Health and Me

Ishita Roy

Prashant Tamang's Sudden Death Brings Attention To Why Preventive Heart Screening Can’t Wait Till 50 Anymore

The sudden death of singer and actor Prasant Tamang at 43 left everyone with a shock. Hundreds of fan bid farewell to their favorite star. His death has also brought back a renewed attention on the rising cardiac risk in people before the age of 50. People in their 40s too are now falling prey to cardiac diseases, often without prior warning signs. 

While his wife confirmed that his death was natural, and he had no health issues, the reason behind his death as a <span>cardiac arrest</span> has left many in shock. If someone did not have any pre-existing health issue, then how can they have a cardiac arrest?

Cardiologists have noted that sudden cardiac arrests and heart attacks are becoming increasing common. This is because of their lifestyle, added stress, high cholesterol, which may not show symptoms, until it is too late. This is why early <span>heart screening</span> is important, and it should not be waited till 50s. To understand its important, Health and Me spoke to Dr Joy Shome, Head of TAVI/TAVR (Transcatheter Aortic Valve Implantation/Replacement) at CK Birla Hospitals, BM Birla Heart Hospital. 

Dr Shome says, "Heart disease is no longer a condition of old age. We are increasingly seeing heart attacks and cardiac risk factors in people as young as their 30s and 40s, often driven by stress, sedentary lifestyles, poor dietary habits, smoking, and uncontrolled metabolic conditions. At this age, preventive heart screening becomes crucial rather than optional."

<h2>What Does A Basic Screening Look Like?</h2>

The doctor points out that basic screening includes:

<ul><li>Blood pressure monitoring</li><li>Cholesterol </li><li>Lipid Profile</li><li>Blood Sugar Levels</li><li>Body measurements like waist circumference</li></ul>

The doctor also points out that an ECG too can help detect silent rhythm abnormalities, while a 2D echocardiogram could be advised if there are symptoms like breathlessness, chest discomfort, or family history of heart disease. 

"For individuals with multiple risk factors, further evaluation through tests such as a treadmill stress test or CT coronary angiography can be useful in detecting underlying coronary artery disease that may otherwise remain undiagnosed," says Dr Shome. 

Early screening helps identify hidden risks before symptoms appear and allows timely lifestyle changes or medical intervention. The goal in the 30s and 40s should be prevention—because catching heart disease early can significantly reduce the risk of major cardiac events later in life.”

Experts have also noted that the post-COVID period has seen a rise in cardiac complications. The COVID-related heart muscle damage, long-term inflammation and delayed health checkups during the pandemic have increased stress, increased sedentary lifestyle, and further contributed to higher risk. This is why it becomes even more important now to ensure that one gets their heart checked before 50s. 

While symptoms and illness may not be typical, there are certain signs one must not ignore, which include:

<ul><li>Chest discomfort </li><li>Breathlessness</li><li>Unexplained Fatigue</li><li>Irregular heartbeat</li><li>Dizziness</li><li>Swelling in the feet</li></ul>

Health Conditions A-Z

health

prashant tamang death news

heart health

cardiac arrest

health and wellness

prashant tamang death

prashant tamang cardiac arrest

heart screening

Women Urged Not To Ignore This Obvious Cancer Symptom, Doctor Warns

Doctors Advise UK Residents To Take This Daily Supplement Until March

Health & Wellness

8 Sit-Up Variations to Strengthen Your Core and Build Stability

Benefits Of Ayurvedic Health Supplement Ashwagandha

9 Anti-Inflammatory Breakfast Options You Should Try

5 Foods You Should Avoid For PCOS, Says Gynecologist

Love Sitting With Your Legs Crossed? Here’s You Should Avoid It

6 Daily Foods That Are Secretly Increasing Your Calories

9 Brain Boosters You Should Do Everyday

Hip Exercises That Will Keep You Flexible As You Age

9 Leg Exercises Office Workers’ Should Do At Home

Benefits of Having Herbal Tea Every Morning

9 Daily Habits That Boost Your Brain Power

Lower-Body Exercises That Are Game-Changers

How Drinking Apple Cider Vinegar Helps You

Aging Myths You Should Never Believe

Superfoods That Support Your Gut Health

What Happens To Your Body When You Eat Instant Noodles Every Day?

Health Issues Premature Babies Often Face

Exercises Office Workers Should Do For Their Heart Health

Reasons Why You Should Add Raw Turmeric To Your Diet

Benefits Of Drinking Milk At Night: Why You Should Do It

Food That Provides Vitamin B12 Naturally In Your Diet

Surprising Health Benefits Of Fenugreek Seeds

9 Superfoods You Should Eat For Your Brain Health

What Does Mental Health Support Look Like At Work?

Long Stretches You Should Do To Unwind From Your Day

Colon Cancer In Young Adults: Early Symptoms You Should Know

Health Benefits Of Eating Dry Fruits Everyday

Are You At Risk For Fried Rice Syndrome?

These Tests Reveal How Well You Are Aging

Lower-Back Exercises You Should Do After A Long-Day's Work

Children’s Diet – What Kids Need To Eat For Immunity Building

Common Diabetes Myths That Could Hurt Your Health

Love Spicy Food? Here’s How It Affects Your Health

Superfood List: Veggies And Fruits You Must Have For Immunity

Foods People With IBS Should Avoid

Exercises To Improve Digestion

Easy Work Lunches You Can Make In The Morning

Hunger Vs Craving: Difference Explained In 60 seconds

These Things Can Cause Your Heart To Age Faster

High Carb Foods That Are Actually Healthy

The sudden death of singer and actor Prasant Tamang at 43 left everyone with a shock. Hundreds of fan bid farewell to their favorite star. His death has also brought back a renewed attention on the rising cardiac risk in people before the age of 50. People in their 40s too are now falling prey to cardiac diseases, often without prior warning signs. While his wife confirmed that his death was natural, and he had no health issues, the reason behind his death as a cardiac arrest has left many in shock. If someone did not have any pre-existing health issue, then how can they have a cardiac arrest?Cardiologists have noted that sudden cardiac arrests and heart attacks are becoming increasing common. This is because of their lifestyle, added stress, high cholesterol, which may not show symptoms, until it is too late. This is why early heart screening is important, and it should not be waited till 50s. To understand its important, Health and Me spoke to Dr Joy Shome, Head of TAVI/TAVR (Transcatheter Aortic Valve Implantation/Replacement) at CK Birla Hospitals, BM Birla Heart Hospital. What Does The Doctor Say?Dr Shome says, "Heart disease is no longer a condition of old age. We are increasingly seeing heart attacks and cardiac risk factors in people as young as their 30s and 40s, often driven by stress, sedentary lifestyles, poor dietary habits, smoking, and uncontrolled metabolic conditions. At this age, preventive heart screening becomes crucial rather than optional."What Does A Basic Screening Look Like?The doctor points out that basic screening includes:Blood pressure monitoringCholesterol Lipid ProfileBlood Sugar LevelsBody measurements like waist circumferenceThe doctor also points out that an ECG too can help detect silent rhythm abnormalities, while a 2D echocardiogram could be advised if there are symptoms like breathlessness, chest discomfort, or family history of heart disease. "For individuals with multiple risk factors, further evaluation through tests such as a treadmill stress test or CT coronary angiography can be useful in detecting underlying coronary artery disease that may otherwise remain undiagnosed," says Dr Shome. Early screening helps identify hidden risks before symptoms appear and allows timely lifestyle changes or medical intervention. The goal in the 30s and 40s should be prevention—because catching heart disease early can significantly reduce the risk of major cardiac events later in life.”Experts have also noted that the post-COVID period has seen a rise in cardiac complications. The COVID-related heart muscle damage, long-term inflammation and delayed health checkups during the pandemic have increased stress, increased sedentary lifestyle, and further contributed to higher risk. This is why it becomes even more important now to ensure that one gets their heart checked before 50s. Signs Not To IgnoreWhile symptoms and illness may not be typical, there are certain signs one must not ignore, which include:Chest discomfort BreathlessnessUnexplained FatigueIrregular heartbeatDizzinessSwelling in the feet