SummaryThe human body naturally detoxifies 24/7 through the liver, kidneys, and digestive system. Most detox diets lack scientific backing, and proper hydration, nutrition, and exercise are the best ways to support detoxification.
SummaryPeople with diabetes must adhere to strict diets, as eating the wrong foods can cause their blood sugar to spike. There are many seemingly health foods, that can cause issues for people with diabetes. Here’s one you should avoid.
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This Seemingly Healthy Breakfast Choice Has Been Named The 'Worst Morning Cereal'
SummaryMany people believe that breakfast is the most important meal of the day, so the choice you make matter a lot. However, some foods that may seem healthy should actually be avoided.
SummaryWith a national standard and timeline underway, the initiative of banning petroleum-based food dyes aims to create lasting changes in the way food is produced and consumed in the U.S.