Logo
Text

Dr Sudha Asokan

Follow us
  • heart-healthy-food
Text

ayurveda

Can Ayurveda Help in Preventing Cardiac Arrest Among Young Adults?

Ayurveda views heart health holistically, linking it to digestion, circulation, and mental well-being. Herbs like Arjuna, Ashwagandha, and turmeric support cardiac function, while yoga and diet help prevent sudden cardiac events.

Dr Sudha Asokan

Can Ayurveda Treat Psoriasis And Heart Disease- All In One Step?

ayurveda

Can Ayurveda Treat Psoriasis And Heart Disease- All In One Step?

Dr Sudha Asokan

Does Your Body Need A Detox? What Really Happens When You Cleanse Your Body

nutrition

Does Your Body Need A Detox? What Really Happens When You Cleanse Your Body

Dr Sudha Asokan

Your Gut Controls Your Mood More Than You Think- Link Between Digestion And Mental Health

health-wellness

Your Gut Controls Your Mood More Than You Think- Link Between Digestion And Mental Health

Dr Sudha Asokan

Stress In Teens? Ayurvedic Practices To Follow For Mental Clarity

parenting

Stress In Teens? Ayurvedic Practices To Follow For Mental Clarity

Dr Sudha Asokan

Daily Skincare Guide: Natural Remedies To Balance Oily And Acne-Prone Skin

health-wellness

Daily Skincare Guide: Natural Remedies To Balance Oily And Acne-Prone Skin

Dr Sudha Asokan

Natural Remedies For 6 Common Ailments To Boost Immunity And Destress

health-wellness

Natural Remedies For 6 Common Ailments To Boost Immunity And Destress

Dr Sudha Asokan

Ayurveda Diet To Combat Stress And Restore Clarity

nutrition

Ayurveda Diet To Combat Stress And Restore Clarity

Dr Sudha Asokan

Navigating Wellness Trends With Ayurveda: Separating Fads From Lasting Health Practices

health-wellness

Navigating Wellness Trends With Ayurveda: Separating Fads From Lasting Health Practices

Dr Sudha Asokan

8 Natural Ways To Manage Stress With Ayurveda

health-wellness

8 Natural Ways To Manage Stress With Ayurveda

Dr Sudha Asokan

BROWSE TOP CONDITIONS


Newsletter

Stay Tuned
stay healthy

Get the best in health & wellness updates in your inbox.

Trending Searches