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Don't Skip The Greens! Broccoli And Celery May Help Prevent Grey Hair
Grey Hair (Credit: Canva)
SummaryResearchers have found that a diet rich in a particular antioxidant luteolin, found in broccoli and celery, could potentially slow greying, but more testing is needed.
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Coffee Can Reduce The Risk of Diabetes If You Make This One Change
SummaryWhile there have been some conflicting conversations regarding whether people with diabetes can drink coffee or not, Diabetes UK, a health charity operated by British Diabetic Association, shared their input.
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This Anti-Inflammatory Spice Could Lower Your Cholesterol Levels
(Credit-Canva)
SummarySpices are a great addition to a healthy diet, not do they add flavor to our food, but they also add medicinal value to put health as well.
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Should You Swap Orange Carrot Juice With Black?
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SummaryWhile orange carrot juice has long been a staple in many health-conscious diets, black carrot juice may offer even greater protective benefits.
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