect data. Throw in the recent round of restrictions and court battles, and researchers, policymakers, and clinicians are left with a distressing void: we just don't know how many medical abortions are being performed, where they are being performed, or what this looks like for women's health.Although surgical abortion continues as a necessary procedure for specific circumstances, the growth of medication abortion has revolutionized reproductive health care by providing a safe and non-invasive alternative for termination during early pregnancy. This change also highlights the need for proper information, safe access, and quality follow-up care to provide positive health outcomes.Latest figures from the Guttmacher Institute bring to fore that in the majority of U.S. states with less stringent abortion laws, medication abortion had represented 63% of total procedures offered during 2023. In Wyoming, as an example, 95% abortions were medication-related, with 84% taking the same route in Montana.Even telemedicine is coming into play: an estimated 10% of medication abortions were provided solely online in states where telemedicine bans did not exist, with some states up to 60%. These trends highlight the importance of preserving and continuing access to abortion pills as an essential part of reproductive health care. What is A Medical Abortion?Medical abortion is a non-surgical and non-invasive procedure to end an early pregnancy, usually between 4 and 9 weeks. It uses a two-drug combination: mifepristone, to block progesterone required for continuing the pregnancy, and then misoprostol, which causes uterine contractions to pass the pregnancy. Dr. Rupali Mishra, sonologist and physician at Dr Rupali's Abortion Centre, describes, "Medical abortion is advised if the pregnancy is ensured to be intrauterine and the patient is medically fit". This involves factors such as lack of severe anemia, bleeding disorders, chronic asthma, or allergies to drugs. She reiterates that availability of follow-up care, such as ultrasound scans to exclude retained products of conception (RPOC), is fundamental to the safe outcome. When Is Medical Abortion Recommended By The Physician?Medical abortion is most effective in the early weeks of pregnancy. For pregnancies nine weeks or less, the procedure may frequently be carried out outside of hospital facilities by trained health-care practitioners like gynecologists, nurse-midwives, or certified midwives. However, beyond nine weeks, medical abortion is carried out in hospitals with medical care because risks become greater and complications may arise. "Medical abortion is a convenient and non-invasive procedure, hence suitable for patients who value such factors," remarks Dr. Mishra. The eligibility criteria too are medically oriented. The patient should not have ectopic pregnancy, severe chronic illnesses of heart, kidney, or liver function, or known contraindications to the medication. Written informed consent is legally mandatory in registered MTP centers to confirm understanding and safety of the patient.Procedure and Follow-Up CareAfter administration, patients can suffer from abdominal cramps, pain, and bleeding for 15–20 days. In most instances, there are no complications, but excessive bleeding, severe pain, or incomplete abortion can lead to a suction evacuation procedure. A follow-up ultrasound after about three weeks confirms the uterus is clear, marking the success of the procedure. Dr. Mishra states, "Even with high success rates, routine follow-up is critical to manage potential complications such as infection, prolonged bleeding, or retained tissue."Safety Precautions and Possible Side EffectsMedical abortion is normally safe, but improper use or self-administration under unsupervised conditions can prove fatal. Heavy bleeding, incomplete abortion, infection, or, in exceptional cases, shock caused by undiagnosed ectopic pregnancy are serious side effects. Dr. Mishra cautions, "Selling abortion pills over the counter without a prescription is illegal and very risky. Medical supervision is a non-negotiable factor to avoid severe complications."Medical Abortion vs. Surgical AbortionKnowing the distinction between surgical and medical abortion enables proper patient decision-making. Surgical abortion is instant and appropriate for later gestation or incomplete medical abortion, whereas medication abortion is non-surgical and appropriate for early pregnancy. Both need follow-up for completion assurance and checking for complications.What Role Telemedicine Play In Successful and Safe Abortion?Telemedicine has revolutionized access to medication abortion, especially in states with less-restrictive laws. Virtual consultations with trained providers enable patients to get prescriptions and instructions without face-to-face visits, providing greater privacy and ease. However, according to Isabel DoCampo of the Guttmacher Institute, legal safeguards and access need to keep evolving in order to provide safe provision across states.Medical abortion is safe, effective and becoming increasingly prevalent for the ending of early pregnancy if under qualified medical care.Eligibility, procedure, and follow-up must be explained to patients so that safety and health can be assured. As reproductive health policy continues to change, maintaining access to safe abortion care—including medication and telemedicine—remains paramount. Open dialogue with objective medical professionals, coupled with adequate support and counseling, continues to be imperative for enabling individuals to make responsible decisions regarding their reproductive well-being. Disclaimer: This article is provided for informational purposes and is not medical or legal advice. Readers are urged to seek advice from qualified healthcare providers for medical advice and to consult state or federal authoritative resources for updates on the laws of abortion in the United States.

why medication abortion remains the most common and safe choice even in 2025?

Aarushi Bhadury

Cardiologist Exposes the Surprising Daily Habit That Triggers Heart Attacks

cardiologist exposes the surprising daily habit that triggers heart attacks

‘Over 35 And Not Using Creatine, You’re Missing Out': Why Creatine Is The Key To Healthy Aging?

why creatine is the key to healthy aging, according to longevity expert

Gaming Shoulder To Laptop Hip: Why Gen Z's Bones Are Paying The Price For Increased Screen Time

gaming shoulder to laptop hip: why gen z's bones are paying the price for increased screen time

Fitness

What Is Bone Burnout? Why Gym Overtraining Is Causing Joint Pain In 20s

what is bone burnout? why gym overtraining is causing joint pain in 20s

In life we are always chasing the next adventure or new things, looking for ways we can make our lives easier. However, in this constant state of change, our bodies also struggle. 

Sometimes, the secret to a better life isn't a complex new plan or a dramatic change. It's found in the simple, "boring" habits you do every day. Experts believe that by focusing on a few consistent, easy-to-do routines, you can make a huge difference in your long-term health and well-being. These are the small actions that, over time, build a foundation for a healthier, more successful life. 

A heart surgeon named Dr. Jeremy London believes that success comes from doing simple, consistent things every day. He calls these "boring habits" because they aren't exciting, but they add up over time to make a big difference in your health and life. 

<h2>Boring Habits That Can Change Your Health </h2>

In a YouTube video, Dr London said that although these habits may be slow and seem boring, they are the reason why he was able to accomplish so much. 

Dr. London says that waking up early is a game-changer. Even though he wasn't a morning person, he started getting up at 4 a.m. This quiet time is perfect for focusing on your most difficult task of the day. Finishing something hard early on gives you a feeling of freedom and success for the rest of the day. 

Moving is like medicine for your body. You don't need to be a serious athlete; even a daily walk is helpful. Regular movement keeps your body healthy, improves your mood, and helps prevent disease. 

Exposure to sunlight helps your body's internal clock, which improves your sleep. It also helps your body make vitamin D, strengthens your bones, and can even help with your mood. Try to get outside and into the sun every day, even for a short time. 

As we get older, we naturally lose muscle. Lifting weights or doing bodyweight exercises is the best way to fight this. Being strong as you age helps you stay active and healthy. It also helps your body control blood sugar and reduces inflammation. 

Cooking at home most of the time gives you control over what you eat. You can choose high-quality ingredients and avoid extra sugar, bad oils, and preservatives that are often in restaurant food. Eating whole, healthy foods is key to keeping your body at its best. 

Dr. London says that quitting alcohol was one of his best decisions. He realized that drinking was hurting his body, even as he tried to be healthy in other ways. Being sober provides clarity and allows you to experience life's good and bad moments without a filter. 

According to Dr. London, this is the most important habit of all. Spending time with family and friends is essential for your happiness and well-being. He says that people on their deathbeds don't wish they had worked more; they wish they had spent more time with the people they love. Making an effort to maintain these relationships is what truly makes life meaningful. 

Heart health

Top US Heart Surgeon advice

Boring Habits that help your health

Healthy living

Healthy habits for longevity

In life we are always chasing the next adventure or new things, looking for ways we can make our lives easier. However, in this constant state of change, our bodies also struggle. Sometimes, the secret to a better life isn't a complex new plan or a dramatic change. It's found in the simple, "boring" habits you do every day. Experts believe that by focusing on a few consistent, easy-to-do routines, you can make a huge difference in your long-term health and well-being. These are the small actions that, over time, build a foundation for a healthier, more successful life. A heart surgeon named Dr. Jeremy London believes that success comes from doing simple, consistent things every day. He calls these "boring habits" because they aren't exciting, but they add up over time to make a big difference in your health and life. Boring Habits That Can Change Your Health In a YouTube video, Dr London said that although these habits may be slow and seem boring, they are the reason why he was able to accomplish so much. Get Up Early Dr. London says that waking up early is a game-changer. Even though he wasn't a morning person, he started getting up at 4 a.m. This quiet time is perfect for focusing on your most difficult task of the day. Finishing something hard early on gives you a feeling of freedom and success for the rest of the day. Move Your Body Daily Moving is like medicine for your body. You don't need to be a serious athlete; even a daily walk is helpful. Regular movement keeps your body healthy, improves your mood, and helps prevent disease. Get Sunlight Exposure to sunlight helps your body's internal clock, which improves your sleep. It also helps your body make vitamin D, strengthens your bones, and can even help with your mood. Try to get outside and into the sun every day, even for a short time. Lift Weights As we get older, we naturally lose muscle. Lifting weights or doing bodyweight exercises is the best way to fight this. Being strong as you age helps you stay active and healthy. It also helps your body control blood sugar and reduces inflammation. Cook Your Own Food Cooking at home most of the time gives you control over what you eat. You can choose high-quality ingredients and avoid extra sugar, bad oils, and preservatives that are often in restaurant food. Eating whole, healthy foods is key to keeping your body at its best. Don't Drink Alcohol Dr. London says that quitting alcohol was one of his best decisions. He realized that drinking was hurting his body, even as he tried to be healthy in other ways. Being sober provides clarity and allows you to experience life's good and bad moments without a filter. Make Time for Loved Ones According to Dr. London, this is the most important habit of all. Spending time with family and friends is essential for your happiness and well-being. He says that people on their deathbeds don't wish they had worked more; they wish they had spent more time with the people they love. Making an effort to maintain these relationships is what truly makes life meaningful. 

Top US Heart Surgeon Says These 7 Boring Habits That Will Transform Your Health

top us heart surgeon says these 7 boring habits that will transform your health

About Us

Contact Us

Terms & Conditions

Privacy Policy

Company

Health and Me is a premium website with content written and curated to function as a handbook for all Health concerns.

NASA Astronaut Sunita Williams’ Health Deteriorates During Extended Mission: Experts Raise Concerns

Quick Stories

The Bizarre Foot Test That Could Point Towards A Heart Failure

THIS Simple 10-Second Test Could Predict Dementia Risk Early

Why Medication Abortion Remains The Most Common And Safe Choice Even In 2025?

Health Conditions A-Z

IV Drip, COVID-19 Shot And Ozempic: How Different Injections Enter The Body In Different Ways

Surgeons Transplant First-Ever Gene-Edited Pig Lung Into A Brain-Dead Man

The Bizarre Foot Test That Could Point Towards A Heart Failure