THIS Type of Vape Could Secretly Spike Your Blood Pressure and Heart Rate, Scientists Warn

E-cigarettes were once marketed as the sleek, “clean” alternative to traditional smoking, a gadget-friendly way to puff without the ash, tar, and lingering stench. But now, researchers are pointing fingers at a specific type of vape that might be giving your heart more trouble than you thought: the so-called “clear” vape.These transparent-looking devices may seem lighter, fresher, and even harmless. But beneath the smooth packaging lie hidden synthetic cooling compounds that mimic the icy blast of menthol without the signature minty flavour. Unfortunately, this does not just tingle your throat; it quietly ramps up your blood pressure and heart rate.The experiment that blew the coverA joint study by Yale University and Boston University put these vapes to the test, with volunteers aged 18 to 45 puffing in carefully controlled conditions. Participants abstained from food, caffeine, tobacco, and exercise for hours before the trial, ensuring their baseline readings were squeaky clean. Then came the real test of steady three-to-four-second drags every 30 seconds over ten minutes.Blood pressure and heart rate were recorded ten minutes after vaping. At the start, the numbers looked similar whether people used “clear” or non-clear vapes. But the aftermath told a different story. Users of “clear” e-cigarettes experienced a sharper spike in systolic and diastolic blood pressure, mean arterial pressure, and heart rate. In plain terms, their hearts were pumping harder and their blood vessels working overtime. Why “clear” is not so clearUnlike flavoured alternatives, “clear” vapes do not smell or taste like candy or fruit. They rely on synthetic chemicals that trick the body into sensing a cooling effect. It feels refreshing, almost like an icy drink on a hot day, but your cardiovascular system sees it differently. Researchers warn that these findings should set off alarms for regulators. With flavour bans becoming more common worldwide, unmonitored products like these might quietly slip through the cracks unless closely watched.“Surveillance of new products is critically needed,” the team concluded, “to maximise the impact of flavour bans and protect adolescents and young adults.” Vaping today, smoking tomorrow?This is not the only piece of bad news about vaping that surfaced recently. A separate study from the University of York and the London School of Hygiene and Tropical Medicine found that young people who vape are three times more likely to take up smoking later in life.Dr Su Golder, Associate Professor in Health Sciences at the University of York, said that the consistency in the evidence is striking. Across multiple studies, the trend remains the same: vaping acts like a gateway, nudging teenagers towards traditional cigarettes and all the well-documented harms that follow.Her colleague, Dr Greg Hartwell, echoed the concern, saying that vaping often leads to smoking, which, of course, in turn, opens the door to the multitude of harms that conventional cigarettes bring.Beyond the heart: other hidden harmsWhile clear vapes have their own cardiovascular red flags, the wider body of research on e-cigarettes is hardly comforting. Studies have linked vaping to increased risks of asthma, coughing, airway irritation, and possibly even mental health struggles like depression. Other reports point to connections with drug use, raising eyebrows about the broader behavioural consequences.In short, it is not just your heart under pressure. Your lungs, mental health, and overall wellbeing could be caught in the crossfire too.The UK crackdown on disposablesGovernments are starting to notice. In the UK, as of 1 June, businesses can no longer sell or supply single-use vapes. While the move was partly driven by environmental concerns, discarded vapes are a toxic nightmare for wildlife. It also aims to curb the alarming rise of underage vaping. More than half of children who admitted to using vapes said they preferred disposable versions, making them a prime target for regulation.“These products are not just an eyesore.” a government statement explained that they pose a huge risk to both the environment and to young people’s health.In a nutshell, vaping, especially the “clear” kind, is not the harmless hobby it is often marketed to be. From spiking blood pressure to potentially paving the way toward smoking, these sleek devices carry more baggage than their transparent look suggests.

THIS Type of Vape Could Secretly Spike Your Blood Pressure and Heart Rate, Scientists Warn

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