Honey, oats, curd, berries...no I am not talking about foods to eat but things people apply on their face to keep to glowing and fighting anti-ageing. But there is one fruit that is less talked about when it comes to skincare-Apple. But why is Apple gaining popularity in skincare?Several potential benefits come from applying apple-based products to the skin, including:Prevents Premature Skin AgeingMany skincare brands now use apple extract in their formulations.As per dermatologists, highlight that apple extract contains phenolic acids and flavonoids, two essential components commonly found in fruits. A 2019 study emphasised the role of phenolic acids in a balanced diet, attributing their powerful antioxidant properties to various health benefits. Additionally, a 2016 review noted that flavonoids possess antioxidant, anti-inflammatory, antimutagenic, and anticarcinogenic properties.Many anti-ageing skincare products also feature these compounds. As a 2019 study demonstrated, both phenolic acids and flavonoids help shield the skin from pollution-related damage. Apple fruit extract is a valuable skincare ingredient due to its rich composition of phytochemicals. Flavonoids act as antioxidants, protecting the skin from free radical damage caused by UV exposure, pollution, and environmental stressors.Apple fruit extract contains flavonoids such as:CatechinsFlavanolsQuercetinMay Give a Dewy GlowSome believe that applying apple cider vinegar to the skin can improve dullness. Apple cider vinegar, derived from apples, contains acetic acid and citric acid.A 2021 study found that acetic acid has antioxidant properties that protect the skin from infections. However, improper usage can cause skin irritation.Citric acid, an alpha hydroxy acid (AHA), acts as an exfoliant. A 2018 study suggested that citric acid can help remove dull outer layers of skin, revealing a fresher, more radiant complexion.Joyce Carslaw, founder of SmartAss Beauty, explains, “Unlike physical exfoliants with scrubbing particles, apple fruit water gently exfoliates dead skin without breaking the proteins that hold skin cells together.”May Help Reduce AcneApples may also aid in acne management.A 2018 study indicated that citric acid in apple cider vinegar can help reduce acne-related inflammation. However, excessive use may harm the skin barrier. Apple fruit extract (Pyrus malus) is an excellent addition to skincare formulations. It contains vitamins A and C, as well as zinc—compounds known to support clear, healthy skin.Keeps Skin HydratedApples are rich in vitamin E, a crucial nutrient for skin hydration. Older studies from 1998 and 2006 revealed that apple has water-binding properties that help maintain skin moisture and nourishment.Using Apples in DIY SkincareExpert dermatologists widely acknowledge the skincare benefits of apples and apple fruit extract when properly formulated.”Shafer suggests applying apple slices directly to the face for a quick hydration boost. The vitamin E in apples helps keep the skin soft and hydrated, while the juice firms up the skin and maintains its natural pH balance.For acne-prone skin, try mashed apple mixed with heavy cream or coconut milk. Mashed apple combined with milk cream soothes acne. Regular application can help fade dark spots and prevent future breakouts.