Weekly Health Horoscope December 1 – 7, 2024: Avoid Dining Out Instead Eat Home-Cooked Meals, Zodiacs

Updated Dec 2, 2024 | 03:30 AM IST

SummaryThis week's wellness horoscope provides personalized tips for each zodiac sign, offering guidance on maintaining mental, physical, and emotional health. Focus on balanced nutrition, mindful practices, exercise routines, and self-care rituals to support overall well-being and vitality.
Weekly Health Horoscope December 1 – 7, 2024

Weekly Health Horoscope December 1 – 7, 2024

Aries Horoscope

Aries people have to pay great care to their emotional as well as their physical health next week. Your physical state may stay the same, but small health problems could develop—especially for senior people with kidney or heart problems. If you are uncomfortable, see a doctor right away. Steer clear of heavy exercise and underground conditions that can compromise your breathing. Rest should be first priority for pregnant Aries women; they should also avoid travel or intense exercise. Emphasize quick, balanced meals high in vitamins and proteins as well as mindfulness techniques like meditation to help with stress.

Taurus Horoscope

Taurus, health could feel a little delicate this week, with minor setbacks possible. In the early half of the week certain Taurus locals may have heart, kidney, or lung-related issues. Children and pregnant people should avoid any potentially dangerous physical activity; elders should use caution when walking up or down the stairs. Give self-care top importance by guaranteeing a healthy food and enough sleep. Steer clear of deep- fried treats and substitute lighter, better choices. Meditation or little physical activity will help you to revitalize your energy.

Gemini Horoscope

This week your health seems steady, and there are no obvious problems ahead. Still, little annoyances like eye strain or joint pain could show up. This is a great week to think about lifestyle changes such yoga starting or alcohol ceasing. Should anxiousness or anxiety strike, do not hesitate to consult a doctor. Participate in outdoor sports to increase your mental clarity and vitality; but, try not to overdo it.

Cancer Horoscope

Generally, this week seems to be good for your health. Having said that, especially during the first half of the week, pregnant women should use caution when riding or traveling on cars. Daily meditation or modest exercise can help you have a calm and balanced attitude given any work-related tension on the cards. Watch your diet to prevent digestive problems or stomach aches. Eating nutrient-dense foods and keeping hydrated will help you be generally healthy.

Leo Horoscope

Leos should see improvement in their general health and healing from any residual diseases this week. Even some people might be let out of hospitals. Elderly family members are probably going to be stable, which will help to bring peace of mind. Still, stay away from demanding surroundings and isolate yourself from negative people. Add fresh fruit and vegetables to your meals to boost your vitality.

Virgo Horoscope

Virgo Health calls for focus this week especially if you have diabetes or high blood pressure. Though they may provide little difficulties, they will probably go away with appropriate treatment. Participate in outdoor or water-based activities carefully. This week is a great chance to improve your eating habits; concentrate on well balanced meals with enough nutrients and steer clear of too intense exercise.

Libra Horoscope

Libras have a rather easy health week and no serious issues seem to be present. But it's important to pay attention to little problems. Take your meds on schedule; if you feel uncomfortable, see a doctor. On the road, bikers and cyclists should exercise especially carefulness. While some males may have stomach or throat problems, women could have period-related difficulties that compromise their output. Children should have dental work this week to prevent problems.

Scorpio Horoscope

For Scorpios, this week brings subtle but obvious changes in health. Those with a history of cardiac issues should make sure their workplace and home are stress-free and avoid lifting heavy objects. Seniors may have joint problems or sleep disorders, hence frequent rest and water are rather important. Spend time with friends and relatives to raise your general mental and physical condition.

Sagittarius Horoscope

This week, Sagittarius locals have to give health top priority; they should avoid outdoor sports and refrain from drinking alcohol or smoking. Pregnant women could have minor medical problems that call for care. Seasonal allergies could irritate the eyes, the throat, or the ears. Children could be affected by viral fevers; so, they should exercise care. Though attempt natural solutions before turning to drugs; sleep problems are probably unavoidable. Recovery will depend critically on rest and relaxation.

Capricorn Horoscope

Capricorns have to be alert about their health this week. Respiratory problems or throat infections could call for medical help. Riding two-wheels or participating in any dangerous activity is advised against for pregnant women. Men could get diabetes-related symptoms or anxiousness. During travel, keep a first-aid kit close by; also, make sure your diet is high in fruits and vegetables to sustain energy levels.

Aquarius Horoscope

For Aquarius, this week looks good; no major health problems seem to be ahead. Maintaining a good attitude can help you far more both physically and psychologically. Staying fresh will depend on light physical exercises like walking or stretching and time in nature. For best health, stay away from dining outside and concentrate on home-cooked cuisine.

Pisces Horoscope

Particularly in the second half of the week, Pisces native should be wary of their health. Older people could experience physical low and problems include sleeplessness or dyspnea. Pregnant women should stay wary while driving and refrain from outdoor sports. Avoiding accidents mostly depends on following traffic laws and using road safety techniques. To keep inner tranquility, concentrate on ground-based exercises as yoga or meditation.

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Not Just Pills, Your Purpose In Life May Prevent Dementia, Study Finds

Updated Aug 27, 2025 | 12:00 AM IST

SummaryDementia has become a growing trend and has become a cause of concern for people. While there may not be cures for the disease, there are ways you can lower your chances of developing it.
Not Just Pills, Your Purpose In Life May Prevent Dementia, Study Finds

(Credit-Canva)

Dementia is no longer a far-off disease that affected a select few people, it is now a devastating reality most of us face, whether it due to our daily habits, when we wake up, what we eat and how much pollution we face. Anything and everything we do could change the trajectory of our brain health.

However, things are not as bleak, we still have the time to turn things around and take a healthier turn in life and it doesn’t have to be overcomplicated things. A simple change can make all the difference in the world.

A new research published in the American Journal of Geriatric Psychiatry looked into Blue Zones—areas where people live longer—has long suggested that having a sense of purpose is linked to a longer life. Now, a new study from UC Davis shows that having a purpose may also help protect the brain from cognitive decline.

The study followed over 13,000 adults aged 45 and older for up to 15 years. Researchers found that people who said they had a higher sense of purpose were 28% less likely to develop cognitive issues like mild cognitive impairment and dementia. This protective effect was seen across all racial and ethnic groups and was significant even when accounting for other factors like education, depression, and a gene that is known to increase the risk of Alzheimer's.

What Gives Your Life Purpose?

The researchers in this study didn't ask people to list what gave their life meaning. However, other studies on aging have shown that many different things can help you find a sense of purpose. The Japanese even have a word for it, "ikigai," which means "a reason for being."

Relationships: Spending quality time with loved ones, like caring for family or enjoying time with grandchildren.

Work or Volunteering: Continuing to work, mentoring others, or volunteering for a cause you care about.

Spirituality or Faith: Participating in spiritual practices or being an active member of a faith-based community.

Personal Goals: Taking up new hobbies, learning new skills, or working toward a personal goal, no matter how small.

Helping Others: Doing acts of kindness, taking on a caregiving role, or advocating for a cause.

Purpose Delays Cognitive Decline

The study also found that people with a strong sense of purpose started to experience memory and thinking problems later in life. On average, this delay was about 1.4 months over an eight-year period. While that might not sound like much, it's very significant.

Think about it this way, current medications for Alzheimer's can have a similar modest effect, but they often come with risks and are expensive. A sense of purpose, on the other hand, is a completely free, safe, and accessible way to improve your brain health. It's something anyone can work on, no matter their age or background.

Study Methods and Why It Matters

The people in this study were part of a large national survey. To measure a sense of purpose, researchers used a survey with questions like, "I have a sense of direction and purpose in my life."

Although this study showed a clear link between purpose and a healthier brain, it didn't prove that one directly causes the other which means the lack of purpose may not be the cause of dementia. However, the findings strongly suggest that being in a good mental and emotional state is a key part of healthy aging. Even if the socializing with the same people with The researchers are now hoping to find out if programs designed to help people find purpose could actually help prevent dementia in the future.

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Ohio Man Walks Again After Stroke, Thanks To New Implant Technology

Updated Aug 26, 2025 | 11:00 PM IST

SummaryOhio restaurateur Tommy Fello lost movement after a stroke, with therapy offering little progress. A breakthrough implant, the FDA-approved Vivistim System, paired with rehab, helped restore his arm function. Doctors say the device boosts neuroplasticity, offering new hope for stroke survivors who plateau in traditional recovery.
Ohio Man Walks Again After Stroke, Thanks To New Implant Technology

Credits: Canva and Thomas Fello

When Ohio restaurateur Tommy Fello left his restaurant on Christmas Eve, 2023, he thought his truck had a flat tire as it drifted off the road. Exhausted from preparing a holiday buffet since early morning, the then 71-year-old slowly drove home, leaning on his vehicle’s autocorrect system.

But the real problem wasn’t the truck, it was him.

As soon as Fello stepped out of his vehicle, he couldn’t steady himself. Minutes later, he collapsed, unable to move his left arm and leg. Doctors confirmed he had suffered a stroke.

Life After Stroke: Small Victories, Big Struggles

A clot-busting drug saved Fello’s life, but the damage lingered. He lost sensation on the left side of his body, struggled to swallow, and endured intense pain from his curled, immobile arm.

Physical and occupational therapy brought minor improvements, but progress was painfully slow. “Even lifting a cup felt like a gigantic accomplishment,” Fello recalled. “But I kept asking myself—is this as good as it’s going to get?”

The Promise of New Technology

In early 2024, Fello learned of a pioneering device called the Vivistim System, an FDA-approved implant developed by MicroTransponder Inc. The device pairs vagus nerve stimulation (VNS) with rehabilitation exercises to boost recovery in stroke patients with long-standing deficits.

Here’s how it works: during therapy sessions, wireless signals activate the implant, sending gentle pulses to the vagus nerve. These pulses enhance the brain’s ability to “rewire” itself, a process known as neuroplasticity. Patients also continue daily exercises at home.

According to neurosurgeon Dr. Erez Nossek of NYU Langone, who spoke to CBS News, the stimulation allows stroke survivors to achieve “greater and faster improvements in motor function.” A major trial published in The Lancet in 2021 showed patients using Vivistim had two to three times more improvement in arm and hand function compared with standard rehab.

First Patient at Cleveland Clinic

By April 2025, after consulting with Dr. Mark Bain, a cerebrovascular neurosurgeon at Cleveland Clinic, Fello became the hospital’s first patient to receive the implant.

The one-hour surgery placed the key-fob sized device under his clavicle, with tiny leads connected to the vagus nerve in his neck. Bain noted the procedure carries less than a 1% risk of complications. Two weeks later, the device was activated, and Fello resumed therapy with occupational therapist Dr. Sharon Covey.

Remarkable Progress

Within four months, Fello reported dramatic improvement. The constant pain and stiffness in his arm vanished, and he began practicing daily tasks, like carrying objects with his left hand, that were once impossible.

Covey described his progress as “huge,” noting that even the ability to use his left arm for basic tasks is “something he could not have done before.”

Fello, now 72, couldn’t be more optimistic. “I’m very happy I did it. I’m proud, and I can see the progress every day.”

A New Era in Stroke Recovery

Each year, about 800,000 Americans suffer an ischemic stroke, according to experts. While traditional rehabilitation remains essential, many patients plateau, leaving them with lifelong disabilities.

Vivistim represents a new frontier. “This is the first real breakthrough in stroke rehab in decades,” said Covey. “It’s going to turn the stroke recovery world upside down.”

Dr. Bain agrees: “In the next five to ten years, we’ll see an explosion of new technologies that help stroke patients reclaim their lives. With innovations like this—the sky’s the limit.”

For Fello, that future has already begun.

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Your Eyes May Reveal Memory Trouble Before Doctors Notice It

Updated Aug 26, 2025 | 10:00 PM IST

SummarySubtle changes in eye movement patterns may reveal early memory decline and cognitive impairment, offering a potential non-invasive marker for identifying brain health issues before clinical symptoms appear.
Your Eyes May Reveal Memory Trouble Before Doctors Notice It

Credits: iStock

Our eyes not just windows to the soul perhaps they are mirrors of our cognitive health as well. Recent research suggests that subtle changes in how we scan our visual environment might be a sign of memory loss, providing a painless window into mental health far beyond the classic testing methods.

As we get older, the patterns through which our eyes move—how they scan, lock, and dart between visual fields—evolve slowly. These changes are not only driven by age but also by neurological disease. Researchers from Canada and the West Indies have now found evidence that these patterns of eye movement are closely associated with memory performance, suggesting that our sight could indicate the beginnings of cognitive decay.

The researchers conducted eye-tracking experiments on groups of young and older adults, including participants diagnosed with memory-affecting conditions. By analyzing how their eyes explored images, both on first viewing and upon repetition, the team was able to identify distinct differences in visual behavior.

The results were dramatic. The subjects with compromised memory performance tracked highly consistent gaze patterns from one image to the next, scanning the same areas over and over instead of examining the full field of view. This decreased variability and diminished exploration—lower dispersion of eye movements was contrasted with the more flexible and individualized scanning observed in subjects with better memory.

"Reduced eye movement diversity seems to mirror the cognitive limitations beneath," the scientists write in their research published in PNAS. "Without even having to perform tasks consciously, patterns of gaze differed systematically by group, making them a potential early indicator of memory decline."

How Do Your Eyes Reflect Your Brain Activity?

While the research did not explore in depth the mechanisms underlying these results, previous studies have indicated a close relationship between eye movement and the hippocampus, the area of the brain that is involved in creating and retrieving memory. Alterations in this important region may not only have a deleterious effect on recall but also modify visual attention directed by the brain.

Previous research has shown that eye properties—such as saccadic movement and pupil dilation—have been correlated with cognitive health and even used to predict the development of diseases like Alzheimer's disease. What this study does differently is that it looks at naturalistic gaze behavior, which records people looking at real-world complex stimuli in their natural settings, compared to simple laboratory tasks.

Can Your Eye Movement Be Used As A New Tool for Early Detection?

These findings have important implications. If confirmed in larger, longitudinal studies, eye-tracking measures could offer a quick, cheap, and non-invasive tool to identify early cognitive decline. In contrast to MRI scans or time-consuming neuropsychological testing, this method may be feasible during routine clinical visits or even with digital tools at home.

Scientists propose that eye-tracking might be added to other preclinical diagnostic measures, allowing clinicians to spot vulnerable individuals before difficulties with memory become evident in everyday life. Early diagnosis is important because treatments—pharmacological, lifestyle-oriented, or cognitive—work best when initiated prior to extensive neural damage.

Continuum of Brain Health

One of the main findings of the research is that eye movement change runs on a continuum and indicates gradual decline in brain function and not sudden onset of disease. Even among non-demented, non-cognitively impaired individuals, subtle diminution in exploratory patterns of gaze can presage early or preclinical brain changes.

"This work shows the promise of naturalistic gaze patterns as a sensitive marker for cognitive decline," the researchers write. "Monitoring these patterns longitudinally would make it possible to assess memory health throughout life."

While exciting, the actual clinical utility of this research is still in the distance. Additional studies are necessary to standardize eye-tracking protocols, to estimate the predictive accuracy of gaze metrics, and to define thresholds distinguishing normal aging from incipient cognitive impairment.

Advances in wearable eye-tracking devices, smartphone cameras, and artificial intelligence-powered analysis may speed the translation of these results into daily health monitoring. Think about how cool it would be to have a future where small changes in how you look at a screen or at your environment could warn you or your physician of the first signs of memory loss—months or even years before forgetfulness invades daily life.

Our eyes do more than lead us through the physical world they reflect the state of our mind. As this study shows, the patterns of our gaze hold secret signs of cognitive health and memory function. By tapping these insights, researchers are opening a new frontier for early detection and monitoring of memory loss, holding out hope for proactive treatments and improved brain health outcomes around the world.

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